Workout of the Day

« May 14, 2026 »

6 x 2 min / 1 min easy

Row six 2 minute pieces. Row for one minute at light pressure between each piece.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
1298	Caroline Wilkins	62		USA		2,513	2:23.2
1302	Massimiliano Taschera	59		ITA		2,511	2:23.3
1302	Sean M	54	Folly Beach, SC	USA		2,511	2:23.3
1302	Drew Farrar	45	NV	USA		2,511	2:23.3
1305	Cassy Lovato	43		USA		2,509	2:23.4
1305	Clint Mattoon	50	Lincoln, CA	USA		2,509	2:23.4
1307	Hahn J. Rhyoo	51		KOR		2,508	2:23.5
1307	Mitri Ryce	37	NJ	USA		2,508	2:23.5
1309	Lauren Busby	30		USA		2,507	2:23.5
1310	Lindsay Feuling	63	Mount Horeb, WI	USA		2,506	2:23.6
1310	Alison Niklewicz	61		GBR	The Diamonds (Over Sixties Erging Group)	2,506	2:23.6
1312	Pantelis H	59		CYP		2,504	2:23.7
1312	Pamela Brazil	51	Calgary, AB	CAN	Crew Club Athletics	2,504	2:23.7
1312	Andrew Bumby	62		GBR		2,504	2:23.7
1315	Mark Anderson	73		USA		2,503	2:23.8
1316	Darren Weeks	60		AUS		2,502	2:23.8
1316	Lisa L.	41		SUI		2,502	2:23.8
1318	Michael Fitzpatrick	66		GBR		2,500	2:24.0
1318	Ane Nyhus	45		NOR		2,500	2:24.0
1320	Jeffrey Ellenbogen	55		USA		2,499	2:24.0
1321	Lars Holmström	57	Köping	SWE		2,497	2:24.1
1321	Ali Burns	52		USA		2,497	2:24.1
1323	Teresa Martin	59	AR	USA	TEAM MELALEUCA	2,496	2:24.2
1324	Michael Bradt	48	Fort Wayne, IN	USA		2,495	2:24.2
1325	Ihikera Thompson-Evan’s	26		NZL		2,494	2:24.3
1325	Sarah Wright	-		GBR		2,494	2:24.3
1327	Debra Gillett	74	Edmonton, AB	CAN	The Diamonds (Over Sixties Erging Group)	2,492	2:24.4
1328	Hans Berggreen	64	Roskilde 🇩🇰	DEN		2,491	2:24.5
1329	Steven Risch	60		USA		2,490	2:24.5
1329	Chris Frost	45		USA		2,490	2:24.5
1331	Julie Lopez	57	VA	USA		2,489	2:24.6
1332	Chris Hatcher	52	Liberty twp, OH	USA	Great Miami Rowing Center	2,488	2:24.6
1333	Tony Reeves	54		GBR		2,486	2:24.8
1334	Dustin Oosten	64	WI	USA		2,485	2:24.8
1334	Phillip Cicione	61		USA		2,485	2:24.8
1336	Abraham De Santiago	44		USA		2,482	2:25.0
1337	Arjen Punter	77	Horten	NOR	Bestumkilen Rowing Club	2,481	2:25.1
1337	Paul Fernan	65	Arnold, MD	USA		2,481	2:25.1
1339	Peter Gackenheimer	50	Wendlingen	GER		2,480	2:25.1
1340	Mary Vadnal	72		USA		2,479	2:25.2
1340	William Berger	43		USA		2,479	2:25.2
1342	Jason Grubbs	57	Metairie , LA	USA		2,478	2:25.2
1343	Nicole Kleemann	54		GER		2,477	2:25.3
1344	Tom Murphy	54		USA		2,475	2:25.4
1345	Jill Snethen	58	Princeton, IL	USA	Street Parking	2,474	2:25.5
1345	Tony Adair	59	Bend, OR	USA	Oregon CrossFit	2,474	2:25.5
1347	sebastian maniak	41	Georgetown, ON	CAN		2,473	2:25.5
1347	Blake Huffman	42		USA		2,473	2:25.5
1347	John Austin	67	Ottawa, ON	CAN		2,473	2:25.5
1350	Dana Parrish	40	NC	USA		2,472	2:25.6