Workout of the Day

« June 7, 2026 »

4 x 1500m / 2 min easy

Complete four 1500 meter pieces. Continue at light pressure between each 1500. Note: for BikeErg, distance is 3000 meters.

Pos. Name Age Country Result Pace
251 Maurice Verhagen 46 NED 24:56.9 2:04.7
252 David Smith 59 GBR 24:58.3 2:04.8
253 Martin Jones 71 GBR 24:58.9 2:04.9
254 Tim Beech 48 SGP 24:59.5 2:04.9
255 Ken Hameloth 51 USA 25:00.5 2:05.0
256 Paulo Encarnacao 61 POR 25:01.1 2:05.0
257 Petr Nikolic 49 CZE 25:01.6 2:05.1
258 C C 47 CAN 25:01.8 2:05.1
259 Svein-Helge Haugen 50 NOR 25:02.2 2:05.1
260 John h Evans 59 GBR 25:02.9 2:05.2
261 Simon Smith 53 GBR 25:03.7 2:05.3
262 J M 47 USA 25:04.7 2:05.3
263 Jason Allen 45 USA 25:06.2 2:05.5
264 Peter Myers 43 USA 25:06.5 2:05.5
265 Reinhard Kästner 63 GER 25:08.5 2:05.7
265 Luke Mitton 46 CAN 25:08.5 2:05.7
267 Stefan F. 45 GER 25:08.9 2:05.7
268 Brad Stockman 62 USA 25:09.5 2:05.7
269 Nicholas Enos 26 USA 25:10.9 2:05.9
269 Kristoff Lievens 45 USA 25:10.9 2:05.9
271 Nic Vogel 41 USA 25:13.2 2:06.1
272 CD Christophe 55 FRA 25:14.0 2:06.1
272 Kendall Fogle 43 USA 25:14.0 2:06.1
274 Franck Kerdudo 53 FRA 25:14.4 2:06.2
275 Simon Moore 64 GBR 25:14.5 2:06.2
276 Dan Molony 49 USA 25:16.4 2:06.3
277 Dennis Mayhew 67 USA 25:17.1 2:06.4
278 Michael G 47 NED 25:19.9 2:06.6
279 Martyn Bell 57 GBR 25:20.1 2:06.6
279 Daniel Fahrni 57 USA 25:20.1 2:06.6
281 Kent McKinney 74 USA 25:20.2 2:06.6
282 Miles Blencowe 62 USA 25:20.3 2:06.6
283 Moira McInnes 58 GBR 25:20.5 2:06.7
284 Nikolay Nikolov 40 BUL 25:20.8 2:06.7
285 Jim Ong 62 USA 25:21.3 2:06.7
286 Ronald Verryssen 50 BEL 25:22.1 2:06.8
287 Nicole Campbell 41 AUS 25:22.6 2:06.8
288 Jan Gerdes 53 USA 25:22.8 2:06.9
289 Tony Gonzalez 45 USA 25:24.6 2:07.0
290 Curtis Burgess 59 USA 25:24.9 2:07.0
291 Chandler Browning 20 USA 25:29.6 2:07.4
292 Peter Williams 60 AUS 25:30.8 2:07.5
293 Nige Kingwill 52 GBR 25:30.9 2:07.5
294 Logan Kingsley 35 AUS 25:31.0 2:07.5
295 Sean Griffin - GBR 25:31.9 2:07.6
295 Michael Dörffler 46 GER 25:31.9 2:07.6
297 RJ White 43 USA 25:32.1 2:07.6
298 Micha Bieri 36 SUI 25:32.6 2:07.7
299 Kevin Stone, Jr. 28 USA 25:33.6 2:07.8
299 Andrew Schmidt 35 USA 25:33.6 2:07.8