Workout of the Day

« May 14, 2026 »

6 x 2 min / 1 min easy

Row six 2 minute pieces. Row for one minute at light pressure between each piece.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
1601	Paul Ipolito	73	Brighton, NY	USA	Rochester Boat Club	2,160	2:46.6
1602	Melinda Cole	-		USA		2,159	2:46.7
1602	Amy Hart	55		USA		2,159	2:46.7
1604	James Henderson	59		USA		2,158	2:46.8
1605	Jackie Brechter	36		USA		2,155	2:47.0
1606	Dorey Grimes	66		USA		2,151	2:47.3
1607	Tara D	55		CAN		2,148	2:47.5
1608	Ma del Carmen Osuna Cota	66	Guadalajara	MEX	Rowingym arcos Guadalajara mx	2,145	2:47.8
1609	彼得楊	29		TPE		2,142	2:48.0
1610	stacey dipersia	71	Salt Point, NY	USA	The Diamonds (Over Sixties Erging Group)	2,139	2:48.3
1611	Jay Bear	26		USA		2,136	2:48.5
1612	Bruce Stuart	71		CAN		2,133	2:48.7
1613	Stephan Beddoe	65	St Helier	GBR		2,130	2:49.0
1614	Steve Ross	62	Ottawa, ON	CAN		2,129	2:49.0
1615	Susanne Mooslehner	65		GER		2,127	2:49.2
1616	Amy R	69	MD	USA		2,125	2:49.4
1617	Ramona Kuhns	63		USA		2,123	2:49.5
1618	Beate Siegel	45		GER		2,122	2:49.6
1618	Marco Maurizi	65	Guidonia Montecelio	ITA	The Diamonds (Over Sixties Erging Group)	2,122	2:49.6
1620	Pam Dissell	72		USA		2,119	2:49.8
1621	Jamie Robinson	44		USA		2,116	2:50.1
1622	Diamantino Ferreira	77		POR		2,115	2:50.2
1622	Arnika Jahnke	38		CAN		2,115	2:50.2
1624	Thomas Scotton	69	Middletown, CT	USA		2,114	2:50.2
1625	Sherry H	51		USA		2,102	2:51.2
1625	Shane Teague	51		USA		2,102	2:51.2
1627	Monika Kazdailiene	28		LTU		2,099	2:51.5
1628	Darius Potts	58	IA	USA		2,095	2:51.8
1628	Paul Nelson	92	Gloucester , MA	USA	The Diamonds (Over Sixties Erging Group)	2,095	2:51.8
1630	Chen Ge	37		USA	亦可赛艇	2,091	2:52.1
1631	John Hutmacher	69		USA		2,090	2:52.2
1632	Karoline Bozelie	59		NED		2,089	2:52.3
1632	toyo nomi	41	luzou	CHN		2,089	2:52.3
1634	Mike O	67	NO KINGS, MN	USA	The Diamonds (Over Sixties Erging Group)	2,088	2:52.4
1635	George Krogstie	58		USA		2,084	2:52.7
1636	C VJ	44		GER		2,083	2:52.8
1637	Samantha Brandauer	53		USA		2,079	2:53.1
1638	Lucienne Putter	60		NED		2,075	2:53.4
1638	m b	46		USA		2,075	2:53.4
1640	Melissa Greenham	48		CAN		2,073	2:53.6
1641	Katrina Rodriguez	35		USA		2,072	2:53.7
1642	Mary Ellen McKinney	71	FREDERICTON, NB	CAN		2,071	2:53.8
1643	Alexander K	9		GBR		2,070	2:53.9
1644	Melinda Ferrante	49		USA		2,066	2:54.2
1645	Daniela Knapheide	51		GER		2,063	2:54.5
1646	Carl Millen	76	Warwick, Qld, QLD	AUS	The Diamonds (Over Sixties Erging Group)	2,059	2:54.8
1647	Barbara Moran	72	Brookeville, MD	USA	University of New Mexico	2,057	2:55.0
1647	Jesse Bradley-Amore	47		USA		2,057	2:55.0
1649	Guido Mende	64		GER		2,054	2:55.2
1650	Lynn Knighton	58		GBR		2,051	2:55.5