Workout of the Day

« June 7, 2026 »

4 x 1500m / 2 min easy

Complete four 1500 meter pieces. Continue at light pressure between each 1500. Note: for BikeErg, distance is 3000 meters.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
101	John Faithful	63	Townsville, QLD	AUS	The Diamonds (Over Sixties Erging Group)	23:20.5	1:56.7
102	Joel Eyster	49		USA		23:20.6	1:56.7
103	Richard Tongue	58		GBR		23:21.3	1:56.7
104	Alan Reid	45	Glasgow	GBR		23:22.1	1:56.8
105	King A.	46		TTO		23:22.4	1:56.8
106	Brian Kamp	38		USA		23:22.8	1:56.9
107	Cory Onken	40	Cottage Grove , MN	USA		23:22.9	1:56.9
108	Brad Salman	60	MN	USA	The Diamonds (Over Sixties Erging Group)	23:24.0	1:57.0
109	Nate Harris	38		USA		23:24.5	1:57.0
110	Philippe Poli	47		MON		23:24.8	1:57.0
111	Allan Dahl	45	Ringsted	DEN		23:26.1	1:57.1
112	Mark Shen	43	Shanghai	CHN	亦可赛艇	23:26.6	1:57.2
113	Michał Szafrański	42		POL		23:26.7	1:57.2
114	Adrián Lale	30		MEX		23:27.9	1:57.3
114	Oscar Wurdinger	47		USA	USMC Veterans	23:27.9	1:57.3
116	Svend Hansen	50		GER		23:29.1	1:57.4
117	Karlo van der Linde	48		NED		23:29.4	1:57.4
118	Pourik C	51		USA		23:29.5	1:57.4
119	Michael Bosshard	54	Winchester, VA	USA	U.S. Navy Veteran	23:29.9	1:57.4
120	Daniel Skipper	40		AUS		23:30.8	1:57.5
121	Martin Bernard	45	Sherbrooke , QC	CAN		23:31.1	1:57.5
122	Sebastien R-C	45		CAN		23:32.1	1:57.6
123	Nick Musial	45		USA		23:32.2	1:57.6
124	Mike Taylor	57		GBR		23:33.2	1:57.7
125	j c	54		JPN		23:33.8	1:57.8
126	shawn wilson	44	QC	CAN		23:38.4	1:58.2
127	Andrés Romero Martínez	44		ESP		23:39.1	1:58.2
128	Ian Mackintosh	54		GBR		23:39.3	1:58.2
129	Gerald Finken	67	Washington, NJ	USA		23:39.4	1:58.2
130	Joss Stott	36		GBR		23:41.2	1:58.4
131	Luke Merani	33		GER		23:41.9	1:58.4
132	David Balwanz	49		USA		23:42.6	1:58.5
133	Stewart Wilkinson	51	Vancouver	CAN		23:43.0	1:58.5
134	Jean-Marc TESSIER	55	Frederiksberg - DK	FRA		23:43.1	1:58.5
135	Mal James	51	Pembroke	GBR	Royal Navy Veterans	23:43.5	1:58.6
135	Wouter De Jager	44		GBR		23:43.5	1:58.6
137	Joseph Nelson	40		AUT		23:43.6	1:58.6
138	Andreas LI	37	Palo alto, CA	USA	亦可赛艇	23:43.7	1:58.6
139	Dave Whitford	61	Versailles , KY	USA	Louisville Rowing Club	23:45.0	1:58.7
140	Jim Dunlap	58		USA		23:45.5	1:58.7
140	Phillip Zukin	41		USA		23:45.5	1:58.7
142	Michael Rowland	35		GBR		23:45.8	1:58.8
143	Nicholas Christensen	42		DEN		23:46.2	1:58.8
144	Fabrice Pernet	52		FRA		23:46.3	1:58.8
145	Adrian Chambers	51		USA	United States Marine Corps	23:46.6	1:58.8
146	Howard Waller	61	Oxford	GBR	Fetch Everyone Rowing Team	23:49.2	1:59.1
147	Hennie Strydom	53	SAN ANSELMO, CA	USA	Rugby Players - Old and New	23:50.0	1:59.1
148	Waldemar von Lieres	47	Windhoek	NAM		23:50.2	1:59.1
148	Bill Mickley	40	Hennef (Sieg)	GER	GERMAN Rowers and FRIENDS United	23:50.2	1:59.1
150	Michael Clarke	55	NJ	USA		23:50.8	1:59.2