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Workout of the Day

« August 12, 2026 »

6 x 2 min / 1 min easy

Row six 2 minute pieces. Row for one minute at light pressure between each piece.

Pos. Name Age Country Result Pace
1201 Mirian Pérez 36 MEX 2,367 2:32.0
1202 Rory C 32 USA 2,366 2:32.1
1203 Terry Houser 41 USA 2,365 2:32.2
1204 Mike Lewis 35 USA 2,363 2:32.3
1204 Melissa Sackett 58 USA 2,363 2:32.3
1206 Troy Sackett 48 USA 2,362 2:32.4
1207 Alejandro Zlotolow 54 ARG 2,361 2:32.4
1208 Richard Romano 58 USA 2,360 2:32.5
1209 Jill S 51 CAN 2,359 2:32.6
1210 Michael Carey 58 USA 2,357 2:32.7
1211 Caleb Richardson 51 USA 2,356 2:32.8
1211 Jill Tanner 45 USA 2,356 2:32.8
1213 Enibeth Gomez 43 USA 2,355 2:32.8
1214 Tiffanie Lowther 39 USA 2,352 2:33.0
1215 Laura Picraux 26 USA 2,351 2:33.1
1216 R R 56 CAN 2,345 2:33.5
1217 Ellie Geraets 34 USA 2,344 2:33.5
1217 Lora Malloy 35 USA 2,344 2:33.5
1217 Kristy Arnold 53 USA 2,344 2:33.5
1220 Jennifer Smith 53 USA 2,343 2:33.6
1221 Oneida Flores 58 MEX 2,341 2:33.7
1222 Hannie Page 59 NED 2,340 2:33.8
1223 Heide Fulton 56 USA 2,339 2:33.9
1223 Earl King 82 USA 2,339 2:33.9
1225 Jennifer Goldstein 45 USA 2,338 2:33.9
1226 Sarah Casper 44 DEN 2,337 2:34.0
1226 Roger Tapio 73 USA 2,337 2:34.0
1228 Amanda Hottle 34 USA 2,336 2:34.1
1229 Ila Sazpi 29 SUI 2,335 2:34.1
1230 Jennifer Widup 45 USA 2,333 2:34.3
1230 Kristi Green 55 USA 2,333 2:34.3
1232 Jacky Lee 58 NZL 2,330 2:34.5
1232 Johannes Iber 37 AUT 2,330 2:34.5
1234 Dan Bratta 62 USA 2,329 2:34.5
1234 Jean J 55 USA 2,329 2:34.5
1236 Dan Turner 64 USA 2,327 2:34.7
1236 Maria Ottinger 51 USA 2,327 2:34.7
1238 Courtney Cooper 33 GBR 2,326 2:34.7
1238 Robin Davis 57 USA 2,326 2:34.7
1238 Andrew Abreu 41 USA 2,326 2:34.7
1241 Dylan Durham 33 USA 2,325 2:34.8
1242 Arson Paul Taitano 44 USA 2,322 2:35.0
1243 Nathan Thurston 39 USA 2,321 2:35.1
1244 Markus Weindel 47 GER 2,317 2:35.3
1244 Julia Harrison 59 AUS 2,317 2:35.3
1246 Anita Allen 72 USA 2,316 2:35.4
1247 Alina Banea 30 GBR 2,315 2:35.5
1248 Paul Armstrong 66 GBR 2,312 2:35.7
1249 Dayna Leslie 62 USA 2,311 2:35.7
1250 Peri Bingham 27 USA 2,309 2:35.9