Workout of the Day
« September 2, 2026 »
1/2/1/2/1/2/1 minutes with 1 minute rest
Seven alternating one and two minute intervals. One minute rest between each interval.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 100 | Santana Rosario | 25 | NC | USA | United States Marine Corps | 2,828 | 1:46.0 |
| 102 | Matthew Lyons | 37 | AUS | 2,826 | 1:46.1 | ||
| 103 | Eduardo Gomezcaña | 38 | MEX | CrossFit Vultur | 2,822 | 1:46.3 | |
| 104 | Stephen Albon | 48 | GBR | 2,821 | 1:46.3 | ||
| 105 | Sebastian Seet | 39 | SGP | 2,820 | 1:46.3 | ||
| 106 | Darren Bowling | 48 | MI | USA | ErgZone | 2,819 | 1:46.4 |
| 106 | Romain M | 51 | Orléans | FRA | 2,819 | 1:46.4 | |
| 106 | P N | 49 | Ząbki | POL | 2,819 | 1:46.4 | |
| 109 | Daniel Levis | 47 | Shanghai | CHN | 2,816 | 1:46.5 | |
| 110 | Richard Clark | - | GBR | 2,815 | 1:46.5 | ||
| 110 | Gregg Shapiro | 59 | Brookline, MA | USA | Cambridge Boat Club | 2,815 | 1:46.5 |
| 110 | Xaluss Xaluss | 22 | FRA | 2,815 | 1:46.5 | ||
| 113 | Tim Linville | 48 | USA | 2,814 | 1:46.6 | ||
| 114 | Julian Bayuk | 62 | RI | USA | 2,813 | 1:46.6 | |
| 115 | Casey Grey | 40 | Ottawa, ON | CAN | Rowers United | 2,812 | 1:46.6 |
| 116 | Robert Hamberg | 39 | USA | 2,811 | 1:46.7 | ||
| 117 | Thibaud Petit | 40 | FRA | 2,810 | 1:46.7 | ||
| 118 | Dailey Chandler | 45 | USA | 2,809 | 1:46.7 | ||
| 119 | Karl Schubert | 43 | NSW | AUS | 2,808 | 1:46.8 | |
| 119 | Paul Underbrink | 68 | Sunnyvale, CA | USA | 2,808 | 1:46.8 | |
| 121 | Eric Lindley | 58 | Winston Salem, NC | USA | 2,807 | 1:46.8 | |
| 121 | Kevin Valent | 46 | Jacksonville, FL | USA | 2,807 | 1:46.8 | |
| 121 | Neil Mahoney | 42 | Boston, MA | USA | 2,807 | 1:46.8 | |
| 124 | James Slater | 44 | USA | 2,804 | 1:46.9 | ||
| 125 | Tyler Baucher | 36 | OH | USA | 2,803 | 1:47.0 | |
| 126 | Gwyn Sloman | 66 | GBR | Age Against The Machine | 2,802 | 1:47.0 | |
| 126 | Aurélien POUJOL | 35 | FRA | 2,802 | 1:47.0 | ||
| 126 | Håvard Haarstad | 45 | NOR | 2,802 | 1:47.0 | ||
| 129 | Guy Tinsley | 50 | GBR | 2,801 | 1:47.1 | ||
| 130 | Dario Zanolini | 54 | GBR | 2,800 | 1:47.1 | ||
| 131 | Chris Harris | 63 | GBR | 2,799 | 1:47.1 | ||
| 132 | Jon Wilson | 53 | GBR | 2,798 | 1:47.2 | ||
| 133 | Dane Torbeck | 41 | USA | 2,796 | 1:47.2 | ||
| 134 | Owen Heisey | 39 | Bexley, OH | USA | 2,795 | 1:47.3 | |
| 135 | Marc Vockins | 39 | GBR | 2,793 | 1:47.4 | ||
| 135 | connor holmes | 35 | CAN | 2,793 | 1:47.4 | ||
| 137 | Krijn Haak | 55 | NED | 2,792 | 1:47.4 | ||
| 137 | Shaun Yost | 62 | GBR | UK Military Veterans | 2,792 | 1:47.4 | |
| 137 | Gary Huntley | 57 | London | GBR | 2,792 | 1:47.4 | |
| 140 | Jack Armitage | 31 | AUS | 2,788 | 1:47.6 | ||
| 140 | Mark Moran | 57 | Isle of Man | GBR | 2,788 | 1:47.6 | |
| 142 | David Le Jeune | 53 | GBR | 2,787 | 1:47.6 | ||
| 143 | Nick Gilbert | 43 | AUS | 2,786 | 1:47.6 | ||
| 144 | Roy Dykstra | 42 | CAN | 2,785 | 1:47.7 | ||
| 145 | Sergei Kostin | 45 | AIN | 2,783 | 1:47.7 | ||
| 145 | Evan Wright | 18 | USA | 2,783 | 1:47.7 | ||
| 147 | Steves Rick | 46 | USA | 2,780 | 1:47.9 | ||
| 147 | Matthew Dilligan | 52 | USA | 2,780 | 1:47.9 | ||
| 149 | Tomas Foley | 25 | GBR | 2,776 | 1:48.0 | ||
| 150 | RH Truth | 53 | USA | 2,774 | 1:48.1 |