Workout of the Day
« September 11, 2026 »
500m/1000m/500m/1000m/500m with two minutes rest.
Intervals of 500m, 1000m, 500m, 1000m, 500m with two minutes rest between each interval. (BikeErg: 1K, 2K, 1K, 2K, 1K)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 51 | Jonathan Dobbin | 44 | Alligator creek, QLD | AUS | ARFFS | 12:14.9 | 1:44.9 |
| 51 | Alen Agatic | 41 | Zagreb | CRO | 12:14.9 | 1:44.9 | |
| 51 | René Simon | 44 | Ronshausen | GER | GERMAN Rowers and FRIENDS United | 12:14.9 | 1:44.9 |
| 54 | Craig Hepburn | 45 | AUS | 12:15.0 | 1:45.0 | ||
| 55 | King Bill | 48 | AUS | 12:15.2 | 1:45.0 | ||
| 56 | Ryan Gann | 46 | USA | 12:15.7 | 1:45.1 | ||
| 57 | Jaroslav Turcan | 44 | USA | 12:16.3 | 1:45.1 | ||
| 58 | Cole Fox | 46 | CAN | 12:16.4 | 1:45.2 | ||
| 59 | Zach Payne | 36 | USA | 12:16.6 | 1:45.2 | ||
| 60 | James Green | 60 | York | GBR | York City Rowing Club | 12:16.9 | 1:45.2 |
| 60 | Aaron Robinson | 43 | USA | 12:16.9 | 1:45.2 | ||
| 62 | Kevin Waters | 34 | USA | 12:17.1 | 1:45.3 | ||
| 63 | Henry Gula | 33 | TX | USA | 12:17.4 | 1:45.3 | |
| 64 | Kyrylo Terentiev | 30 | UKR | 12:17.7 | 1:45.3 | ||
| 65 | Ryan Haggerty | 45 | USA | 12:17.8 | 1:45.4 | ||
| 66 | Martin Dillon | 57 | Dunboyne | IRL | Crew Class Dublin_CRC | 12:18.0 | 1:45.4 |
| 67 | Jarrod Bowser | 40 | USA | 12:18.2 | 1:45.4 | ||
| 67 | Krzysztof Kedziora | 48 | Niepołomice | POL | Polish Indoor Rowing Team | 12:18.2 | 1:45.4 |
| 69 | Allen Dixon | 63 | Hereford | GBR | SUB-7 IRC | 12:18.3 | 1:45.4 |
| 70 | Christer Pantzar | 62 | Nässjö | SWE | The Diamonds (Over Sixties Erging Group) | 12:18.7 | 1:45.5 |
| 71 | Late Bloomer | 49 | Daejeon | KOR | Geobukseon -「거북선」 | 12:18.9 | 1:45.5 |
| 72 | James Walker | 52 | Shoreham-By-Sea, UK | GBR | RowAlong | 12:19.3 | 1:45.6 |
| 73 | Matt Hurlbut | 52 | Marion, MA | USA | 12:21.2 | 1:45.8 | |
| 74 | Chris Simpson | 42 | London | GBR | Royal Air Force (UK) | 12:21.3 | 1:45.9 |
| 75 | Alec McGillivray | 43 | Paris, ON | CAN | 12:23.2 | 1:46.1 | |
| 76 | Alex Chaux | 57 | Knoxville 🇺🇸, TN | USA | CrossFit Roots | 12:23.4 | 1:46.2 |
| 77 | Ivan Haviar | 56 | Banská Bystrica | SVK | 12:24.8 | 1:46.4 | |
| 78 | Jason Thorpe | 39 | Nowra, NSW | AUS | 12:25.2 | 1:46.4 | |
| 79 | Richard Coffin | 43 | GBR | Eastbourne Rowing Club | 12:25.5 | 1:46.5 | |
| 80 | Matt Sweeting | 51 | AUS | 12:26.5 | 1:46.6 | ||
| 81 | Brendan Quigg | 34 | AUS | 12:26.9 | 1:46.7 | ||
| 82 | Marco Carbonetti | 23 | ITA | 12:27.2 | 1:46.7 | ||
| 83 | Manny Dieguez | 44 | USA | 12:27.7 | 1:46.8 | ||
| 84 | Andras Szucs | 40 | Budapest | HUN | 12:27.9 | 1:46.8 | |
| 85 | John Adams | 42 | Salem, OR | USA | 12:28.2 | 1:46.8 | |
| 86 | Santana Rosario | 25 | NC | USA | United States Marine Corps | 12:28.6 | 1:46.9 |
| 86 | Ron Peterson | 41 | Key West , FL | USA | SUB-7 IRC | 12:28.6 | 1:46.9 |
| 88 | Roberto Saccon | 51 | FRA | 12:28.7 | 1:46.9 | ||
| 89 | Frédéric Bertrand | 51 | CAN | 12:29.0 | 1:47.0 | ||
| 90 | Joseph Weston | 41 | GBR | 12:29.2 | 1:47.0 | ||
| 91 | Rob Ruz | 42 | SVK | 12:29.3 | 1:47.0 | ||
| 92 | Giuseppe Craveli | 37 | Lecco | ITA | 12:30.1 | 1:47.1 | |
| 93 | Neil Wigster Bennett | 59 | Veteran | GBR | Royal Marines | 12:30.8 | 1:47.2 |
| 94 | Paweł Nowak | 37 | POL | 12:30.9 | 1:47.2 | ||
| 95 | Runi Petersen | 47 | Torshavn | FRO | 12:31.1 | 1:47.3 | |
| 96 | Davey Robinson | 35 | Hull | GBR | 12:31.3 | 1:47.3 | |
| 97 | Andrew Zurn | 55 | San Francisco, CA | USA | 12:31.5 | 1:47.3 | |
| 98 | Mauro Orlandini | 53 | Ternate | ITA | 12:32.0 | 1:47.4 | |
| 98 | Vegar Harstad | 55 | NOR | 12:32.0 | 1:47.4 | ||
| 100 | Robert Figueiredo | 44 | Austin, TX | USA | Massachusetts Institute of Technology | 12:33.3 | 1:47.6 |