Workout of the Day
« May 18, 2026 »
500m/1000m/500m/1000m/500m with two minutes rest.
Intervals of 500m, 1000m, 500m, 1000m, 500m with two minutes rest between each interval. (BikeErg: 1K, 2K, 1K, 2K, 1K)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1000 | Alex Bejarano | 52 | USA | 15:44.4 | 2:14.9 | ||
| 1002 | Hari Nair | 57 | Ellicott City, MD | USA | 15:44.6 | 2:14.9 | |
| 1002 | Glen Vermette | 68 | Paxton , IL | USA | The Diamonds (Over Sixties Erging Group) | 15:44.6 | 2:14.9 |
| 1004 | Alistair Cook | 41 | AUS | 15:45.1 | 2:15.0 | ||
| 1005 | Sean Ackaert | 47 | AUS | 15:45.3 | 2:15.0 | ||
| 1006 | Jay Ferrell | 61 | USA | 15:45.6 | 2:15.0 | ||
| 1007 | Laurent RIGOREAU | 61 | Punaauia | PYF | Tahiti Rowing Team | 15:45.9 | 2:15.1 |
| 1008 | Eric Kelley | 48 | USA | 15:46.2 | 2:15.1 | ||
| 1009 | Karen Shaw | 50 | GBR | 15:46.3 | 2:15.1 | ||
| 1009 | Joshua Andersen | 47 | Mountain House, CA | USA | Comcast Media Center | 15:46.3 | 2:15.1 |
| 1011 | Sue Steckle | 54 | Calgary, AB | CAN | 15:46.4 | 2:15.2 | |
| 1012 | Lindsay B | 50 | CAN | Team Canada | 15:46.5 | 2:15.2 | |
| 1013 | Sam Heatherdale | 39 | USA | 15:46.7 | 2:15.2 | ||
| 1014 | T Sun | 43 | USA | 15:47.1 | 2:15.3 | ||
| 1015 | Carlos Laya | 53 | Palencia | ESP | 15:47.2 | 2:15.3 | |
| 1016 | James Gobbett | 85 | Rovereto | ITA | Ancient Mariners - The Ancients Organization (TAO) | 15:47.5 | 2:15.3 |
| 1017 | mjjj test | 35 | AUT | 15:47.6 | 2:15.3 | ||
| 1018 | Dennis Jimwaga | 35 | Kuala Lumpur | MAS | 15:47.7 | 2:15.3 | |
| 1019 | David Meredith | 53 | The Woodlands, TX | USA | 15:47.9 | 2:15.4 | |
| 1020 | Helen Donald | 42 | GBR | 15:48.2 | 2:15.4 | ||
| 1020 | frex Q | 51 | qingdao | CHN | 亦可赛艇 | 15:48.2 | 2:15.4 |
| 1020 | David Sykes | 80 | Ft Worth, TX | USA | 15:48.2 | 2:15.4 | |
| 1023 | Eduardo Gacitua | 55 | Concepcion | CHI | 15:48.7 | 2:15.5 | |
| 1023 | Alexandre B | 39 | FRA | 15:48.7 | 2:15.5 | ||
| 1025 | Rex Tong | 53 | Hong Kong | HKG | 15:48.9 | 2:15.5 | |
| 1025 | Rolf Coray | 64 | SUI | 15:48.9 | 2:15.5 | ||
| 1027 | Cecilie Zalo | 44 | NOR | 15:49.1 | 2:15.5 | ||
| 1028 | Alex Beed | 33 | USA | 15:49.2 | 2:15.6 | ||
| 1029 | Eric Middlemist | 48 | USA | 15:49.5 | 2:15.6 | ||
| 1030 | Ken Norland | 78 | OR | USA | 15:49.6 | 2:15.6 | |
| 1031 | Peter Warmuz | 45 | CAN | 15:50.0 | 2:15.7 | ||
| 1031 | Marc Mespelli | 61 | Upton, MA | USA | 15:50.0 | 2:15.7 | |
| 1033 | Faith Ciganek | 26 | USA | 15:51.2 | 2:15.8 | ||
| 1034 | David Womersley | 73 | GBR | The Diamonds (Over Sixties Erging Group) | 15:51.7 | 2:15.9 | |
| 1035 | Nikki Murray | 38 | AUS | 15:51.9 | 2:15.9 | ||
| 1035 | Robb Eason | 50 | Belmont, MA | USA | 15:51.9 | 2:15.9 | |
| 1037 | Cedric Tanguy | 46 | FRA | 15:52.6 | 2:16.0 | ||
| 1038 | Francesco Del Giudice | 65 | Pianezza (TO) | ITA | The Diamonds (Over Sixties Erging Group) | 15:53.3 | 2:16.1 |
| 1039 | Geraint Richards | 57 | GBR | 15:53.4 | 2:16.2 | ||
| 1039 | Susan Jones | 60 | WA | USA | 15:53.4 | 2:16.2 | |
| 1041 | Vegard Jørgensen Krane | 44 | NOR | 15:53.8 | 2:16.2 | ||
| 1042 | Herron Li | 29 | CHN | 亦可赛艇 | 15:53.9 | 2:16.2 | |
| 1043 | Rusty Patton | 43 | USA | 15:54.1 | 2:16.3 | ||
| 1043 | Véronique WILST | 64 | DUNKERQUE | FRA | Sporting Dunkerquois | 15:54.1 | 2:16.3 |
| 1045 | Gabe Westheimer | 45 | USA | 15:54.3 | 2:16.3 | ||
| 1046 | Sim McDonald | 57 | AUS | 15:54.4 | 2:16.3 | ||
| 1046 | C W | 44 | AL | USA | LUNA-TICS | 15:54.4 | 2:16.3 |
| 1048 | Matthew Gallagher | 49 | USA | 15:54.6 | 2:16.3 | ||
| 1049 | Steve Boxall | 59 | Trumpton | GBR | 15:54.7 | 2:16.3 | |
| 1049 | 湧泉 郑 | 39 | CHN | 15:54.7 | 2:16.3 |