Ramona Vranish
Age: 67
Country: United States
Location: Lompoc, CA
Affiliation: TEAM MELALEUCA
Team: Team Melaleuca
Height: 5 ft 4 in
Weight: 149 lb
Logbook ID: 2358762
Member since: June 26, 2024
| Date |
Time |
Distance |
Pace |
Type |
| 03/13/26 |
31:47.3 |
3,010 |
5:16.8 |
RowErg |
| 03/13/26 |
31:15.9 |
3,009 |
5:11.7 |
RowErg |
| 03/12/26 |
20:53.9 |
2,017 |
5:10.8 |
RowErg |
| 03/12/26 |
17:21.8 |
1,772 |
4:53.9 |
RowErg |
| 03/12/26 |
10:00.0 |
1,364 |
3:39.9 |
RowErg |
Ranked Workouts for Current Season
| Date |
Event |
Result |
Pace |
Type |
| 12/03/25 |
100 |
0:28.4 |
2:22.0 |
RowErg |
| 12/03/25 |
1:00.0 |
208 |
2:24.2 |
RowErg |
| 03/09/26 |
500 |
2:51.1 |
2:51.1 |
RowErg |
| 06/16/25 |
4:00.0 |
556 |
3:35.8 |
RowErg |
| 05/28/25 |
1,000 |
7:07.7 |
3:33.8 |
RowErg |
| 02/11/26 |
2,000 |
16:07.5 |
4:01.8 |
RowErg |
| 03/05/26 |
30:00.0 |
3,526 |
4:15.2 |
RowErg |
| 03/08/26 |
5,000 |
40:39.4 |
4:03.9 |
RowErg |
| 01/09/26 |
1:00:00.0 |
5,909 |
5:04.6 |
RowErg |
| 06/20/25 |
10,000 |
1:24:40.7 |
4:14.0 |
RowErg |
| 01/18/26 |
21,097 |
3:28:35.8 |
4:56.6 |
RowErg |
