Workout of the Day

« August 12, 2026 »

6 x 2 min / 1 min easy

Row six 2 minute pieces. Row for one minute at light pressure between each piece.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
1051	Sherry Lowrance	56	Athens, GA	USA		2,511	2:23.3
1052	David Barnard	45		USA		2,509	2:23.4
1053	Ian Brown	58	Plymouth	GBR		2,508	2:23.5
1053	Jill Snethen	58	Princeton, IL	USA	Street Parking	2,508	2:23.5
1053	Lyle Kloke	69	CT	USA		2,508	2:23.5
1056	Sue Buboltz	65		USA		2,507	2:23.5
1057	Dana Geyer	45		USA		2,506	2:23.6
1057	Brigitte Hofmeister	34		USA		2,506	2:23.6
1059	Erika Richardson	57	ID	USA	mERGmaids	2,505	2:23.7
1060	Estrella Bojórquez	59		MEX		2,504	2:23.7
1061	Christopher Wheadon	48		NZL		2,501	2:23.9
1062	Callie Freeman	48	Greenville, SC	USA		2,499	2:24.0
1063	Jason Mehrtens	42		USA		2,497	2:24.1
1064	In P	54		NOR		2,496	2:24.2
1065	Rick Frederick	76	NSW	AUS		2,495	2:24.2
1065	Imran Farooq	41		USA		2,495	2:24.2
1067	Lewis Sweet	38		AUS		2,494	2:24.3
1067	Steve O'Shea	68		GBR		2,494	2:24.3
1069	Mike Dickson	67		CAN		2,492	2:24.4
1069	Jason Grubbs	57	Metairie , LA	USA		2,492	2:24.4
1071	Lisa Mckeegan	48		USA		2,490	2:24.5
1072	Eddie Garrett	50		USA		2,489	2:24.6
1073	Julie Lopez	57	VA	USA		2,488	2:24.6
1074	Jennifer Slater	65		AUS		2,487	2:24.7
1075	Tim Golledge	60	Henley-on-Thames	GBR		2,486	2:24.8
1076	Jessica Ruiz	40		MEX		2,485	2:24.8
1077	Victoria Ford	42		GBR		2,483	2:24.9
1078	Jeremia Pau	46		USA		2,482	2:25.0
1079	Graydon Spanner	43		USA		2,481	2:25.1
1080	Robert Jenkins	64		CAN		2,480	2:25.1
1081	Jacqueline Guerra Villagra	53		MEX	Healthica Rowing Indoor	2,478	2:25.2
1081	Julie Davis	53		GBR		2,478	2:25.2
1081	Shantel Cordova	38		USA		2,478	2:25.2
1084	Jenny Karlsson	50		SWE		2,474	2:25.5
1084	David East	77	Ann Arbor, MI	USA		2,474	2:25.5
1086	Rollin Campbell	57		USA		2,471	2:25.6
1087	cyril schaefer	64		USA		2,470	2:25.7
1087	Mick Chawner	79	Merrickville, ON	CAN		2,470	2:25.7
1089	Derek Chen	50	Perth, WA	AUS		2,469	2:25.8
1089	Don Bogert	47	Media, PA	USA		2,469	2:25.8
1091	Sonja Piecuch	51		GER		2,468	2:25.8
1091	Dorry Lang	63		USA	California Cycle Path, Pittsburgh, PA	2,468	2:25.8
1091	Hannah Landreth	35		USA		2,468	2:25.8
1091	Anthony V	31	Akron, OH	USA		2,468	2:25.8
1091	Taylor Hess	43		USA		2,468	2:25.8
1096	Marlene Mohl	26		AUT		2,466	2:25.9
1096	Kathy Allen	62	San Ramon, CA	USA	The Diamonds (Over Sixties Erging Group)	2,466	2:25.9
1096	Jenny Angle	41		USA		2,466	2:25.9
1099	Scotty Murphy	45	VA	USA		2,464	2:26.1
1100	Phillip Cicione	61	Rockville Centre, NY	USA		2,463	2:26.1