Workout of the Day

« May 13, 2026 »

12 x 1 min / 1 min easy

Twelve 1 minute pieces. One minute at light pressure between each piece.

Pos. Name Age Country Result Pace
498 Andrerw Zortman 50 USA 3,135 1:54.8
502 Will M 45 USA 3,134 1:54.8
502 David Lalowski 43 USA 3,134 1:54.8
502 CHARLIE BRISTON 45 USA 3,134 1:54.8
505 Michael Young 56 GBR 3,133 1:54.9
506 Stultus Barbatus 41 GBR 3,132 1:54.9
506 Federico Geloso 49 ARG 3,132 1:54.9
508 Craig Price 58 USA 3,130 1:55.0
508 Jacques Germishuizen 41 RSA 3,130 1:55.0
510 Bill Buck 68 USA 3,129 1:55.0
510 James Jarvis 55 GBR 3,129 1:55.0
512 Mark Morimoto 55 USA 3,126 1:55.1
512 Helen Marshall 54 GBR 3,126 1:55.1
512 Eric Medina 50 USA 3,126 1:55.1
515 Tarik Haskins 50 USA 3,123 1:55.2
516 Guillaume Pemp 27 FRA 3,122 1:55.3
516 Louis-Philippe Langis 32 CAN 3,122 1:55.3
518 Cleve Reed 73 NZL 3,121 1:55.3
518 Tomislav Zobec 48 CRO 3,121 1:55.3
518 Andy Lamont Kreienkamp 36 USA 3,121 1:55.3
518 Elora Wilson 36 CAN 3,121 1:55.3
522 Gareth Hayhoe 43 GBR 3,118 1:55.4
523 Paul Cave 54 GBR 3,117 1:55.4
524 Mike Shelkin 66 USA 3,116 1:55.5
524 Alex Williams 40 GBR 3,116 1:55.5
526 W Torrelor 33 NED 3,115 1:55.5
526 BRENT FERRICCI 53 USA 3,115 1:55.5
528 Garthe Knight 53 GBR 3,114 1:55.6
528 nicolas BRUNG 41 FRA 3,114 1:55.6
528 Jonathan Parry 61 GBR 3,114 1:55.6
531 Lee Moody 54 GBR 3,113 1:55.6
532 Jared Oyler 45 USA 3,112 1:55.6
532 Steve Humphreys 63 GBR 3,112 1:55.6
534 Adam Horner 49 AUS 3,111 1:55.7
535 Greg Bleeker 57 USA 3,110 1:55.7
535 Jeff Skagen 48 USA 3,110 1:55.7
537 Adrian Hendy 68 GBR 3,109 1:55.7
537 Tom Dolan 59 USA 3,109 1:55.7
539 Massimiliano G. 56 ITA 3,108 1:55.8
539 Shawn Chambers 55 USA 3,108 1:55.8
541 Jerry Harrison 76 USA 3,107 1:55.8
542 Alexander Bräuer 31 AUT 3,106 1:55.9
542 Marko Saarijärvi 50 FIN 3,106 1:55.9
542 Duncan Maclean 63 FRA 3,106 1:55.9
542 Adam Robertson 56 GBR 3,106 1:55.9
542 Ken Sheck 72 USA 3,106 1:55.9
547 Björn Lütjohann 52 GER 3,105 1:55.9
548 Simon Moore 64 GBR 3,104 1:55.9
548 Piotr Kajak 55 POL 3,104 1:55.9
548 Charles Baird 38 USA 3,104 1:55.9