Workout of the Day
« September 11, 2026 »
500m/1000m/500m/1000m/500m with two minutes rest.
Intervals of 500m, 1000m, 500m, 1000m, 500m with two minutes rest between each interval. (BikeErg: 1K, 2K, 1K, 2K, 1K)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 101 | Tony Whitley | 58 | GBR | 12:33.5 | 1:47.6 | ||
| 102 | Jan Karasiewicz | 43 | SUI | 12:33.9 | 1:47.7 | ||
| 103 | Cameron Knowles | 43 | USA | 12:34.3 | 1:47.7 | ||
| 104 | Tomas Johansson | 41 | Lerum | SWE | 12:34.5 | 1:47.7 | |
| 104 | Duncan Bryden | 42 | GBR | 12:34.5 | 1:47.7 | ||
| 106 | Umberto Moroni | 39 | ITA | 12:35.5 | 1:47.9 | ||
| 107 | Tomasz Marciniak | 52 | Wałbrzych | POL | Polish Indoor Rowing Team | 12:36.0 | 1:48.0 |
| 108 | Adam Edwards | 44 | USA | 12:36.3 | 1:48.0 | ||
| 109 | Drew Nisley | 42 | USA | 12:37.0 | 1:48.1 | ||
| 110 | Alan Denby | 51 | GBR | SUB-7 IRC | 12:37.5 | 1:48.2 | |
| 111 | Ted Glover | 53 | TX | USA | 12:37.7 | 1:48.2 | |
| 112 | Henri Rossi | 42 | Espoo | FIN | 12:37.9 | 1:48.2 | |
| 113 | Peter Blaschek | 43 | HUN | 12:38.0 | 1:48.2 | ||
| 114 | Nathan Cermelj | 42 | Scarborough , ME | USA | 12:38.9 | 1:48.4 | |
| 115 | Christoph Heyck | 46 | Landshut | GER | 12:39.1 | 1:48.4 | |
| 116 | Noel Fechhelm | 51 | Cedar Rapids, IA | USA | 12:39.3 | 1:48.4 | |
| 116 | Cameron Wagner | 29 | USA | 12:39.3 | 1:48.4 | ||
| 118 | Brian McIntyre | 37 | USA | 12:39.6 | 1:48.5 | ||
| 119 | Fernando Javier Ruiz Rivero | 54 | Arucas | ESP | Escuela de Halterofilia Arucas | 12:39.9 | 1:48.5 |
| 119 | Laura Gaigala | 45 | LAT | 12:39.9 | 1:48.5 | ||
| 121 | David Mackay | 18 | Newport-On-Tay | GBR | RowAlong | 12:40.2 | 1:48.6 |
| 121 | Chris Cochran | 34 | USA | 12:40.2 | 1:48.6 | ||
| 123 | Casey Grey | 40 | Ottawa, ON | CAN | Rowers United | 12:40.4 | 1:48.6 |
| 124 | Rob Hayes | 44 | GBR | 12:40.5 | 1:48.6 | ||
| 125 | James Rushworth | 30 | GBR | 12:40.7 | 1:48.6 | ||
| 126 | Ian Tait | 43 | Macclesfield | GBR | 12:41.6 | 1:48.8 | |
| 127 | Jeremy Dixon-Wright | 48 | GBR | 12:41.8 | 1:48.8 | ||
| 128 | Florian Cretegny | 16 | SUI | 12:42.7 | 1:48.9 | ||
| 129 | Roberto Candido | 49 | ITA | 12:42.8 | 1:48.9 | ||
| 130 | Rory Ling | 42 | GBR | 12:43.0 | 1:49.0 | ||
| 131 | Michael Liebing | 59 | Helmstedt | GER | 12:43.3 | 1:49.0 | |
| 132 | Cristiano Paganini | 31 | ITA | 12:43.4 | 1:49.0 | ||
| 132 | Simon Rust | 63 | Isle of Wight | GBR | The Diamonds (Over Sixties Erging Group) | 12:43.4 | 1:49.0 |
| 134 | Davis McElwain | 49 | TX | USA | 12:43.5 | 1:49.0 | |
| 135 | Samuel Chevrot | 30 | FRA | 12:43.6 | 1:49.0 | ||
| 136 | David Graham | 45 | USA | 12:43.8 | 1:49.1 | ||
| 137 | Uli Dammenmueller | 53 | Spraitbach | GER | 12:43.9 | 1:49.1 | |
| 138 | Christopher Borowy | 35 | USA | 12:44.4 | 1:49.2 | ||
| 139 | Patrick Kaiser | 48 | USA | 12:44.9 | 1:49.2 | ||
| 140 | Adam Stage | 45 | GBR | 12:45.2 | 1:49.3 | ||
| 141 | Falko S | 54 | GER | 12:45.8 | 1:49.4 | ||
| 142 | Gowan Rowland | 27 | USA | 12:46.0 | 1:49.4 | ||
| 143 | Andrew Halfacree | 55 | Arundel | GBR | 12:46.4 | 1:49.4 | |
| 144 | Dennis Krupenik | 43 | Warsaw | UKR | 12:46.6 | 1:49.5 | |
| 145 | Adrian Doughty | 64 | Sidmouth | GBR | 12:47.9 | 1:49.7 | |
| 146 | Brian Manning | 42 | USA | 12:48.2 | 1:49.7 | ||
| 147 | David Bushnell | 40 | USA | 12:48.8 | 1:49.8 | ||
| 148 | Gus Goad | 71 | Bury St Edmunds | GBR | Free Spirits | 12:48.9 | 1:49.8 |
| 149 | Tomasz Wlodarczyk | 45 | POL | Polish Indoor Rowing Team | 12:49.2 | 1:49.8 | |
| 149 | Irénée Schohn | 36 | FRA | 12:49.2 | 1:49.8 |