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Workout of the Day

« September 2, 2026 »

1/2/1/2/1/2/1 minutes with 1 minute rest

Seven alternating one and two minute intervals. One minute rest between each interval.

Pos. Name Age Country Result Pace
1 Scott Johnson 39 GBR 3,094 1:36.9
2 Christophe ROQUES DGLN 31 FRA 2,903 1:43.3
3 Erik Björck 37 SWE 2,900 1:43.4
4 Victor Morozan 32 ITA 2,894 1:43.6
5 David Wilkinson 53 USA 2,893 1:43.6
6 Cy The Juggler 38 USA 2,883 1:44.0
7 Dylan Levine 39 USA 2,872 1:44.4
8 Chris Brown 40 GBR 2,864 1:44.7
9 Jonathan Dobbin 44 AUS 2,837 1:45.7
10 Mark Jones 41 GBR 2,815 1:46.5
11 Hans Erik Tjernsberg 40 NOR 2,809 1:46.7
12 Jack Grenville 26 GBR 2,782 1:47.8
13 Édouard FILT 113 36 FRA 2,761 1:48.6
14 Aleksey Popov 47 AIN 2,749 1:49.1
15 Adrien Mandran 30 AUS 2,724 1:50.1
16 Jelle Hamersma 30 NED 2,718 1:50.3
17 Duncan Matthews 58 GBR 2,707 1:50.8
18 marc eddon 41 GBR 2,694 1:51.3
19 Eric Love 49 USA 2,693 1:51.3
20 Santiago Poggio 43 URU 2,667 1:52.4
21 Peio L 36 FRA 2,659 1:52.8
22 Brad Denver 48 AUS 2,656 1:52.9
23 Artur Buła 35 POL 2,653 1:53.0
24 Elon Selfmademan 43 GER 2,646 1:53.3
25 Hannu Heinilä 59 FIN 2,642 1:53.5
26 Steph Steph 57 FRA 2,640 1:53.6
27 Papa Tango 59 USA 2,638 1:53.7
28 Geoffrey GORIN 38 RSA 2,631 1:54.0
29 Silvester Wijnia 52 NED 2,627 1:54.1
30 Brian McIntyre 37 USA 2,624 1:54.3
31 Thomas Mathisen 43 NOR 2,610 1:54.9
32 Damien Bonneau 51 FRA 2,604 1:55.2
33 Mathieu Raymond 37 FRA 2,603 1:55.2
34 Paul Delicata 47 GBR 2,597 1:55.5
35 Krister Hålén 37 SWE 2,596 1:55.5
36 Koen Woestenborghs 37 NED 2,594 1:55.6
37 Florent LANGLAIS_DGLN 36 FRA 2,592 1:55.7
37 Peter Maes 30 USA 2,592 1:55.7
39 Hunter Leo 39 USA 2,589 1:55.8
40 Karl Kloo 35 SWE 2,588 1:55.9
41 S. Scheuer 54 USA 2,585 1:56.0
42 Patrick Kaiser 48 USA 2,576 1:56.4
42 Jean Charles Drouet 39 FRA 2,576 1:56.4
44 Geoffrey Wandrol HAY 40 FRA 2,561 1:57.1
45 Jason Lucas 47 GBR 2,557 1:57.3
46 James Crippen 43 USA 2,551 1:57.6
47 Alex Brennwald 44 SUI 2,535 1:58.3
48 Leigh Robinson 34 GBR 2,530 1:58.5
49 Vincent Letessier 54 FRA 2,528 1:58.6
50 Willi Hubach 39 GER 2,515 1:59.2