Workout of the Day

« May 13, 2026 »

12 x 1 min / 1 min easy

Twelve 1 minute pieces. One minute at light pressure between each piece.

Pos. Name Age Country Result Pace
649 Robert Love 52 USA 3,054 1:57.8
652 Kevin Gallagher 67 USA 3,053 1:57.9
652 Oso Ramirez 34 USA 3,053 1:57.9
654 Dima Stopel 45 ISR 3,052 1:57.9
654 Jeremy Neuer 52 USA 3,052 1:57.9
654 Timothy Ryan 42 USA 3,052 1:57.9
657 Gabriel Dion 40 CAN 3,051 1:57.9
657 Alexander Derksen 53 NED 3,051 1:57.9
657 Daniel Fahrni 56 USA 3,051 1:57.9
660 Sarah Tam 26 HKG 3,050 1:58.0
660 Matthew Wing 26 GBR 3,050 1:58.0
660 Nick Jackson 55 GBR 3,050 1:58.0
660 Olaf Poloczek-Lüke 55 GER 3,050 1:58.0
660 Ketil Albertsen 70 NOR 3,050 1:58.0
665 Martin Bennett 62 NZL 3,049 1:58.0
665 Chris Lloyd-Jones 59 GBR 3,049 1:58.0
667 David Rigutto 57 CAN 3,048 1:58.1
667 Bob Cook 49 CAN 3,048 1:58.1
669 kevin murtagh 68 GBR 3,047 1:58.1
670 Gabe Sandler 40 USA 3,046 1:58.1
670 Matt Wallace 32 CAN 3,046 1:58.1
672 Vader GS 48 AUS 3,045 1:58.2
672 Jamie Veitch 56 AUS 3,045 1:58.2
672 Donovan K 40 CAN 3,045 1:58.2
675 Eric Peterson 42 USA 3,043 1:58.3
676 Nias Dune 45 FRA 3,042 1:58.3
676 Harold Vuyovich 48 USA 3,042 1:58.3
676 Jeffrey Roger 63 USA 3,042 1:58.3
679 Jacob Washer 34 USA 3,040 1:58.4
679 Joe Hale 57 USA 3,040 1:58.4
679 Randall Salzer 42 USA 3,040 1:58.4
682 Charley Brewer 41 USA 3,039 1:58.4
682 Jim Ong 62 USA 3,039 1:58.4
684 Yve R 56 AUS 3,038 1:58.4
684 Steve Bien 43 USA 3,038 1:58.4
686 Boris Jordan 51 GER 3,037 1:58.5
686 Dean Bain 57 USA 3,037 1:58.5
688 Nicholas Walker 59 GBR 3,036 1:58.5
689 Matt Allyn 49 USA 3,035 1:58.6
689 Terry Wilby 58 GBR 3,035 1:58.6
689 Michael Schuler 34 USA 3,035 1:58.6
692 Łukasz Sadowski 44 POL 3,034 1:58.6
692 Werner Baumgartner 70 SUI 3,034 1:58.6
694 Tom James 56 USA 3,032 1:58.7
694 Michael Furnival 46 GBR 3,032 1:58.7
696 Ace Culbert 51 AUS 3,031 1:58.7
696 Sean Farrell 39 USA 3,031 1:58.7
696 John P 46 CAN 3,031 1:58.7
699 Will Jones 52 GBR 3,030 1:58.8
700 Ross Scrivener 43 NZL 3,028 1:58.8