Workout of the Day
« May 13, 2026 »
12 x 1 min / 1 min easy
Twelve 1 minute pieces. One minute at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 601 | Dean Warren | 56 | AUS | 3,082 | 1:56.8 | ||
| 601 | Erik Froehlich | 57 | St Augustine, FL | USA | 3,082 | 1:56.8 | |
| 601 | Neil CALVEY | 60 | IRL | 3,082 | 1:56.8 | ||
| 604 | Ralph Bruno | 56 | GBR | 3,081 | 1:56.8 | ||
| 604 | Sean Beeson | 41 | USA | 3,081 | 1:56.8 | ||
| 606 | Anne Lund | 61 | USA | 3,079 | 1:56.9 | ||
| 606 | Luke Gunnewegh | 65 | CA | USA | The Diamonds (Over Sixties Erging Group) | 3,079 | 1:56.9 |
| 608 | Sylvain Bouriette | 47 | FRA | 3,078 | 1:56.9 | ||
| 608 | Max Rück | 36 | GER | 3,078 | 1:56.9 | ||
| 608 | Daniel Wallace | 48 | Tampa, FL | USA | 3,078 | 1:56.9 | |
| 611 | Lorenz Flatt | 60 | Helmstedt | GER | 3,077 | 1:56.9 | |
| 611 | erik farrington | 53 | USA | 3,077 | 1:56.9 | ||
| 613 | Nigel Paroissien | 48 | Melbourne , VIC | AUS | 3,076 | 1:57.0 | |
| 613 | Ciaran Cullen | 31 | AUS | 3,076 | 1:57.0 | ||
| 613 | Lewis Chandler | 29 | GBR | 3,076 | 1:57.0 | ||
| 613 | Alun Gwynne | 49 | GBR | Welsh Sea Rowing Association (W.S.R.A.) | 3,076 | 1:57.0 | |
| 613 | Levi B | 36 | USA | 3,076 | 1:57.0 | ||
| 613 | Sarod Nori | 25 | USA | 3,076 | 1:57.0 | ||
| 619 | John Cockram | 53 | Bradford | GBR | 3,074 | 1:57.1 | |
| 619 | Marian Niculescu | 71 | ON | CAN | 3,074 | 1:57.1 | |
| 619 | Ras AlGhul | 50 | USA | 3,074 | 1:57.1 | ||
| 622 | John Hoskins | 62 | Falls Church, VA | USA | The Diamonds (Over Sixties Erging Group) | 3,073 | 1:57.1 |
| 622 | Sameer Patel | 53 | USA | 3,073 | 1:57.1 | ||
| 624 | John B | 41 | USA | 3,068 | 1:57.3 | ||
| 624 | Greg Parrish | 35 | GBR | 3,068 | 1:57.3 | ||
| 624 | Tim Ochsner | 61 | USA | 3,068 | 1:57.3 | ||
| 627 | Gage Gillings | 52 | Orem, UT | USA | 3,067 | 1:57.3 | |
| 628 | Dave Briggs | 40 | GBR | 3,065 | 1:57.4 | ||
| 629 | Dejan Hribernik | 34 | SLO | 3,064 | 1:57.4 | ||
| 629 | Mark Francis | 55 | GBR | 3,064 | 1:57.4 | ||
| 631 | Matt Cavalline | 49 | USA | 3,063 | 1:57.5 | ||
| 632 | Jolien Driesen | 35 | BEL | 3,062 | 1:57.5 | ||
| 632 | I Irizarry | - | USA | 3,062 | 1:57.5 | ||
| 634 | James Lussier | 56 | USA | 3,061 | 1:57.6 | ||
| 634 | Caleb Halsey | 32 | USA | 3,061 | 1:57.6 | ||
| 636 | Nick O’Hern | 54 | AUS | 3,060 | 1:57.6 | ||
| 637 | Miette I-J | 25 | AUS | 3,059 | 1:57.6 | ||
| 637 | Kelly Ketley | 40 | GBR | 3,059 | 1:57.6 | ||
| 637 | Daniel MacDonald | 32 | USA | 3,059 | 1:57.6 | ||
| 640 | Sébastien Lucas | 44 | FRA | 3,058 | 1:57.7 | ||
| 640 | Roy Dykstra | 42 | CAN | 3,058 | 1:57.7 | ||
| 642 | Rene Lübcke | 37 | GER | 3,057 | 1:57.7 | ||
| 643 | Andy Hill | 37 | USA | 3,056 | 1:57.8 | ||
| 643 | Garry Dumas | 38 | USA | 3,056 | 1:57.8 | ||
| 645 | Rob F | 64 | AUS | 3,055 | 1:57.8 | ||
| 645 | Mark Hocker | 43 | USA | 3,055 | 1:57.8 | ||
| 645 | Steve Woodcock | 64 | GBR | 3,055 | 1:57.8 | ||
| 645 | Ryan Fawthrop | 34 | USA | 3,055 | 1:57.8 | ||
| 649 | Peter Beckers | 48 | BEL | 3,054 | 1:57.8 | ||
| 649 | Lindsay B | 50 | CAN | Team Canada | 3,054 | 1:57.8 |