Workout of the Day

« May 14, 2026 »

6 x 2 min / 1 min easy

Row six 2 minute pieces. Row for one minute at light pressure between each piece.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
1601	James Henderson	59		USA		2,158	2:46.8
1602	Jackie Brechter	36		USA		2,155	2:47.0
1603	Dorey Grimes	66		USA		2,151	2:47.3
1604	Tara D	55		CAN		2,148	2:47.5
1605	Ma del Carmen Osuna Cota	66	Guadalajara	MEX	Rowingym arcos Guadalajara mx	2,145	2:47.8
1606	彼得楊	29		TPE		2,142	2:48.0
1607	stacey dipersia	71	Salt Point, NY	USA	The Diamonds (Over Sixties Erging Group)	2,139	2:48.3
1608	Jay Bear	26		USA		2,136	2:48.5
1609	Bruce Stuart	71		CAN		2,133	2:48.7
1610	Stephan Beddoe	65	St Helier	GBR		2,130	2:49.0
1611	Steve Ross	62	Ottawa, ON	CAN		2,129	2:49.0
1612	Susanne Mooslehner	65		GER		2,127	2:49.2
1613	Amy R	69	MD	USA		2,125	2:49.4
1614	Ramona Kuhns	63		USA		2,123	2:49.5
1615	Beate Siegel	45		GER		2,122	2:49.6
1615	Marco Maurizi	65	Guidonia Montecelio	ITA	The Diamonds (Over Sixties Erging Group)	2,122	2:49.6
1617	Pam Dissell	72		USA		2,119	2:49.8
1618	Jamie Robinson	44		USA		2,116	2:50.1
1619	Diamantino Ferreira	77		POR		2,115	2:50.2
1619	Arnika Jahnke	38		CAN		2,115	2:50.2
1621	Thomas Scotton	69	Middletown, CT	USA		2,114	2:50.2
1622	Sherry H	51		USA		2,102	2:51.2
1622	Shane Teague	51		USA		2,102	2:51.2
1624	Monika Kazdailiene	28		LTU		2,099	2:51.5
1625	Darius Potts	58	IA	USA		2,095	2:51.8
1625	Paul Nelson	92	Gloucester , MA	USA	The Diamonds (Over Sixties Erging Group)	2,095	2:51.8
1627	Chen Ge	37		USA	亦可赛艇	2,091	2:52.1
1628	John Hutmacher	69		USA		2,090	2:52.2
1629	Karoline Bozelie	59		NED		2,089	2:52.3
1629	toyo nomi	41	luzou	CHN		2,089	2:52.3
1631	Mike O	67	NO KINGS, MN	USA	The Diamonds (Over Sixties Erging Group)	2,088	2:52.4
1632	George Krogstie	58		USA		2,084	2:52.7
1633	C VJ	44		GER		2,083	2:52.8
1634	Samantha Brandauer	53		USA		2,079	2:53.1
1635	Lucienne Putter	60		NED		2,075	2:53.4
1635	m b	46		USA		2,075	2:53.4
1637	Melissa Greenham	48		CAN		2,073	2:53.6
1638	Katrina Rodriguez	35		USA		2,072	2:53.7
1639	Mary Ellen McKinney	71	FREDERICTON, NB	CAN		2,071	2:53.8
1640	Alexander K	9		GBR		2,070	2:53.9
1641	Melinda Ferrante	49		USA		2,066	2:54.2
1642	Daniela Knapheide	51		GER		2,063	2:54.5
1643	Carl Millen	76	Warwick, Qld, QLD	AUS	The Diamonds (Over Sixties Erging Group)	2,059	2:54.8
1644	Barbara Moran	72	Brookeville, MD	USA	University of New Mexico	2,057	2:55.0
1644	Jesse Bradley-Amore	47		USA		2,057	2:55.0
1646	Guido Mende	64		GER		2,054	2:55.2
1647	Lynn Knighton	58		GBR		2,051	2:55.5
1647	Alexis Farrell	52		USA		2,051	2:55.5
1649	Marija Brozović	43		CRO		2,048	2:55.7
1650	Kacie Conaboy	41		USA		2,046	2:55.9