Workout of the Day

« May 13, 2026 »

12 x 1 min / 1 min easy

Twelve 1 minute pieces. One minute at light pressure between each piece.

Pos. Name Age Country Result Pace
651 Kevin Gallagher 67 USA 3,053 1:57.9
651 Oso Ramirez 34 USA 3,053 1:57.9
653 Dima Stopel 45 ISR 3,052 1:57.9
653 Jeremy Neuer 52 USA 3,052 1:57.9
653 Timothy Ryan 42 USA 3,052 1:57.9
656 Gabriel Dion 40 CAN 3,051 1:57.9
656 Alexander Derksen 53 NED 3,051 1:57.9
656 Daniel Fahrni 56 USA 3,051 1:57.9
659 Sarah Tam 26 HKG 3,050 1:58.0
659 Matthew Wing 26 GBR 3,050 1:58.0
659 Nick Jackson 55 GBR 3,050 1:58.0
659 Olaf Poloczek-Lüke 55 GER 3,050 1:58.0
659 Ketil Albertsen 70 NOR 3,050 1:58.0
664 Martin Bennett 62 NZL 3,049 1:58.0
664 Chris Lloyd-Jones 59 GBR 3,049 1:58.0
666 David Rigutto 57 CAN 3,048 1:58.1
666 Bob Cook 49 CAN 3,048 1:58.1
668 kevin murtagh 68 GBR 3,047 1:58.1
669 Gabe Sandler 40 USA 3,046 1:58.1
669 Matt Wallace 32 CAN 3,046 1:58.1
671 Vader GS 48 AUS 3,045 1:58.2
671 Jamie Veitch 56 AUS 3,045 1:58.2
671 Donovan K 40 CAN 3,045 1:58.2
674 Eric Peterson 42 USA 3,043 1:58.3
675 Nias Dune 45 FRA 3,042 1:58.3
675 Harold Vuyovich 48 USA 3,042 1:58.3
675 Jeffrey Roger 63 USA 3,042 1:58.3
678 Jacob Washer 34 USA 3,040 1:58.4
678 Joe Hale 57 USA 3,040 1:58.4
678 Randall Salzer 42 USA 3,040 1:58.4
681 Charley Brewer 41 USA 3,039 1:58.4
681 Jim Ong 62 USA 3,039 1:58.4
683 Yve R 56 AUS 3,038 1:58.4
683 Steve Bien 43 USA 3,038 1:58.4
685 Boris Jordan 51 GER 3,037 1:58.5
685 Dean Bain 57 USA 3,037 1:58.5
687 Nicholas Walker 59 GBR 3,036 1:58.5
688 Matt Allyn 49 USA 3,035 1:58.6
688 Terry Wilby 58 GBR 3,035 1:58.6
688 Michael Schuler 34 USA 3,035 1:58.6
691 Łukasz Sadowski 44 POL 3,034 1:58.6
691 Werner Baumgartner 70 SUI 3,034 1:58.6
693 Tom James 56 USA 3,032 1:58.7
693 Michael Furnival 46 GBR 3,032 1:58.7
695 Ace Culbert 51 AUS 3,031 1:58.7
695 Sean Farrell 39 USA 3,031 1:58.7
695 John P 46 CAN 3,031 1:58.7
698 Will Jones 52 GBR 3,030 1:58.8
699 Ross Scrivener 43 NZL 3,028 1:58.8
700 Martin Winter 63 GER 3,026 1:58.9