Workout of the Day
« June 24, 2026 »
5 x 500m / 2 min easy
Five 500 meter pieces. Two minutes at light pressure between each 500. (BikeErg: 1000m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1 | Geoffrey Schofield | 37 | USA | 7:33.9 | 1:30.7 | ||
| 2 | Nicholas Pryszlak | 46 | NJ | USA | 7:44.4 | 1:32.8 | |
| 3 | Adam Domyslawski | 51 | GBR | 7:51.3 | 1:34.2 | ||
| 4 | Anthony Hooton | 45 | GBR | Royal Navy Veterans | 7:53.8 | 1:34.7 | |
| 5 | Joe Sullivan | 39 | NZL | 7:54.0 | 1:34.8 | ||
| 6 | Travis Kriplean | 43 | Portland, OR | USA | Red Line Rowers | 7:55.1 | 1:35.0 |
| 7 | Shay Egan | 56 | Aylesbury | IRL | Rowfit | 8:01.7 | 1:36.3 |
| 8 | R on | 53 | USA | 8:04.2 | 1:36.8 | ||
| 9 | Léonard Van Voorthuysen | 42 | Lyon | FRA | 8:04.4 | 1:36.8 | |
| 10 | Joss Hk | 38 | FRA | 8:04.5 | 1:36.9 | ||
| 11 | Eric Guyer | 51 | PASADENA, CA | USA | 8:06.3 | 1:37.2 | |
| 12 | Bruno Rossinholli | 36 | Bragança Paulista | BRA | 8:08.8 | 1:37.7 | |
| 13 | Gordon Bellinger | 42 | USA | U.S. Coast Guard | 8:09.1 | 1:37.8 | |
| 14 | Kyle Stewart | 37 | USA | 8:11.1 | 1:38.2 | ||
| 15 | Piotr Laskowski | 55 | Warszawa | POL | 8:12.2 | 1:38.4 | |
| 16 | Nic Huiskes | 44 | Amsterdam | NED | 8:15.1 | 1:39.0 | |
| 17 | Eamon Murphy | 40 | PNG | 8:17.3 | 1:39.4 | ||
| 18 | Jeremy Geyer | 40 | USA | 8:17.5 | 1:39.5 | ||
| 19 | Andrew Wiklund | 44 | Haslemere | GBR | 8:17.8 | 1:39.5 | |
| 20 | Pierre Mounal | 33 | FRA | 8:18.5 | 1:39.7 | ||
| 21 | Neil Potter | 56 | Bedford | GBR | Cranfield University | 8:18.8 | 1:39.7 |
| 22 | Andrew Springgay | 44 | SGP | 8:19.2 | 1:39.8 | ||
| 23 | Robert Urbański | 52 | Gdansk | POL | Polish Indoor Rowing Team | 8:19.5 | 1:39.9 |
| 24 | Anton maisey | 54 | Auckland | NZL | 8:19.8 | 1:39.9 | |
| 25 | Piotr Zieliński | 46 | POL | 8:20.0 | 1:40.0 | ||
| 25 | Sam McCormack | 32 | IRL | 8:20.0 | 1:40.0 | ||
| 27 | Meelis Kütt | 49 | EST | 8:20.3 | 1:40.0 | ||
| 28 | Zach Payne | 36 | USA | 8:20.4 | 1:40.0 | ||
| 29 | Horse Klonks | - | DEN | 8:21.2 | 1:40.2 | ||
| 30 | Ross Hawkins | 52 | Johannesburg | RSA | Shosholoza | 8:21.5 | 1:40.3 |
| 31 | Michael Berghammer | 48 | Bayern! | GER | 8:21.7 | 1:40.3 | |
| 32 | John Zaro | 43 | USA | 8:21.8 | 1:40.3 | ||
| 33 | Alexander Blishen | 41 | GBR | 8:22.3 | 1:40.4 | ||
| 34 | Duncan Hendrickson | 32 | USA | 8:22.9 | 1:40.5 | ||
| 34 | Rob Newth | 37 | CAN | 8:22.9 | 1:40.5 | ||
| 36 | Duncan Bryden | 42 | GBR | 8:23.8 | 1:40.7 | ||
| 37 | Remy Duret | 34 | FRA | 8:24.8 | 1:40.9 | ||
| 38 | King Bill | 48 | AUS | 8:24.9 | 1:40.9 | ||
| 39 | Aaron Robinson | 42 | USA | 8:25.6 | 1:41.1 | ||
| 40 | William Chrisp | 27 | USA | 8:26.4 | 1:41.2 | ||
| 41 | Julian Carroll | 46 | GBR | 8:26.7 | 1:41.3 | ||
| 42 | Victor Morozan | 32 | ITA | 8:27.6 | 1:41.5 | ||
| 43 | Aymeric Scheffer | 48 | FRA | 8:27.8 | 1:41.5 | ||
| 44 | Bjarne Larsen | 53 | Haderslev | DEN | 8:28.3 | 1:41.6 | |
| 45 | Dillon Uebel | 34 | USA | 8:28.6 | 1:41.7 | ||
| 46 | Henrik M | 34 | DEN | 8:28.9 | 1:41.7 | ||
| 47 | Dan Smith | 34 | USA | 8:30.1 | 1:42.0 | ||
| 48 | Timon Fish | 40 | USA | 8:30.3 | 1:42.0 | ||
| 49 | Kyle Chapman | 48 | USA | 8:30.8 | 1:42.1 | ||
| 50 | Samuel Dowsett | 40 | GBR | 8:30.9 | 1:42.1 |