Workout of the Day
« September 11, 2026 »
500m/1000m/500m/1000m/500m with two minutes rest.
Intervals of 500m, 1000m, 500m, 1000m, 500m with two minutes rest between each interval. (BikeErg: 1K, 2K, 1K, 2K, 1K)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 251 | Russell Smith | 37 | GBR | 13:09.4 | 1:52.7 | ||
| 252 | Doug Barnett | 61 | GBR | 13:09.6 | 1:52.8 | ||
| 253 | Fer Karssen | 55 | NED | 13:09.7 | 1:52.8 | ||
| 253 | Eirik Karstensen | 42 | NOR | 13:09.7 | 1:52.8 | ||
| 255 | Peter Hjortkjær | 57 | Copenhagen | DEN | 13:09.8 | 1:52.8 | |
| 256 | Shane Carroll | 50 | IRL | 13:10.0 | 1:52.8 | ||
| 257 | Thiago Prieto | 42 | BRA | 13:10.1 | 1:52.8 | ||
| 257 | stefan schildge | 36 | USA | 13:10.1 | 1:52.8 | ||
| 259 | Francis Wheeley | 36 | GBR | 13:10.6 | 1:52.9 | ||
| 260 | Ray Woods | 65 | Portsmouth | GBR | 13:11.1 | 1:53.0 | |
| 261 | Per Aarup Simonsen | 45 | Varde | DEN | 13:11.2 | 1:53.0 | |
| 261 | Glyn Fargher | 53 | GBR | 13:11.2 | 1:53.0 | ||
| 263 | Tim Collage | 41 | Gent | BEL | 13:11.3 | 1:53.0 | |
| 264 | Pat Allen | 41 | MA | USA | 13:11.5 | 1:53.0 | |
| 264 | Ryan Jones | 49 | USA | 13:11.5 | 1:53.0 | ||
| 264 | Rolf Sethre | 57 | NOR | 13:11.5 | 1:53.0 | ||
| 267 | J T | 42 | CAN | 13:11.6 | 1:53.0 | ||
| 268 | Mark Wuellner | 46 | IN | USA | 13:11.7 | 1:53.1 | |
| 269 | jan thorbecke | 60 | Alphen (NB) | NED | The Diamonds (Over Sixties Erging Group) | 13:11.8 | 1:53.1 |
| 270 | Scott Pollard | 47 | Decatur, GA | USA | 13:11.9 | 1:53.1 | |
| 271 | Patrick Hogan | 55 | CAN | 13:12.0 | 1:53.1 | ||
| 272 | Ben Ambrose | 36 | USA | 13:12.5 | 1:53.2 | ||
| 273 | Michael Johnson | 62 | GBR | 13:12.7 | 1:53.2 | ||
| 274 | Remi Seriot | 49 | FRA | 13:13.0 | 1:53.2 | ||
| 275 | Shane Doolan | 39 | AUS | 13:13.5 | 1:53.3 | ||
| 276 | Thomas Möckli | 41 | Zumikon | SUI | ErgFit | 13:14.0 | 1:53.4 |
| 276 | Daniel Manzoni | 49 | LUX | 13:14.0 | 1:53.4 | ||
| 278 | Chris Hartwell | 41 | Calgary, AB | CAN | 13:14.1 | 1:53.4 | |
| 278 | Lorenzo Zucca | 60 | Cagliari - Sardinia | ITA | Canottieri Sherdana | 13:14.1 | 1:53.4 |
| 280 | Kenny Lyman | 36 | USA | 13:14.3 | 1:53.4 | ||
| 281 | Grant Holman | 56 | AUS | 13:14.4 | 1:53.4 | ||
| 282 | Pourik C | 51 | USA | 13:14.8 | 1:53.5 | ||
| 283 | Greg Chamberlain | 49 | NSW | AUS | 13:14.9 | 1:53.5 | |
| 283 | John Connor | 48 | Alcoa, TN | USA | 13:14.9 | 1:53.5 | |
| 285 | William Menzen | 50 | Haren | NED | 13:15.0 | 1:53.5 | |
| 285 | Joel Eyster | 49 | USA | 13:15.0 | 1:53.5 | ||
| 287 | Christian Ricard | 34 | USA | 13:15.2 | 1:53.6 | ||
| 288 | Barron Hedges | 56 | fareham | GBR | RowAlong | 13:15.3 | 1:53.6 |
| 289 | Tim Ly | 33 | NZL | 13:15.5 | 1:53.6 | ||
| 290 | Marc Fortin | 63 | CAN | 13:15.9 | 1:53.7 | ||
| 291 | Olivier Pinlou | 34 | Brest | FRA | RowElite Crew | 13:16.1 | 1:53.7 |
| 292 | Daniel Nilsson | 39 | SWE | 13:16.2 | 1:53.7 | ||
| 292 | Kirk Harris | 49 | WA | USA | Golden Ores | 13:16.2 | 1:53.7 |
| 294 | Jeff Parsons | 55 | Inver Grove Heights , MN | USA | 13:16.3 | 1:53.7 | |
| 295 | 艺然 阎 | 31 | CHN | 13:16.4 | 1:53.7 | ||
| 295 | Niall Fostyk | 33 | AUS | 13:16.4 | 1:53.7 | ||
| 297 | Louis-Philippe Langis | 32 | CAN | 13:16.6 | 1:53.8 | ||
| 298 | Robin Fischer | 45 | Wetter a.d. Ruhr | GER | 13:16.7 | 1:53.8 | |
| 299 | どんぐり ころすけ | 44 | ゆりかもめ | JPN | 13:16.8 | 1:53.8 | |
| 300 | Mike Gold | 61 | AUS | 13:16.9 | 1:53.8 |