Workout of the Day

« May 14, 2026 »

6 x 2 min / 1 min easy

Row six 2 minute pieces. Row for one minute at light pressure between each piece.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
1550	Joanne Papa	-	Wilmington, DE	USA		2,267	2:38.8
1552	Vanessa Taylor	31		CAN		2,265	2:38.9
1552	Silje Elisabeth Samuelsen Pedersen	39		NOR		2,265	2:38.9
1554	Kismet Salem	58		USA		2,264	2:39.0
1555	Dann Sokol	35		AUS		2,263	2:39.0
1555	Jim Smith	73	Boise, ID	USA	USAF Veterans	2,263	2:39.0
1555	Tom Wagner	69	Edmond	USA		2,263	2:39.0
1558	Uriah Melton	48		USA		2,261	2:39.2
1559	andrea moresca	50		ITA		2,260	2:39.2
1560	Karolina Zak-Howard	45		USA		2,259	2:39.3
1561	Enibeth Gomez	43		USA		2,257	2:39.5
1561	Olja Haglund	50		USA		2,257	2:39.5
1563	Ramona Kar	54		CAN		2,253	2:39.7
1564	Joonseok Kim	46		KOR		2,252	2:39.8
1565	Moriah Peterson	40		USA		2,251	2:39.9
1566	Steve Caputo	62	Santa Barbara, CA	USA	The Diamonds (Over Sixties Erging Group)	2,249	2:40.0
1567	Donna Prochoda	64		USA	reddit /r/ rowing	2,246	2:40.2
1568	Karma Kauffman	57	Asheville, NC	USA		2,245	2:40.3
1569	Craig Dorward	46		GBR		2,244	2:40.4
1570	Yshallmy M	35		CHN		2,243	2:40.4
1571	Kelli Fleming	37		USA		2,239	2:40.7
1572	Katy Driscoll	67		USA		2,237	2:40.9
1573	Feng Tien	42	WA	USA		2,236	2:41.0
1574	Evripidis Nikolaidis	38		GRE		2,233	2:41.2
1575	Robert Nelson	47		USA		2,232	2:41.2
1576	David Masters	52		USA		2,230	2:41.4
1577	Lou Cranswick	42		GBR		2,226	2:41.7
1578	Buck Hales	72	Canon City, CO	USA		2,225	2:41.7
1579	David Scotson	73	Edinburgh	GBR		2,219	2:42.2
1579	Lilli O	11		USA		2,219	2:42.2
1581	Shula Miles	39		GBR		2,218	2:42.3
1582	Vickie Maxwell	73	Metamora, MI	USA		2,217	2:42.3
1583	Ryszard Brzóska	71		POL		2,215	2:42.5
1583	Maggie Leeson	76	Maidstone	GBR		2,215	2:42.5
1585	Bob Holtham	77		GBR	The Diamonds (Over Sixties Erging Group)	2,212	2:42.7
1586	Benjamin Fuller	80	Cushing, ME	USA	Megunticook Rowing Club, Camden, ME	2,210	2:42.8
1587	D Molony	46		USA		2,208	2:43.0
1588	Anne Hoehn	62		USA		2,207	2:43.1
1589	Paul Williams	65		GBR		2,206	2:43.1
1590	Sandra Mießeler	56		GER		2,203	2:43.4
1590	Riccardo Russo	47		ITA		2,203	2:43.4
1590	Kim Martens	39		CAN		2,203	2:43.4
1593	Remo Sberna	53		ITA		2,201	2:43.5
1594	Tamara Martin	36		GER		2,194	2:44.0
1595	Anna Kapodistria	41		GRE		2,193	2:44.1
1596	Katarzyna Malarska	47		POL		2,181	2:45.0
1596	Atikah Ismail	57	Middletown , NJ	USA	Navesink River Rowing	2,181	2:45.0
1598	Markus Stark	31		HUN		2,175	2:45.5
1599	Tracey Adams	71	Carmel, CA	USA	The Diamonds (Over Sixties Erging Group)	2,167	2:46.1
1600	Niki Bakó	40		GER		2,166	2:46.2