Workout of the Day

« May 14, 2026 »

6 x 2 min / 1 min easy

Row six 2 minute pieces. Row for one minute at light pressure between each piece.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
1300	Sean M	54	Folly Beach, SC	USA		2,511	2:23.3
1300	Drew Farrar	45	NV	USA		2,511	2:23.3
1303	Cassy Lovato	43		USA		2,509	2:23.4
1303	Clint Mattoon	50	Lincoln, CA	USA		2,509	2:23.4
1305	Hahn J. Rhyoo	51		KOR		2,508	2:23.5
1305	Mitri Ryce	37	NJ	USA		2,508	2:23.5
1307	Lauren Busby	30		USA		2,507	2:23.5
1308	Lindsay Feuling	63	Mount Horeb, WI	USA		2,506	2:23.6
1308	Alison Niklewicz	61		GBR	The Diamonds (Over Sixties Erging Group)	2,506	2:23.6
1310	Pantelis H	59		CYP		2,504	2:23.7
1310	Pamela Brazil	51	Calgary, AB	CAN	Crew Club Athletics	2,504	2:23.7
1310	Andrew Bumby	62		GBR		2,504	2:23.7
1313	Mark Anderson	73		USA		2,503	2:23.8
1314	Darren Weeks	60		AUS		2,502	2:23.8
1314	Lisa L.	41		SUI		2,502	2:23.8
1316	Michael Fitzpatrick	66		GBR		2,500	2:24.0
1316	Ane Nyhus	45		NOR		2,500	2:24.0
1318	Jeffrey Ellenbogen	55		USA		2,499	2:24.0
1319	Lars Holmström	57	Köping	SWE		2,497	2:24.1
1319	Ali Burns	52		USA		2,497	2:24.1
1321	Teresa Martin	59	AR	USA	TEAM MELALEUCA	2,496	2:24.2
1322	Michael Bradt	48	Fort Wayne, IN	USA		2,495	2:24.2
1323	Ihikera Thompson-Evan’s	26		NZL		2,494	2:24.3
1323	Sarah Wright	-		GBR		2,494	2:24.3
1325	Debra Gillett	74	Edmonton, AB	CAN	The Diamonds (Over Sixties Erging Group)	2,492	2:24.4
1326	Hans Berggreen	64	Roskilde 🇩🇰	DEN		2,491	2:24.5
1327	Steven Risch	60		USA		2,490	2:24.5
1327	Chris Frost	45		USA		2,490	2:24.5
1329	Julie Lopez	57	VA	USA		2,489	2:24.6
1330	Chris Hatcher	52	Liberty twp, OH	USA	Great Miami Rowing Center	2,488	2:24.6
1331	Tony Reeves	54		GBR		2,486	2:24.8
1332	Dustin Oosten	64	WI	USA		2,485	2:24.8
1332	Phillip Cicione	61		USA		2,485	2:24.8
1334	Abraham De Santiago	44		USA		2,482	2:25.0
1335	Arjen Punter	77	Horten	NOR	Bestumkilen Rowing Club	2,481	2:25.1
1335	Paul Fernan	65	Arnold, MD	USA		2,481	2:25.1
1337	Peter Gackenheimer	50	Wendlingen	GER		2,480	2:25.1
1338	Mary Vadnal	72		USA		2,479	2:25.2
1338	William Berger	43		USA		2,479	2:25.2
1340	Jason Grubbs	57	Metairie , LA	USA		2,478	2:25.2
1341	Nicole Kleemann	54		GER		2,477	2:25.3
1342	Tom Murphy	54		USA		2,475	2:25.4
1343	Jill Snethen	58	Princeton, IL	USA	Street Parking	2,474	2:25.5
1343	Tony Adair	59	Bend, OR	USA	Oregon CrossFit	2,474	2:25.5
1345	sebastian maniak	41	Georgetown, ON	CAN		2,473	2:25.5
1345	Blake Huffman	42		USA		2,473	2:25.5
1345	John Austin	67	Ottawa, ON	CAN		2,473	2:25.5
1348	Dana Parrish	40	NC	USA		2,472	2:25.6
1348	Harry Lim	48	Orlando, FL	USA		2,472	2:25.6
1348	Tom Zurick	70		USA		2,472	2:25.6