Workout of the Day
« September 11, 2026 »
500m/1000m/500m/1000m/500m with two minutes rest.
Intervals of 500m, 1000m, 500m, 1000m, 500m with two minutes rest between each interval. (BikeErg: 1K, 2K, 1K, 2K, 1K)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 700 | Justin Lasut | 44 | Lewistown, PA | USA | Army National Guard | 14:15.5 | 2:02.2 |
| 702 | David Shea | 38 | GBR | 14:15.6 | 2:02.2 | ||
| 703 | Xiao Hanyao | 27 | CHN | 14:15.7 | 2:02.2 | ||
| 703 | Ron Pollard | 60 | Indianapolis, IN | USA | Free Spirits | 14:15.7 | 2:02.2 |
| 705 | eugene Kontos | 54 | GRE | 14:16.0 | 2:02.2 | ||
| 706 | Donald Sutherland | 54 | Arab, AL | USA | Rocket City Rowing Club | 14:16.1 | 2:02.3 |
| 707 | Phil Lb | 56 | FRA | 14:16.2 | 2:02.3 | ||
| 708 | Meike Kajs | 45 | DEN | 14:16.3 | 2:02.3 | ||
| 709 | Shawn Kerrick | 60 | USA | The Diamonds (Over Sixties Erging Group) | 14:16.6 | 2:02.3 | |
| 709 | George Warwick | 55 | Halifax | GBR | 14:16.6 | 2:02.3 | |
| 711 | Cameron Smith | 51 | QLD | AUS | Old Collegians Rowing Club | 14:17.0 | 2:02.4 |
| 712 | Rudi Visser | 36 | Vilnius | LTU | 14:17.1 | 2:02.4 | |
| 713 | Mika Piippo | 54 | Helsinki | FIN | 14:17.5 | 2:02.5 | |
| 713 | Jarrett Bauguess | 45 | USA | 14:17.5 | 2:02.5 | ||
| 715 | Martin Elliott | 47 | AUS | 14:17.8 | 2:02.5 | ||
| 716 | Brad Day | 58 | San Jose, CA | USA | 14:17.9 | 2:02.5 | |
| 717 | Dávur Juul | 23 | FRO | 14:18.0 | 2:02.5 | ||
| 718 | Patrick Pitz | 35 | GER | GERMAN Rowers and FRIENDS United | 14:18.1 | 2:02.5 | |
| 718 | Drew Barber | 53 | USA | 14:18.1 | 2:02.5 | ||
| 720 | Kevin Bryant | 52 | Versailles, KY | USA | 14:18.2 | 2:02.6 | |
| 721 | Tim Penfare | 62 | IRL | 14:18.4 | 2:02.6 | ||
| 722 | andrew rowland | 44 | USA | 14:18.5 | 2:02.6 | ||
| 722 | BRUCE BIEBER | 59 | Tenafly, NJ | USA | 14:18.5 | 2:02.6 | |
| 724 | Carl Metzke | 44 | South Elgin, IL | USA | 14:18.6 | 2:02.6 | |
| 725 | Andrew Tuck | 60 | Port Alberni, BC | CAN | The Diamonds (Over Sixties Erging Group) | 14:18.8 | 2:02.6 |
| 725 | Ryan Kittrell | 48 | USA | 14:18.8 | 2:02.6 | ||
| 727 | Jon Guezuraga | 47 | ESP | 14:19.0 | 2:02.7 | ||
| 727 | Travis Emrich | 46 | FL | USA | 14:19.0 | 2:02.7 | |
| 729 | Liz Littell | 58 | Center Harbor , NH | USA | LTM Fitness | 14:19.1 | 2:02.7 |
| 730 | Jeremy Altimus | 35 | USA | 14:19.2 | 2:02.7 | ||
| 730 | Albert Kavsek | 58 | Castricum 🇳🇱 | NED | RowPro Rowers | 14:19.2 | 2:02.7 |
| 732 | Mads Bork | 41 | DEN | 14:19.3 | 2:02.7 | ||
| 732 | Todd Belvo | 63 | Brighton, MI | USA | The Diamonds (Over Sixties Erging Group) | 14:19.3 | 2:02.7 |
| 732 | Eric Mount | 48 | USA | 14:19.3 | 2:02.7 | ||
| 735 | John Clarke | 60 | Ottawa, ON | CAN | 14:19.7 | 2:02.8 | |
| 735 | Bill Papp | 64 | MA | USA | 14:19.7 | 2:02.8 | |
| 737 | Luke Campbell-Crawford | 44 | USA | 14:19.9 | 2:02.8 | ||
| 737 | Nancy Cook | 62 | Belchertown, MA | USA | The Diamonds (Over Sixties Erging Group) | 14:19.9 | 2:02.8 |
| 739 | Joe Bailer | 63 | USA | 14:20.2 | 2:02.8 | ||
| 740 | Matt Fales | 58 | USA | 14:20.3 | 2:02.9 | ||
| 741 | Molly Savage | 41 | WI | USA | Marquette University | 14:20.4 | 2:02.9 |
| 741 | Jared Bonner | 28 | Memphis, TN | USA | 14:20.4 | 2:02.9 | |
| 743 | Jarrad Thomas | 42 | SA | AUS | 14:20.5 | 2:02.9 | |
| 743 | Erich Thumhart | 31 | USA | 14:20.5 | 2:02.9 | ||
| 745 | Ashley Cole | 50 | GBR | 14:20.8 | 2:02.9 | ||
| 745 | BRENT FERRICCI | 53 | Stone Mountain, GA | USA | Darkhorse Rowing | 14:20.8 | 2:02.9 |
| 747 | Sooruban Shanmugaratnam | 42 | GER | 14:20.9 | 2:02.9 | ||
| 748 | Jean-Philippe VINCENT | 76 | INDRE | FRA | The Diamonds (Over Sixties Erging Group) | 14:21.4 | 2:03.0 |
| 748 | Daniel Jones | 44 | Westampton, NJ | USA | 14:21.4 | 2:03.0 | |
| 750 | Jamie Hesketh | 58 | AUS | 14:21.7 | 2:03.1 |