Workout of the Day
« September 11, 2026 »
500m/1000m/500m/1000m/500m with two minutes rest.
Intervals of 500m, 1000m, 500m, 1000m, 500m with two minutes rest between each interval. (BikeErg: 1K, 2K, 1K, 2K, 1K)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 551 | Geoffrey GORIN | 38 | RSA | 13:50.9 | 1:58.7 | ||
| 552 | David Ball | 59 | GBR | 13:51.4 | 1:58.7 | ||
| 552 | Norman Lübkemeier | 35 | Bad Oeynhausen | GER | 13:51.4 | 1:58.7 | |
| 554 | kyle ray | 38 | Oakwood, OH | USA | U.S. Air Force | 13:51.5 | 1:58.7 |
| 555 | Patrice Blier | 52 | LAVAL, QC | CAN | 13:51.6 | 1:58.8 | |
| 556 | Henri Grotenhuis | 60 | Harderwijk | NED | 13:51.8 | 1:58.8 | |
| 556 | Byron K | 38 | USA | 13:51.8 | 1:58.8 | ||
| 558 | Myron Bennett | 56 | GA | USA | 13:51.9 | 1:58.8 | |
| 559 | Anthony Jones | 56 | Sydney, NSW | AUS | 13:52.3 | 1:58.9 | |
| 559 | Frank Thiel | 55 | GER | 13:52.3 | 1:58.9 | ||
| 561 | Hurray Banana | 57 | GBR | 13:52.4 | 1:58.9 | ||
| 562 | Michael Honnold | 47 | Hogansville, GA | USA | Crew Yokogawa | 13:52.7 | 1:58.9 |
| 563 | Alain Gibbs | 59 | FRA | 13:52.8 | 1:58.9 | ||
| 563 | Jay Cam | 36 | USA | 13:52.8 | 1:58.9 | ||
| 565 | Alice Macphillamy | 40 | PNG | 13:53.0 | 1:59.0 | ||
| 566 | Manuel Heilmann | 31 | GER | 13:53.1 | 1:59.0 | ||
| 567 | Matt Sanchez | 46 | Virginia Beach, VA | USA | U.S. Navy | 13:53.4 | 1:59.0 |
| 568 | William van Dieten | 57 | NED | 13:53.5 | 1:59.0 | ||
| 568 | Tom Game | 42 | GBR | 13:53.5 | 1:59.0 | ||
| 570 | Sekyu Lee | 34 | KOR | 13:53.8 | 1:59.1 | ||
| 571 | John Cockram | 53 | Saltaire | GBR | 13:53.9 | 1:59.1 | |
| 572 | Patrick Ibrahim Fraissenon | 41 | FRA | 13:54.0 | 1:59.1 | ||
| 573 | Keith Winstanley | 55 | GBR | 13:54.2 | 1:59.1 | ||
| 573 | martin sigmund | 48 | Linz | AUT | 13:54.2 | 1:59.1 | |
| 575 | John Hoskins | 62 | Falls Church, VA | USA | The Diamonds (Over Sixties Erging Group) | 13:54.3 | 1:59.1 |
| 576 | Roger Stainforth | 82 | Durham | GBR | Durham Amateur Rowing Club | 13:54.4 | 1:59.2 |
| 576 | Ross Walton | 46 | Sidmouth | GBR | Sidmouth Cornish pilot gig rowing club | 13:54.4 | 1:59.2 |
| 578 | Seth O’Loughlin | 36 | USA | 13:54.5 | 1:59.2 | ||
| 579 | Chad Mochrie | 55 | Simi Valley, CA | USA | 13:54.7 | 1:59.2 | |
| 579 | Rich Aug | 37 | USA | 13:54.7 | 1:59.2 | ||
| 581 | Steve Ott | 60 | Abbott, TX | USA | The Diamonds (Over Sixties Erging Group) | 13:54.8 | 1:59.2 |
| 582 | Derek Thorsrud | 58 | USA | 13:54.9 | 1:59.2 | ||
| 583 | Holger Wöhle | 58 | GER | GERMAN Rowers and FRIENDS United | 13:55.0 | 1:59.2 | |
| 584 | Jason Rash | - | Burleson, TX | USA | 13:55.2 | 1:59.3 | |
| 584 | Dave Schoettli | 37 | SUI | 13:55.2 | 1:59.3 | ||
| 586 | Cat Fraser | 40 | CAN | 13:55.6 | 1:59.3 | ||
| 587 | Jesse Perrigan | 40 | USA | 13:55.8 | 1:59.4 | ||
| 588 | Mike Chapman | 68 | GBR | 13:55.9 | 1:59.4 | ||
| 589 | Charles Helliar | 58 | GBR | 13:56.1 | 1:59.4 | ||
| 589 | Ray Schmitt | 53 | Carterville, IL | USA | USS Buffalo (SSN-715) | 13:56.1 | 1:59.4 |
| 591 | Devin Maxwell | 37 | USA | 13:56.3 | 1:59.4 | ||
| 592 | Ali Boyd | 44 | GBR | 13:56.5 | 1:59.5 | ||
| 592 | Michael Manning | - | GA | USA | 13:56.5 | 1:59.5 | |
| 592 | Alexander F | 33 | GER | 13:56.5 | 1:59.5 | ||
| 592 | Braden Mitchell | 39 | USA | 13:56.5 | 1:59.5 | ||
| 596 | Nick Fry | 40 | USA | 13:56.7 | 1:59.5 | ||
| 597 | Jeroen Buijs | 67 | Vlissingen | NED | 13:56.8 | 1:59.5 | |
| 597 | Matthias Muehlbauer | 51 | GER | 13:56.8 | 1:59.5 | ||
| 599 | Charles White | 47 | Seattle, WA | USA | 13:57.0 | 1:59.5 | |
| 600 | Justin Carter | 49 | Mandeville, LA | USA | U.S. Coast Guard | 13:57.5 | 1:59.6 |