Workout of the Day
« July 26, 2026 »
Intervals of 6/3/3/1/1/1 minutes with 2 minutes rest.
6 timed intervals of 6/3/3/1/1/1 minutes with 2 minutes rest between each interval.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 751 | Allen Batchelor | 58 | Oxfordshire | GBR | British Army | 3,121 | 2:24.1 |
| 752 | T H | 51 | GER | 3,118 | 2:24.3 | ||
| 752 | Tobias Habermehl | 51 | Kelkheim | GER | 3,118 | 2:24.3 | |
| 754 | Andreas Pianezzi | 42 | ITA | 3,115 | 2:24.4 | ||
| 755 | Erick Gauduchon | 71 | FRA | 3,112 | 2:24.6 | ||
| 755 | Loni Ringhand | 46 | USA | 3,112 | 2:24.6 | ||
| 755 | Kelsey Christensen | 38 | USA | 3,112 | 2:24.6 | ||
| 758 | Jeremy Peterson | 54 | USA | 3,111 | 2:24.6 | ||
| 759 | Imran Apollo | 35 | USA | 3,110 | 2:24.6 | ||
| 760 | Tim Müßle | 52 | GER | 3,109 | 2:24.7 | ||
| 761 | Ryan Turner | 37 | USA | 3,107 | 2:24.8 | ||
| 762 | James Enowitch | 61 | Cromwell, CT | USA | Darkhorse Rowing | 3,105 | 2:24.9 |
| 763 | Emmanuel Tondelier | 45 | Lauwin Planque | FRA | 3,104 | 2:24.9 | |
| 764 | Sanne Kelly | 55 | DEN | 3,103 | 2:25.0 | ||
| 765 | Michael Bradt | 48 | Fort Wayne, IN | USA | 3,102 | 2:25.0 | |
| 766 | Laurie Miller | 57 | Fort Collins, CO | USA | 3,101 | 2:25.1 | |
| 767 | Andreas Stolz | 45 | AUT | 3,100 | 2:25.1 | ||
| 768 | João Cardoso | 59 | POR | 3,099 | 2:25.2 | ||
| 768 | In St | 38 | GER | 3,099 | 2:25.2 | ||
| 768 | Robin Snead | 54 | USA | 3,099 | 2:25.2 | ||
| 771 | Amanda Duffy | 49 | AUS | 3,098 | 2:25.2 | ||
| 772 | Mark O'Connor | 46 | USA | 3,097 | 2:25.3 | ||
| 773 | Katie Talbot | 40 | USA | 3,096 | 2:25.3 | ||
| 774 | Kristin Gunckel | 62 | USA | 3,095 | 2:25.3 | ||
| 775 | Myunghee Lee | 37 | KOR | 3,094 | 2:25.4 | ||
| 776 | Matt Loo | 37 | USA | 3,093 | 2:25.4 | ||
| 777 | John Genell | 77 | Chicago, IL | USA | The Diamonds (Over Sixties Erging Group) | 3,092 | 2:25.5 |
| 778 | Federica Girardi | 29 | ITA | 3,090 | 2:25.6 | ||
| 778 | Liz Dykstra | 25 | USA | 3,090 | 2:25.6 | ||
| 780 | Phil Vandecar | 61 | Seattle, WA | USA | Row House - West Seattle | 3,084 | 2:25.9 |
| 781 | Pete Barber | 45 | GBR | 3,082 | 2:26.0 | ||
| 781 | Stephanie Boehmer | 39 | USA | 3,082 | 2:26.0 | ||
| 783 | wuram LEE | 40 | KOR | 3,078 | 2:26.1 | ||
| 784 | Eun's P. | 47 | KOR | 3,077 | 2:26.2 | ||
| 784 | Katy Calabrese | 45 | USA | 3,077 | 2:26.2 | ||
| 786 | Eric Middlemist | 48 | USA | 3,070 | 2:26.5 | ||
| 787 | julian mills | 76 | Wallington | GBR | 3,064 | 2:26.8 | |
| 788 | Linda Barnhouse | 64 | Elkridge, MD | USA | 3,062 | 2:26.9 | |
| 789 | Frank Capiteijns | 57 | Papendrecht | NED | 3,061 | 2:27.0 | |
| 790 | Jonathan Fursman | 47 | USA | 3,060 | 2:27.0 | ||
| 791 | Amy Schoenfelder | 37 | USA | 3,059 | 2:27.1 | ||
| 792 | Lisa Maier | 35 | AUT | 3,058 | 2:27.1 | ||
| 793 | David Enochs | 77 | Manteo, NC | USA | 3,057 | 2:27.2 | |
| 794 | Jeffrey Dunlap | 43 | Connellsville, PA | USA | U.S. Air Force | 3,053 | 2:27.3 |
| 795 | Alison Niklewicz | 61 | GBR | The Diamonds (Over Sixties Erging Group) | 3,052 | 2:27.4 | |
| 795 | Caroline Smurthwaite | 49 | GBR | 3,052 | 2:27.4 | ||
| 795 | Steve Root | 77 | Annapolis, MD | USA | Annapolis Rowing Club | 3,052 | 2:27.4 |
| 798 | Gabriele Guidi | 45 | Livorno🇮🇹 | ITA | Italian Team | 3,049 | 2:27.5 |
| 799 | Stephen Pettyfer | 62 | London | GBR | Victoria City Rowing Club | 3,046 | 2:27.7 |
| 800 | Steve O'Shea | 68 | GBR | 3,045 | 2:27.7 |