Workout of the Day
« September 11, 2026 »
500m/1000m/500m/1000m/500m with two minutes rest.
Intervals of 500m, 1000m, 500m, 1000m, 500m with two minutes rest between each interval. (BikeErg: 1K, 2K, 1K, 2K, 1K)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 751 | Dominique Behrens | 51 | Rostock | GER | 14:21.9 | 2:03.1 | |
| 752 | Mark Heyes | 45 | Leeds | GBR | Royal Navy Veterans | 14:22.8 | 2:03.2 |
| 753 | Chris Leitz | 50 | USA | 14:23.1 | 2:03.3 | ||
| 753 | Jim O’Neill | 62 | Lynnfield, MA | USA | The Diamonds (Over Sixties Erging Group) | 14:23.1 | 2:03.3 |
| 755 | Matthew Kemertzis | 41 | AUS | 14:23.7 | 2:03.3 | ||
| 755 | Benjamin Watkins | 47 | Haslet, TX | USA | U.S. Army Veterans | 14:23.7 | 2:03.3 |
| 757 | Nathan Lawrence | 40 | NZL | 14:23.8 | 2:03.4 | ||
| 757 | Darryl Gross | 56 | NC | USA | 14:23.8 | 2:03.4 | |
| 757 | Lawrence McCullough | 76 | Victoria, BC | CAN | RowAlong | 14:23.8 | 2:03.4 |
| 760 | Adam Kulesza | 45 | Monterey , CA | USA | 14:24.0 | 2:03.4 | |
| 761 | Tom Reynolds | 61 | Georgetown , TX | USA | The Diamonds (Over Sixties Erging Group) | 14:24.4 | 2:03.4 |
| 762 | Michael Pantförder | 42 | GER | 14:24.6 | 2:03.5 | ||
| 763 | claudia giacomazzi | 62 | SGT nautica Trieste | ITA | 14:24.7 | 2:03.5 | |
| 764 | Jared Malave | 54 | USA | 14:24.8 | 2:03.5 | ||
| 765 | dominique delahaye | 67 | FRA | 14:25.0 | 2:03.5 | ||
| 766 | Michael Young | 56 | GBR | 14:25.4 | 2:03.6 | ||
| 767 | Frank Bollen | 56 | BEL | 14:25.8 | 2:03.6 | ||
| 768 | Andrea Swoboda | 40 | GER | Crossfit Herzschlag | 14:26.0 | 2:03.7 | |
| 769 | Sergey Fadeev | 49 | Yaroslavl 🇷🇺 | AIN | 14:26.1 | 2:03.7 | |
| 770 | Antonio Moliner | 74 | ESP | 14:26.2 | 2:03.7 | ||
| 771 | SW Lee | 36 | KOR | 14:26.3 | 2:03.7 | ||
| 772 | James Hall | 38 | USA | 14:26.4 | 2:03.7 | ||
| 773 | Hansol Lee | 40 | KOR | 14:26.8 | 2:03.8 | ||
| 774 | Joseph Overocker | 50 | NC | USA | Japan & Friends Indoor Rowers | 14:27.5 | 2:03.9 |
| 775 | Angela Giannopoulou | 60 | GRE | The Diamonds (Over Sixties Erging Group) | 14:27.6 | 2:03.9 | |
| 776 | ian shadrick | 43 | GBR | 14:27.8 | 2:03.9 | ||
| 777 | Miles Blencowe | 62 | Hanover, NH | USA | 14:28.0 | 2:04.0 | |
| 778 | Alex Morris | 51 | GBR | RowAlong | 14:28.1 | 2:04.0 | |
| 779 | James Hooton | 69 | CHICHESTER | GBR | The Diamonds (Over Sixties Erging Group) | 14:28.8 | 2:04.1 |
| 780 | Rob Selleck | 54 | Haverhill | GBR | Free Spirits | 14:29.3 | 2:04.1 |
| 781 | Attila Bognár | 56 | HUN | 14:29.4 | 2:04.2 | ||
| 782 | Sebastian Elsner | 47 | GER | 14:29.8 | 2:04.2 | ||
| 782 | Keith Davenport | 62 | Devon | GBR | 14:29.8 | 2:04.2 | |
| 784 | Bernard Degnan | 65 | Grosse Pointe Park, MI | USA | Detroit Boat Club | 14:30.0 | 2:04.2 |
| 784 | Grégoire LEGRAND | 58 | Alpe d'Huez | FRA | FRENCH INDOOR ROWERS TEAM | 14:30.0 | 2:04.2 |
| 784 | Szymon Miodek | 38 | POL | 14:30.0 | 2:04.2 | ||
| 787 | Todd Hart | 60 | Dallas, TX | USA | 14:30.1 | 2:04.3 | |
| 788 | Tyler Prawl | 33 | USA | 14:30.4 | 2:04.3 | ||
| 789 | Jordi Bardají Cusó | 64 | Palma de Mallorca | ESP | The Diamonds (Over Sixties Erging Group) | 14:30.7 | 2:04.3 |
| 790 | Scott Allward | 70 | Kingston, ON | CAN | The Diamonds (Over Sixties Erging Group) | 14:30.9 | 2:04.4 |
| 791 | Bart Van den Bussche | 53 | BEL | 14:31.1 | 2:04.4 | ||
| 792 | Jesse Suter | 52 | USA | 14:31.4 | 2:04.4 | ||
| 793 | John Daljac | 68 | AUS | 14:31.5 | 2:04.5 | ||
| 794 | kevin murtagh | 68 | GBR | The Diamonds (Over Sixties Erging Group) | 14:31.7 | 2:04.5 | |
| 795 | Adam vidovic | 38 | GBR | 14:32.1 | 2:04.5 | ||
| 796 | Anne Lund | 61 | USA | The Diamonds (Over Sixties Erging Group) | 14:32.2 | 2:04.6 | |
| 796 | Thomas Weber | 40 | GER | 14:32.2 | 2:04.6 | ||
| 798 | Jay Max | - | FRA | 14:32.7 | 2:04.6 | ||
| 799 | Daniel Hellerman | 67 | Chapel Hill, NC | USA | 14:33.0 | 2:04.7 | |
| 800 | F G Paul Clark | 64 | Victoria , BC | CAN | 14:33.3 | 2:04.7 |