Workout of the Day
« September 11, 2026 »
500m/1000m/500m/1000m/500m with two minutes rest.
Intervals of 500m, 1000m, 500m, 1000m, 500m with two minutes rest between each interval. (BikeErg: 1K, 2K, 1K, 2K, 1K)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1300 | Five Nineteen | 63 | USA | 16:01.6 | 2:17.3 | ||
| 1302 | Hans van Riet | 67 | 's-Gravenhage | NED | De Laak Rowing Club, The Hague, Holland | 16:01.8 | 2:17.4 |
| 1303 | Hene Steiger | 63 | Murten | SUI | 16:01.9 | 2:17.4 | |
| 1304 | Marek Guman | 52 | Šaca | SVK | Worlds Toughest Row (WTR) | 16:02.2 | 2:17.4 |
| 1305 | Jeff Chesebro | 45 | NC | USA | 16:02.5 | 2:17.5 | |
| 1305 | Robert Sawers | 65 | West Marden | GBR | 16:02.5 | 2:17.5 | |
| 1305 | Bill Beattie | 67 | Woodland, CA | USA | University of California, Davis | 16:02.5 | 2:17.5 |
| 1308 | Deric Moore | 45 | Toronto, ON | CAN | 16:02.8 | 2:17.5 | |
| 1308 | Dave Corbeil | 52 | CO | USA | 16:02.8 | 2:17.5 | |
| 1310 | Nate Patterson | 43 | USA | 16:03.3 | 2:17.6 | ||
| 1311 | Karen Harvey | 44 | AUS | 16:03.5 | 2:17.6 | ||
| 1312 | Roy Dieterle | 71 | Sarasota | USA | Sarasota County Rowing Club | 16:03.6 | 2:17.6 |
| 1313 | J Lee | 48 | Seoul | KOR | 16:04.0 | 2:17.7 | |
| 1313 | Eamon Traynor | 55 | IRL | 16:04.0 | 2:17.7 | ||
| 1315 | Charlotte Chorhy | 38 | FRA | 16:04.2 | 2:17.7 | ||
| 1316 | Brian Moore | 55 | Huntsville, AL | USA | U.S. Army Veterans | 16:04.9 | 2:17.8 |
| 1316 | Lino Hochrainer | 46 | AUT | 16:04.9 | 2:17.8 | ||
| 1318 | Paul Welford | 41 | Pensacola | USA | 16:05.4 | 2:17.9 | |
| 1319 | Peter Van Eck | 43 | Meerstad | NED | RowPro Rowers | 16:05.5 | 2:17.9 |
| 1320 | Armin Will | 66 | AUS | 16:05.7 | 2:17.9 | ||
| 1320 | Chris Tranchina | 47 | USA | 16:05.7 | 2:17.9 | ||
| 1322 | Chelsey Burbach | 40 | USA | 16:06.5 | 2:18.0 | ||
| 1323 | Nathan Brown | 48 | CA | USA | University of California, Berkeley | 16:06.7 | 2:18.1 |
| 1324 | Katie Edwards | 45 | Antigonish, NS | CAN | 16:06.8 | 2:18.1 | |
| 1325 | Anders Petersen | 43 | DEN | 16:06.9 | 2:18.1 | ||
| 1326 | Willow Thomas | 46 | GBR | 16:07.3 | 2:18.1 | ||
| 1327 | Daniel Foelske | 42 | Manitowoc, WI | USA | 16:07.7 | 2:18.2 | |
| 1328 | Philip George | 58 | Bath | GBR | 16:08.0 | 2:18.2 | |
| 1328 | Sebastian Fricke | 42 | GER | 16:08.0 | 2:18.2 | ||
| 1328 | Steve Chetcuti | 46 | USA | 16:08.0 | 2:18.2 | ||
| 1331 | Regina Doolan | 39 | AUS | 16:08.1 | 2:18.3 | ||
| 1331 | Glen Vermette | 69 | Paxton , IL | USA | The Diamonds (Over Sixties Erging Group) | 16:08.1 | 2:18.3 |
| 1333 | Anita Van Dam | 58 | NED | 16:08.3 | 2:18.3 | ||
| 1334 | Maik T. | 45 | Stuttgart | GER | 16:08.4 | 2:18.3 | |
| 1335 | Paul Day | 77 | Pontyclun | GBR | The Diamonds (Over Sixties Erging Group) | 16:09.5 | 2:18.5 |
| 1335 | H L | 53 | GER | 16:09.5 | 2:18.5 | ||
| 1337 | George Rimakis | 33 | USA | 16:09.8 | 2:18.5 | ||
| 1338 | Djoeke Dammers | 46 | NED | 16:09.9 | 2:18.5 | ||
| 1339 | Stéphane HUERTAS | 52 | FRA | 16:10.2 | 2:18.6 | ||
| 1339 | Christian Naumann | 46 | Frankfurt | GER | 16:10.2 | 2:18.6 | |
| 1341 | Erdener U | 41 | GER | 16:10.4 | 2:18.6 | ||
| 1341 | Sebastian Daue | 45 | GER | 16:10.4 | 2:18.6 | ||
| 1343 | J Rogers | 54 | OH | USA | 16:10.5 | 2:18.6 | |
| 1344 | Michael McGuirk | 84 | Bel Air, MD | USA | Baltimore Community Rowing | 16:10.6 | 2:18.6 |
| 1345 | Karl Ruppelt | 71 | OH | USA | The Diamonds (Over Sixties Erging Group) | 16:10.9 | 2:18.7 |
| 1346 | Brandon Sims | 45 | TX | USA | 16:11.1 | 2:18.7 | |
| 1346 | David Sykes | 80 | Ft Worth, TX | USA | 16:11.1 | 2:18.7 | |
| 1348 | Rob Bing | 55 | Bedford | GBR | 16:11.2 | 2:18.7 | |
| 1349 | Mikel Agirre | 58 | ESP | 16:11.7 | 2:18.8 | ||
| 1350 | Elisabeth Jeremiasse | 56 | SUI | 16:11.8 | 2:18.8 |