Workout of the Day
« September 11, 2026 »
500m/1000m/500m/1000m/500m with two minutes rest.
Intervals of 500m, 1000m, 500m, 1000m, 500m with two minutes rest between each interval. (BikeErg: 1K, 2K, 1K, 2K, 1K)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 201 | Chris John | 53 | GBR | 13:00.4 | 1:51.4 | ||
| 202 | Guy Tinsley | 50 | GBR | 13:00.5 | 1:51.5 | ||
| 203 | Henry Saastamoinen | 34 | FIN | Finnish Defence Forces | 13:00.6 | 1:51.5 | |
| 204 | Colin Anderson | 17 | GBR | 13:00.9 | 1:51.5 | ||
| 205 | Stephan Allenspach | 49 | SUI | 13:01.0 | 1:51.5 | ||
| 206 | Kevin Geist | 39 | USA | 13:01.2 | 1:51.6 | ||
| 207 | Mike Pawsey | 50 | GBR | 13:01.3 | 1:51.6 | ||
| 207 | Geo Brown | 65 | NY | USA | 13:01.3 | 1:51.6 | |
| 209 | Sergey Sh | 36 | CAN | 13:01.4 | 1:51.6 | ||
| 210 | Yannick Patriarche | 31 | ITA | CRV Italia, Naples, Italy | 13:01.7 | 1:51.6 | |
| 210 | S SH | 57 | GBR | Retired Royal Air Force (UK) | 13:01.7 | 1:51.6 | |
| 212 | Christian Lancon | 52 | Picayune, MS | USA | 13:01.8 | 1:51.6 | |
| 213 | John Huntington | 61 | AUS | 13:02.1 | 1:51.7 | ||
| 214 | Chris Taft | 46 | USA | 13:02.6 | 1:51.8 | ||
| 214 | Markus Bukowski | 43 | Cottbus | GER | 13:02.6 | 1:51.8 | |
| 216 | Toon Michel | 46 | Amsterdam | NED | 13:03.1 | 1:51.8 | |
| 216 | Thiago Maass | 34 | BRA | 13:03.1 | 1:51.8 | ||
| 218 | Paul Stevenson | 45 | GBR | 13:03.2 | 1:51.8 | ||
| 219 | Chris Krievs | 55 | Dunbar | GBR | Scotland The Wave | 13:03.4 | 1:51.9 |
| 220 | Matthew Fahey | 37 | Fayetteville, NC | USA | 13:03.5 | 1:51.9 | |
| 221 | GABRIEL HC | 51 | ESP | 13:03.6 | 1:51.9 | ||
| 222 | Mike Tucknott | 52 | Cambridge | GBR | 13:03.8 | 1:51.9 | |
| 222 | Hugo Osorio | 53 | CHI | 13:03.8 | 1:51.9 | ||
| 224 | J Wang | 42 | HKG | 13:04.0 | 1:52.0 | ||
| 225 | Graham Reeves | 51 | NZL | 13:04.2 | 1:52.0 | ||
| 226 | Craig Schutte | 46 | USA | 13:04.3 | 1:52.0 | ||
| 227 | Igor Godovsky | 53 | AIN | 13:04.4 | 1:52.0 | ||
| 228 | Matthew Dilligan | 52 | USA | 13:05.3 | 1:52.1 | ||
| 228 | Casey Baxley | 44 | USA | 13:05.3 | 1:52.1 | ||
| 230 | Filippo Moro | 53 | Pavia | ITA | Università degli Studi di Pavia, UNIPV | 13:06.2 | 1:52.3 |
| 231 | Daniele (Brucchio) | 54 | ITA | 13:06.5 | 1:52.3 | ||
| 232 | 彭 靖寒 | 28 | CHN | 13:06.6 | 1:52.3 | ||
| 233 | Max Sehardt | 41 | GER | 13:06.9 | 1:52.4 | ||
| 233 | Askin Erol | 35 | GER | 13:06.9 | 1:52.4 | ||
| 235 | Grantly Clonan | 59 | QLD | AUS | 13:07.2 | 1:52.4 | |
| 235 | Andrius Žimkus | 32 | LTU | 13:07.2 | 1:52.4 | ||
| 237 | Kristopher Krahé | 45 | Vorst | GER | 13:07.4 | 1:52.4 | |
| 237 | Luke Oshea | 28 | AUS | Australian Army | 13:07.4 | 1:52.4 | |
| 237 | Steve Shaw | 60 | Grimsby | GBR | 13:07.4 | 1:52.4 | |
| 240 | Kővári Richárd | 49 | Cegléd | HUN | 13:07.6 | 1:52.5 | |
| 241 | Steve Halle | 46 | Normal, IL | USA | 13:07.7 | 1:52.5 | |
| 242 | Bryan Duffy | 34 | USA | 13:07.8 | 1:52.5 | ||
| 243 | Florian Leist | 43 | GER | 13:08.0 | 1:52.5 | ||
| 243 | Julio Lopez | 43 | El Paso, TX | USA | 365 Physique | 13:08.0 | 1:52.5 |
| 245 | Bob Burnham | 54 | USA | 13:08.2 | 1:52.6 | ||
| 246 | Gian Marcelo Maciel Barrientos | 30 | MEX | 13:08.4 | 1:52.6 | ||
| 247 | Patrick Lamb | 49 | Welford On Avon, UK | GBR | 13:08.7 | 1:52.6 | |
| 247 | Nuno Tavares | 41 | POR | 13:08.7 | 1:52.6 | ||
| 249 | Marcin Lachowski | 33 | DEN | 13:09.0 | 1:52.7 | ||
| 249 | Tim Guse | 39 | GER | 13:09.0 | 1:52.7 |