Workout of the Day
« June 6, 2026 »
6 x 500m / 1 min easy
Complete six 500 meter pieces. Continue at light pressure between each 500. Note: for BikeErg, distance is 1000 meters.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 351 | Travis Piesker | 49 | USA | 11:49.1 | 1:58.1 | ||
| 351 | Tony Giordano | 50 | Castle Rock, CO | USA | 11:49.1 | 1:58.1 | |
| 353 | Mark Morimoto | 55 | Los Angeles , CA | USA | 11:49.4 | 1:58.2 | |
| 354 | Peter Semolic | 47 | USA | 11:49.5 | 1:58.2 | ||
| 355 | Danilo Rauco | 65 | ITA | 11:49.6 | 1:58.2 | ||
| 355 | Renato Soliva | 50 | Dubai | SUI | 11:49.6 | 1:58.2 | |
| 357 | Noah Lerner | 35 | USA | 11:49.7 | 1:58.2 | ||
| 358 | James Richo | 41 | AUS | 11:49.8 | 1:58.3 | ||
| 359 | Pedro Moniz-Barreto | 60 | Lisboa | POR | The Diamonds (Over Sixties Erging Group) | 11:50.0 | 1:58.3 |
| 359 | Gregory Banyay | 45 | Spring Mills, PA | USA | 11:50.0 | 1:58.3 | |
| 359 | Tin Franovic | 38 | Pittsburgh, PA | CRO | EXR Rowing | 11:50.0 | 1:58.3 |
| 362 | Alex K. | 26 | GER | 11:50.2 | 1:58.3 | ||
| 363 | Ryan Kittrell | 47 | USA | 11:50.3 | 1:58.3 | ||
| 363 | Edward Avila | 53 | USA | 11:50.3 | 1:58.3 | ||
| 365 | Gus Findlay | 62 | aberdeen | GBR | The Diamonds (Over Sixties Erging Group) | 11:50.4 | 1:58.4 |
| 365 | Matthew Madsen | 59 | USA | The Diamonds (Over Sixties Erging Group) | 11:50.4 | 1:58.4 | |
| 367 | Kent Broadbent | 56 | USA | 11:50.5 | 1:58.4 | ||
| 367 | David Bostwick | 54 | USA | 11:50.5 | 1:58.4 | ||
| 369 | Chris Zucha | 58 | USA | 11:50.9 | 1:58.4 | ||
| 370 | Richard Gaunt | 51 | GBR | 11:51.1 | 1:58.5 | ||
| 371 | Robert Amburgey | 47 | USA | 11:51.2 | 1:58.5 | ||
| 372 | S McDonald | 54 | Wakefield , RI | USA | 11:51.3 | 1:58.5 | |
| 373 | Sandijs Naglis | 39 | LAT | 11:52.2 | 1:58.7 | ||
| 374 | Martin Björkman | 48 | SWE | 11:52.4 | 1:58.7 | ||
| 375 | Jordan Kimelman | 36 | USA | 11:52.5 | 1:58.7 | ||
| 376 | Maurice Givens | 57 | USA | 11:53.1 | 1:58.8 | ||
| 376 | Alexander Köppe | 45 | GER | 11:53.1 | 1:58.8 | ||
| 378 | P J | 45 | GBR | 11:53.3 | 1:58.8 | ||
| 379 | Commodore Eagle4 | 60 | GUI | ACVP - association club villennes poissy | 11:53.4 | 1:58.9 | |
| 380 | Simon Lebus | 68 | Cambridge | GBR | Team Diamonds | 11:53.7 | 1:58.9 |
| 381 | jack hutchison | 46 | CAN | 11:54.3 | 1:59.0 | ||
| 382 | Sam Van der Hasselt | 38 | BEL | 11:54.4 | 1:59.0 | ||
| 383 | Nick Mihalik | 40 | USA | 11:54.6 | 1:59.1 | ||
| 383 | Robert Topper | 47 | USA | 11:54.6 | 1:59.1 | ||
| 385 | Lewis Heal | 37 | GBR | 11:55.2 | 1:59.2 | ||
| 386 | Asaf Elbaz | 46 | ISR | 11:55.5 | 1:59.2 | ||
| 387 | Tony Grizaard | 71 | Perth, WA | AUS | 11:55.7 | 1:59.2 | |
| 387 | Berend Vlieger | 71 | Roosendaal | NED | 11:55.7 | 1:59.2 | |
| 387 | tony zed | 58 | GBR | 11:55.7 | 1:59.2 | ||
| 387 | Ken P | 32 | USA | 11:55.7 | 1:59.2 | ||
| 391 | Mark Hume | 53 | Oxford | GBR | British Army | 11:55.9 | 1:59.3 |
| 392 | Dezső Kálmán | 54 | HUN | 11:56.3 | 1:59.3 | ||
| 393 | Keely Harty | 52 | San Francisco | USA | 11:56.4 | 1:59.4 | |
| 394 | James Lussier | 56 | USA | 11:56.6 | 1:59.4 | ||
| 395 | Peter Sedrak | 46 | USA | 11:56.7 | 1:59.4 | ||
| 396 | Angus Thomas | 29 | AUS | 11:57.0 | 1:59.5 | ||
| 397 | Syd Smith | 76 | Columbia City, OR | USA | The Diamonds (Over Sixties Erging Group) | 11:57.1 | 1:59.5 |
| 397 | K Kopac | 64 | USA | 11:57.1 | 1:59.5 | ||
| 399 | Brian Keane | 57 | USA | 11:57.4 | 1:59.5 | ||
| 400 | James Oakley | 37 | GBR | 11:57.5 | 1:59.5 |