Workout of the Day
« September 11, 2026 »
500m/1000m/500m/1000m/500m with two minutes rest.
Intervals of 500m, 1000m, 500m, 1000m, 500m with two minutes rest between each interval. (BikeErg: 1K, 2K, 1K, 2K, 1K)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1250 | Valerio Salomoni | 53 | Bologna | ITA | ERG CLUB MANTOVA ITALY | 15:50.0 | 2:15.7 |
| 1252 | Samantha Bartlett | 42 | GBR | 15:50.3 | 2:15.7 | ||
| 1253 | Jan Selke | 47 | GER | 15:50.8 | 2:15.8 | ||
| 1254 | Damon Permezel | 69 | QLD | AUS | 15:50.9 | 2:15.8 | |
| 1255 | Frank Voisin | 42 | CAN | 15:51.4 | 2:15.9 | ||
| 1256 | 정우 오 | 44 | KOR | 15:51.6 | 2:15.9 | ||
| 1256 | Vicky Barreiro | 56 | ARG | 15:51.6 | 2:15.9 | ||
| 1258 | Steven Duroe | 74 | Queensbury Yorkshire | GBR | The Diamonds (Over Sixties Erging Group) | 15:51.7 | 2:15.9 |
| 1259 | Pat Randall | 47 | USA | 15:51.8 | 2:15.9 | ||
| 1259 | Joshua Moore | 42 | USA | 15:51.8 | 2:15.9 | ||
| 1261 | Amy Pond | 49 | AUS | 15:52.0 | 2:16.0 | ||
| 1262 | Marge Luik | 55 | EST | 15:52.3 | 2:16.0 | ||
| 1263 | joe incandenza | 38 | USA | 15:52.5 | 2:16.0 | ||
| 1264 | Cheree Bishop | 45 | TX | USA | reddit /r/ rowing | 15:52.8 | 2:16.1 |
| 1265 | James Peters | 41 | GBR | British Army | 15:53.5 | 2:16.2 | |
| 1266 | Michelle Boston | 56 | USA | 15:54.6 | 2:16.3 | ||
| 1266 | Felix Bedard-Langlois | 27 | CAN | 15:54.6 | 2:16.3 | ||
| 1268 | Michael Marggraf | 74 | Bonn | GER | Crossfit Bonn | 15:55.1 | 2:16.4 |
| 1269 | Marc Ebner | 54 | GER | 15:55.8 | 2:16.5 | ||
| 1269 | Shawn Hoon | 47 | SGP | 15:55.8 | 2:16.5 | ||
| 1271 | Alun Roberts | 69 | Cambridge | GBR | UK Military Veterans | 15:56.1 | 2:16.5 |
| 1272 | John Franklin | 55 | USA | 15:56.4 | 2:16.6 | ||
| 1272 | Andrew Tom | 61 | Arcadia, CA | USA | The Diamonds (Over Sixties Erging Group) | 15:56.4 | 2:16.6 |
| 1274 | Lyra Fulweiler | 25 | USA | 15:56.5 | 2:16.6 | ||
| 1275 | Jason Poole | 47 | IL | USA | 15:56.9 | 2:16.7 | |
| 1276 | Kelly Teague | 56 | Swansea, IL | USA | 50Plus | 15:57.1 | 2:16.7 |
| 1277 | Darrell Abston | 67 | Elkhart Lake, WI | USA | Darkhorse Rowing | 15:57.3 | 2:16.7 |
| 1278 | Doug Dixon | 78 | Grimsby | GBR | 15:57.7 | 2:16.8 | |
| 1278 | Lluna Ruiz-Orejón | 37 | ESP | 15:57.7 | 2:16.8 | ||
| 1280 | Travis Elder | 50 | Woods Cross, UT | USA | 15:57.8 | 2:16.8 | |
| 1280 | Jared Brandoff | 52 | USA | 15:57.8 | 2:16.8 | ||
| 1282 | Ana Gutierrez | 46 | USA | 15:58.2 | 2:16.8 | ||
| 1283 | Michael Anderson | 64 | GBR | 15:58.4 | 2:16.9 | ||
| 1284 | rla gotjd | 43 | KOR | 15:58.8 | 2:16.9 | ||
| 1285 | Geidi Kruusmann | 45 | EST | 15:59.1 | 2:17.0 | ||
| 1286 | Jim McCusker | 46 | Vancouver, BC | CAN | 15:59.4 | 2:17.0 | |
| 1287 | Nik Jones | 58 | Nottingham | GBR | 15:59.5 | 2:17.0 | |
| 1287 | Justin Brehm | 48 | Chapel Hill, NC | USA | 15:59.5 | 2:17.0 | |
| 1289 | Jonathan Maggs | 67 | Liverpool | GBR | 15:59.7 | 2:17.1 | |
| 1290 | Richard Bax | 70 | Tauranga | NZL | The Diamonds (Over Sixties Erging Group) | 15:59.9 | 2:17.1 |
| 1290 | Joshua Palmatier | 43 | USA | 15:59.9 | 2:17.1 | ||
| 1292 | Pat Burke | 60 | USA | 16:00.1 | 2:17.1 | ||
| 1293 | Tim Russell | 75 | Milledgeville, GA | USA | The Diamonds (Over Sixties Erging Group) | 16:00.3 | 2:17.1 |
| 1293 | Joel Donval | 58 | Val de Marne | FRA | FRENCH INDOOR ROWERS TEAM | 16:00.3 | 2:17.1 |
| 1295 | Martin Hellquist | 61 | SWE | 16:00.7 | 2:17.2 | ||
| 1295 | Erin Griffiths | 44 | MD | USA | LUNA-TICS | 16:00.7 | 2:17.2 |
| 1297 | Dan Dorner | 68 | Crozet, VA | USA | 16:00.8 | 2:17.2 | |
| 1298 | David Fulton | 59 | GBR | British Army | 16:00.9 | 2:17.2 | |
| 1299 | Stacey Denyer | 40 | Taunton, Somerset | GBR | We Are Invictus | 16:01.0 | 2:17.2 |
| 1300 | Judit Wieszt | 52 | HUN | 16:01.6 | 2:17.3 |