Workout of the Day

« August 12, 2026 »

6 x 2 min / 1 min easy

Row six 2 minute pieces. Row for one minute at light pressure between each piece.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
1000	Christina Greene	48		USA		2,556	2:20.8
1002	Argo S	48		USA		2,555	2:20.9
1003	David Smith	41		USA		2,554	2:20.9
1004	Thomas Keistler	58		GER		2,553	2:21.0
1004	Michael Wartenbee	59	Currituck, NC	USA		2,553	2:21.0
1006	Sjoerd Tiemstra	70		NED		2,549	2:21.2
1006	Rolf Coray	64		SUI		2,549	2:21.2
1006	Susan Atkinson	52		GBR		2,549	2:21.2
1009	Michael Gibbons	58		USA		2,548	2:21.2
1009	Daku Dragon	22		USA		2,548	2:21.2
1011	David Masinello	39		AUS		2,547	2:21.3
1011	Scott Munro	56		GBR		2,547	2:21.3
1011	Dakota Kupsky	30		USA		2,547	2:21.3
1014	Adam Altman	51	Chicago, IL	USA		2,546	2:21.3
1014	Caroline Lucas	64		ITA		2,546	2:21.3
1016	JK Lee	38	Goyang	KOR	Geobukseon -「거북선」	2,545	2:21.4
1017	Ailu CH	37		AUS		2,544	2:21.5
1017	Vale O non valee	37		ITA		2,544	2:21.5
1017	Robert Ray	52		USA		2,544	2:21.5
1020	John Dabbar	64	Houston, TX	USA	SUNY Maritime College	2,542	2:21.6
1020	Tanner Kriss	35		USA		2,542	2:21.6
1022	Andrew Cunningham	52		GBR		2,538	2:21.8
1023	Kerstin Schoch	42		GER		2,537	2:21.8
1023	Elio Sanchez	51	Guaynabo	PUR		2,537	2:21.8
1025	Charles Helliar	58		GBR		2,535	2:22.0
1026	Sokha Au-Ferris	56		USA		2,534	2:22.0
1027	Angela Kopf	45		USA		2,533	2:22.1
1028	Tyler Cantrell	41		USA		2,532	2:22.1
1029	Joseph Hall	65		USA		2,531	2:22.2
1030	Brodie St. Laurent	23		USA		2,527	2:22.4
1031	Derek Laverriere	42		USA		2,525	2:22.5
1031	Beau Neal	50	La Grange, KY	USA		2,525	2:22.5
1031	Colin Desaulniers	37		CAN		2,525	2:22.5
1034	Nico Ott	54		GER		2,524	2:22.6
1035	Lew Tippett	51		GBR		2,523	2:22.6
1035	Tim Hodler	51		USA		2,523	2:22.6
1035	Robert Lloyd	49		CAN		2,523	2:22.6
1038	Lindsay Rodgers	58		GBR		2,522	2:22.7
1038	Logan Skidmore	28	Silver Spring, MD	USA		2,522	2:22.7
1040	Sarah Rawlinson	54		GBR		2,521	2:22.8
1041	Brandon Ferch	45		USA		2,520	2:22.8
1041	Angela Schmillen	47	VA	USA	U.S. Army	2,520	2:22.8
1043	Melissa Snavely	40	Sarasota, FL	USA	Sarasota Crew	2,519	2:22.9
1044	Hans Berggreen	64	Roskilde 🇩🇰	DEN		2,518	2:22.9
1044	Jose Couvertier	48	TX	USA		2,518	2:22.9
1046	William Westerman	58	Huddersfield	GBR	Age Without Limits	2,517	2:23.0
1047	Warren Stanley	61		AUS		2,513	2:23.2
1047	Leif Jerstad	40		NOR		2,513	2:23.2
1047	J W	31		USA		2,513	2:23.2
1050	Andrew Kennerley	52		GBR		2,512	2:23.3