Workout of the Day
« September 11, 2026 »
500m/1000m/500m/1000m/500m with two minutes rest.
Intervals of 500m, 1000m, 500m, 1000m, 500m with two minutes rest between each interval. (BikeErg: 1K, 2K, 1K, 2K, 1K)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 349 | Peter Hamilton | 46 | Kihei, HI | USA | 13:24.1 | 1:54.8 | |
| 352 | Nico Stehle | 41 | NAM | 13:24.2 | 1:54.8 | ||
| 352 | Rob Wood | 46 | USA | 13:24.2 | 1:54.8 | ||
| 354 | Christopher Cafiero | 46 | USA | 13:24.4 | 1:54.9 | ||
| 355 | Samuel Dowsett | 40 | GBR | 13:24.7 | 1:54.9 | ||
| 356 | David Copp | 51 | USA | 13:24.8 | 1:54.9 | ||
| 357 | jooseong park | 37 | KOR | 13:24.9 | 1:54.9 | ||
| 358 | Franz Rammerstorfer | 44 | AUT | 13:25.0 | 1:55.0 | ||
| 359 | Jason Kallio | 48 | CA | USA | 13:25.4 | 1:55.0 | |
| 360 | Kristian M Hockerup | 43 | DEN | 13:25.5 | 1:55.0 | ||
| 361 | Wiktor M. | 46 | ŁDŹ 🇵🇱 | POL | Polish Indoor Rowing Team | 13:25.9 | 1:55.1 |
| 362 | David Masson | 47 | SUI | 13:26.1 | 1:55.1 | ||
| 363 | Rob Fowler | 47 | GBR | 13:26.2 | 1:55.1 | ||
| 364 | Norbert Koch | 56 | Senftenberg | GER | 13:26.3 | 1:55.1 | |
| 365 | Rupert Saville | 45 | GBR | 13:26.4 | 1:55.2 | ||
| 366 | Jose Castillo | 48 | Arica | CHI | Ejercito de Chile | 13:26.5 | 1:55.2 |
| 367 | Gui Sommer | 42 | Barrie, ON | CAN | 13:26.7 | 1:55.2 | |
| 368 | Edwin Infante | 56 | USA | 13:27.2 | 1:55.3 | ||
| 369 | Michael Berty | 52 | USA | 13:27.4 | 1:55.3 | ||
| 369 | Roman Hladunyak | 45 | Kyiv | UKR | Dnipro Rowing Club | 13:27.4 | 1:55.3 |
| 369 | Sebastian Miller | 42 | Southport | GBR | Free Spirits | 13:27.4 | 1:55.3 |
| 372 | Steve Hammel | 75 | Lakeside, CA | USA | The Diamonds (Over Sixties Erging Group) | 13:27.6 | 1:55.3 |
| 373 | Josh Barber | 47 | USA | 13:27.8 | 1:55.4 | ||
| 374 | Etienne Bossart | 50 | FRA | 13:28.0 | 1:55.4 | ||
| 374 | JJ Baisch | 35 | ID | USA | 13:28.0 | 1:55.4 | |
| 376 | Michael Barran | 33 | CAN | 13:28.2 | 1:55.4 | ||
| 376 | Michael Walsh | 64 | Renton, WA | USA | Renton Rowing | 13:28.2 | 1:55.4 |
| 378 | Kim Larsen | 60 | DEN | The Diamonds (Over Sixties Erging Group) | 13:28.5 | 1:55.5 | |
| 379 | David Jones | 57 | GBR | CrossFit Aylesbury | 13:28.7 | 1:55.5 | |
| 380 | Luis Pozo | 55 | Alcorcón | ESP | 13:28.9 | 1:55.5 | |
| 381 | Chris Atkins | 46 | GBR | 13:29.1 | 1:55.5 | ||
| 382 | Richard Shaw | 61 | Palmerston North | NZL | The Diamonds (Over Sixties Erging Group) | 13:29.4 | 1:55.6 |
| 383 | Joachim Ramacher | 66 | Ludwigsburg, BW | GER | 13:29.5 | 1:55.6 | |
| 383 | Sebastiano Natale | 44 | GER | 13:29.5 | 1:55.6 | ||
| 385 | Glenn Walker | 48 | USA | 13:29.6 | 1:55.6 | ||
| 386 | Dana Snell | 46 | Fort Collins, CO | USA | 13:29.7 | 1:55.6 | |
| 386 | Adrian Hiesinger | 37 | AUT | 13:29.7 | 1:55.6 | ||
| 388 | Andreas Beilfuß | 44 | GER | Japan & Friends Indoor Rowers | 13:30.1 | 1:55.7 | |
| 389 | Brian Conwell | 68 | BRISTOL, IN | USA | 13:30.5 | 1:55.7 | |
| 390 | Patrick Magnarelli | 38 | IL | USA | 13:30.6 | 1:55.8 | |
| 391 | Tom Wood | 78 | Melbourne | AUS | Melbourne University | 13:30.9 | 1:55.8 |
| 392 | Dominick DeVito | 46 | Middletown, NY | USA | 13:31.2 | 1:55.8 | |
| 392 | Endre Landbø | 55 | NOR | 13:31.2 | 1:55.8 | ||
| 392 | Zakk Bekolay | 28 | CAN | 13:31.2 | 1:55.8 | ||
| 392 | Janne Konttinen | 39 | FIN | 13:31.2 | 1:55.8 | ||
| 396 | Gerald Curtis | 55 | Greenville, SC | USA | TEAM MELALEUCA | 13:31.4 | 1:55.9 |
| 397 | Mick Compton | 58 | Evesham | GBR | 13:31.7 | 1:55.9 | |
| 398 | Eric Z | 59 | Bethlehem , PA | USA | Motley Crew | 13:31.8 | 1:55.9 |
| 399 | Fabrice Pernet | 52 | FRA | 13:31.9 | 1:55.9 | ||
| 399 | Lukas David Rimpl | 25 | GER | 13:31.9 | 1:55.9 |