Workout of the Day
« May 14, 2026 »
6 x 2 min / 1 min easy
Row six 2 minute pieces. Row for one minute at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1651 | Darla Baustian | 68 | USA | The Diamonds (Over Sixties Erging Group) | 2,045 | 2:56.0 | |
| 1652 | Mª Angeles Ballester | 56 | Valencia | ESP | 2,039 | 2:56.5 | |
| 1653 | - 排骨精 | 26 | CHN | 2,029 | 2:57.4 | ||
| 1653 | Joseph Warden | 80 | USA | 2,029 | 2:57.4 | ||
| 1655 | Adrienne Lamberson | 64 | USA | 2,023 | 2:57.9 | ||
| 1656 | Victor M | 68 | USA | The Diamonds (Over Sixties Erging Group) | 2,016 | 2:58.5 | |
| 1657 | Nikku D | 35 | USA | 2,011 | 2:59.0 | ||
| 1658 | Cathleen Lewis | 68 | Alexandria, VA | USA | The Diamonds (Over Sixties Erging Group) | 2,009 | 2:59.1 |
| 1659 | Adriane Borgias | 69 | Spokane, WA | USA | TEAM MELALEUCA | 2,004 | 2:59.6 |
| 1660 | Ben Kelley | 41 | USA | 2,001 | 2:59.9 | ||
| 1661 | Terri Church | 71 | USA | Row House Highlands Ranch | 1,998 | 3:00.1 | |
| 1661 | Andrea Dent | 43 | USA | 1,998 | 3:00.1 | ||
| 1661 | Diane Ward | 66 | AZ | USA | 1,998 | 3:00.1 | |
| 1664 | Adri M | 37 | USA | 1,992 | 3:00.7 | ||
| 1665 | Birgit Overgaard | 74 | DEN | 1,988 | 3:01.0 | ||
| 1666 | Roger Stroud | 54 | USA | 1,983 | 3:01.5 | ||
| 1667 | Mei Hua GAO | 29 | TPE | 1,981 | 3:01.7 | ||
| 1668 | Andrew Schneider | 60 | USA | 1,980 | 3:01.8 | ||
| 1669 | David Baxter | 71 | Loudon, NH | USA | 1,972 | 3:02.5 | |
| 1670 | Tiberiu Stingaciu | 33 | ROU | 1,971 | 3:02.6 | ||
| 1670 | Patty Parenti | 34 | USA | 1,971 | 3:02.6 | ||
| 1672 | Karin Scheffler | 62 | GER | 1,962 | 3:03.4 | ||
| 1673 | Maria Chang | 44 | USA | 1,959 | 3:03.7 | ||
| 1674 | Arthur Noga | 44 | CAN | 1,957 | 3:03.9 | ||
| 1675 | Carl Palmer | 82 | USA | 1,956 | 3:04.0 | ||
| 1676 | Michael Brachmann | 63 | Sheboygan, WI | USA | Survive, Thrive & Be Fit | 1,952 | 3:04.4 |
| 1677 | Heidi Lambeth | 45 | USA | 1,936 | 3:05.9 | ||
| 1678 | Deanna Mobley | 58 | USA | 1,921 | 3:07.4 | ||
| 1679 | Sandra Gavin | 62 | Boulder City, NV | USA | 1,915 | 3:07.9 | |
| 1680 | Gibran Torres | 41 | MEX | 1,914 | 3:08.0 | ||
| 1681 | Ana Carolina Imlay | 43 | USA | 1,912 | 3:08.2 | ||
| 1682 | Andrew Griffith | 76 | Newburyport, MA | USA | The Diamonds (Over Sixties Erging Group) | 1,911 | 3:08.3 |
| 1683 | Guy Jones | 70 | USA | U.S. Navy | 1,904 | 3:09.0 | |
| 1684 | Karen Dexter | 72 | USA | 1,903 | 3:09.1 | ||
| 1685 | Jessica Stockwell | 45 | USA | 1,901 | 3:09.3 | ||
| 1686 | Nan Alexander | 88 | USA | 1,896 | 3:09.8 | ||
| 1687 | Terrie McLaughlin | 69 | USA | 1,891 | 3:10.3 | ||
| 1688 | Jade Lee | 45 | KOR | 1,890 | 3:10.4 | ||
| 1689 | Margot Jagues | 20 | FRA | 1,885 | 3:10.9 | ||
| 1690 | Lindy Hou | 66 | AUS | Team Diamonds | 1,874 | 3:12.1 | |
| 1690 | PETER NORDELL SR | 85 | Crosby, MN | USA | 1,874 | 3:12.1 | |
| 1692 | Blaine Gellert | 42 | Guilford, IN | USA | U.S. Army Reserves | 1,870 | 3:12.5 |
| 1693 | Alan Strauss | 75 | Canoga Park (suburb of Los Angeles) 🇺🇸, CA | USA | The Diamonds (Over Sixties Erging Group) | 1,868 | 3:12.7 |
| 1694 | Ramona Vranish | 67 | Lompoc, CA | USA | TEAM MELALEUCA | 1,845 | 3:15.1 |
| 1695 | Anna Bastholt Ketlinska | 45 | POL | 1,843 | 3:15.3 | ||
| 1696 | retro virus | 97 | USA | 1,806 | 3:19.3 | ||
| 1697 | Linda Mullenbach | 70 | USA | 1,791 | 3:21.0 | ||
| 1697 | Mike Carroll | 70 | USA | 1,791 | 3:21.0 | ||
| 1699 | Tanya Middlemist | 48 | USA | 1,772 | 3:23.1 | ||
| 1700 | Jolanta Konkel | 69 | POL | 1,761 | 3:24.4 |