Workout of the Day
« September 11, 2026 »
500m/1000m/500m/1000m/500m with two minutes rest.
Intervals of 500m, 1000m, 500m, 1000m, 500m with two minutes rest between each interval. (BikeErg: 1K, 2K, 1K, 2K, 1K)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 900 | Richard Crichton | 49 | GBR | 14:48.3 | 2:06.9 | ||
| 902 | Shawn McGowan | 52 | Camden, AR | USA | U.S. Marines | 14:48.5 | 2:06.9 |
| 903 | Tylah Krtkr | 32 | NZL | 14:49.2 | 2:07.0 | ||
| 904 | Tobi Schröpf | 44 | GER | GERMAN Rowers and FRIENDS United | 14:49.3 | 2:07.0 | |
| 904 | John Griffin | 61 | USA | 14:49.3 | 2:07.0 | ||
| 906 | Tako Lootsma | 53 | Asker 🇳🇴 | NOR | Free Spirits | 14:49.5 | 2:07.0 |
| 907 | Alexander Krause | 48 | Berlin | GER | 14:49.6 | 2:07.0 | |
| 907 | Nick Babiak | 46 | Havertown, PA | USA | Street Parking | 14:49.6 | 2:07.0 |
| 909 | Patrick Moynihan | 61 | USA | 14:49.8 | 2:07.1 | ||
| 910 | Matt Norris | 59 | Reading | GBR | 14:50.1 | 2:07.1 | |
| 911 | Sev Sev | 51 | FRA | 14:50.6 | 2:07.2 | ||
| 912 | Stephen Lahr | 73 | Bozeman, MT | USA | 14:50.8 | 2:07.2 | |
| 913 | Richard L | 70 | NO KINGS, MI | USA | 14:51.3 | 2:07.3 | |
| 913 | Lewis Heal | 37 | GBR | 14:51.3 | 2:07.3 | ||
| 915 | Romulo Mendes | 38 | Vitória, ES | BRA | 14:51.4 | 2:07.3 | |
| 916 | Martin Engelbrektsson | 36 | Stockholm | SWE | 14:51.5 | 2:07.3 | |
| 917 | William White | 37 | FL | USA | 14:51.6 | 2:07.3 | |
| 918 | Iain Richardson | 61 | Tunbridge Wells | GBR | Age Without Limits | 14:51.8 | 2:07.4 |
| 919 | Bård Larsen | 62 | NOR | 14:51.9 | 2:07.4 | ||
| 920 | Christopher Octon | 59 | Dorset | GBR | James Nasium | 14:52.0 | 2:07.4 |
| 921 | Stephen Schober | 47 | USA | 14:52.2 | 2:07.4 | ||
| 922 | Stephanie O'Donnell | 64 | Bradenton, FL | USA | RowAlong | 14:52.5 | 2:07.5 |
| 922 | Mark Curley | 72 | USA | 14:52.5 | 2:07.5 | ||
| 924 | Chuck Crocco | 63 | Flemington, NJ | USA | The Diamonds (Over Sixties Erging Group) | 14:52.7 | 2:07.5 |
| 924 | Brandon Meyer | 44 | USA | 14:52.7 | 2:07.5 | ||
| 926 | Andrew Munro | 55 | Anchorage, AK | USA | 14:52.9 | 2:07.5 | |
| 927 | Nedko Nikolov | 42 | Sofia | BUL | 14:53.2 | 2:07.6 | |
| 927 | Pedro De Macena | 40 | CAN | 14:53.2 | 2:07.6 | ||
| 927 | Christoph Benda | - | GER | 14:53.2 | 2:07.6 | ||
| 930 | Ben Kleinman | 54 | Hamden, CT | CAN | Lux et Gladstone | 14:53.7 | 2:07.6 |
| 931 | Daniel Kofler | 50 | Goldach | SUI | GERMAN Rowers and FRIENDS United | 14:53.8 | 2:07.6 |
| 932 | Jordan Hill | 40 | USA | 14:54.1 | 2:07.7 | ||
| 933 | I W | 46 | USA | 14:54.2 | 2:07.7 | ||
| 934 | John Sampson | 73 | Fort Wayne, IN | USA | Navy | 14:54.4 | 2:07.7 |
| 934 | Roger Butler | 50 | USA | 14:54.4 | 2:07.7 | ||
| 936 | Christof Luda | 58 | SGP | 14:54.5 | 2:07.7 | ||
| 937 | Chris Grimsdale | 65 | GBR | 14:54.7 | 2:07.8 | ||
| 937 | Katarina Jakič | 41 | SLO | 14:54.7 | 2:07.8 | ||
| 939 | Matthi B | 65 | GER | 14:54.8 | 2:07.8 | ||
| 939 | Dawson Johannes | 28 | USA | 14:54.8 | 2:07.8 | ||
| 941 | Heidi Carson | 35 | USA | 14:54.9 | 2:07.8 | ||
| 942 | Tommi Ryyppö | 54 | Espoo | FIN | 14:55.0 | 2:07.8 | |
| 943 | George Bishop | 65 | Caledon, ON | CAN | 14:55.2 | 2:07.8 | |
| 944 | Samantha Eddon | 46 | GBR | 14:55.3 | 2:07.9 | ||
| 945 | Sarah Tonkin | 52 | GBR | 14:55.4 | 2:07.9 | ||
| 945 | Nickie Balls | 13 | DEN | 14:55.4 | 2:07.9 | ||
| 947 | TaeYong Koo | 55 | Seoul | KOR | Geobukseon -「거북선」 | 14:55.5 | 2:07.9 |
| 947 | William Wachtel | 67 | Short Hills, NJ | USA | The Diamonds (Over Sixties Erging Group) | 14:55.5 | 2:07.9 |
| 949 | Christoph Meeder | 53 | GER | 14:55.6 | 2:07.9 | ||
| 950 | David Collicott | 69 | Nailsworth | GBR | 14:55.7 | 2:07.9 |