Workout of the Day

« May 13, 2026 »

12 x 1 min / 1 min easy

Twelve 1 minute pieces. One minute at light pressure between each piece.

Pos. Name Age Country Result Pace
499 Johmar B 37 USA 3,135 1:54.8
499 Andrerw Zortman 50 USA 3,135 1:54.8
503 Will M 45 USA 3,134 1:54.8
503 David Lalowski 43 USA 3,134 1:54.8
503 CHARLIE BRISTON 45 USA 3,134 1:54.8
506 Michael Young 56 GBR 3,133 1:54.9
507 Stultus Barbatus 41 GBR 3,132 1:54.9
507 Federico Geloso 49 ARG 3,132 1:54.9
509 Craig Price 58 USA 3,130 1:55.0
509 Jacques Germishuizen 41 RSA 3,130 1:55.0
511 Bill Buck 68 USA 3,129 1:55.0
511 James Jarvis 55 GBR 3,129 1:55.0
513 Mark Morimoto 55 USA 3,126 1:55.1
513 Helen Marshall 54 GBR 3,126 1:55.1
513 Eric M 50 USA 3,126 1:55.1
516 Tarik Haskins 50 USA 3,123 1:55.2
517 Guillaume Pemp 27 FRA 3,122 1:55.3
517 Louis-Philippe Langis 32 CAN 3,122 1:55.3
519 Cleve Reed 73 NZL 3,121 1:55.3
519 Tomislav Zobec 48 CRO 3,121 1:55.3
519 Andy Lamont Kreienkamp 36 USA 3,121 1:55.3
519 Elora Wilson 36 CAN 3,121 1:55.3
523 Gareth Hayhoe 43 GBR 3,118 1:55.4
524 Paul Cave 54 GBR 3,117 1:55.4
525 Mike Shelkin 66 USA 3,116 1:55.5
525 Alex Williams 40 GBR 3,116 1:55.5
527 W Torrelor 33 NED 3,115 1:55.5
527 BRENT FERRICCI 53 USA 3,115 1:55.5
529 Garthe Knight 53 GBR 3,114 1:55.6
529 nicolas BRUNG 41 FRA 3,114 1:55.6
529 Jonathan Parry 61 GBR 3,114 1:55.6
532 Lee Moody 54 GBR 3,113 1:55.6
533 Jared Oyler 45 USA 3,112 1:55.6
533 Steve Humphreys 63 GBR 3,112 1:55.6
535 Adam Horner 49 AUS 3,111 1:55.7
536 Greg Bleeker 57 USA 3,110 1:55.7
536 Jeff Skagen 48 USA 3,110 1:55.7
538 Adrian Hendy 68 GBR 3,109 1:55.7
538 Tom Dolan 59 USA 3,109 1:55.7
540 Massimiliano G. 56 ITA 3,108 1:55.8
540 Shawn Chambers 55 USA 3,108 1:55.8
542 Jerry Harrison 76 USA 3,107 1:55.8
543 Alexander Bräuer 31 AUT 3,106 1:55.9
543 Marko Saarijärvi 50 FIN 3,106 1:55.9
543 Duncan Maclean 63 FRA 3,106 1:55.9
543 Adam Robertson 56 GBR 3,106 1:55.9
543 Ken Sheck 72 USA 3,106 1:55.9
548 Björn Lütjohann 52 GER 3,105 1:55.9
549 Simon Moore 64 GBR 3,104 1:55.9
549 Piotr Kajak 55 POL 3,104 1:55.9