Workout of the Day

« May 13, 2026 »

12 x 1 min / 1 min easy

Twelve 1 minute pieces. One minute at light pressure between each piece.

Pos. Name Age Country Result Pace
801 michael de feo 43 USA 2,958 2:01.7
802 Stephan Urbanczyk 63 USA 2,957 2:01.7
803 Chip Magid 64 USA 2,954 2:01.8
803 P I 46 USA 2,954 2:01.8
805 Frank Johanns 54 GER 2,953 2:01.9
805 John Phillips 72 USA 2,953 2:01.9
807 Aleksejs Semjonovs 41 LAT 2,952 2:01.9
808 Mark Mueller 52 GBR 2,950 2:02.0
809 David Fortunak 53 USA 2,949 2:02.0
810 Zac Smith 40 USA 2,948 2:02.1
811 Anthony Froude 58 NZL 2,947 2:02.1
811 Jack Kuffel 58 USA 2,947 2:02.1
811 K Mal 56 USA 2,947 2:02.1
811 Piotr Papuzinski 72 USA 2,947 2:02.1
815 Brooke Yeager 45 USA 2,946 2:02.1
815 Nicholas Scotto 38 USA 2,946 2:02.1
815 Janette Leipert 47 GER 2,946 2:02.1
818 Simon Noble 42 BAR 2,944 2:02.2
818 Oliver Wharton 51 USA 2,944 2:02.2
820 Rob Kozlowski 50 USA 2,943 2:02.3
821 Anna Parker 52 USA 2,942 2:02.3
822 Mark Ewers 67 USA 2,939 2:02.4
823 J VL 42 USA 2,938 2:02.5
823 Tomás Aja 41 MEX 2,938 2:02.5
825 Ada W 48 CHN 2,937 2:02.5
825 Enric Salesa Isart 59 ESP 2,937 2:02.5
825 Nick Beever 63 GBR 2,937 2:02.5
828 C S 59 USA 2,936 2:02.6
829 Gareth Saunders 47 GBR 2,935 2:02.6
830 Florian Kubitza 33 GER 2,934 2:02.6
831 老 赵 38 CHN 2,932 2:02.7
832 Angelo Balzano 62 ITA 2,931 2:02.8
832 Bernd Mussgnug 65 GER 2,931 2:02.8
832 Lincoln Young 21 USA 2,931 2:02.8
835 Toby Burrows 42 GBR 2,930 2:02.8
836 Tyler Peek 60 USA 2,929 2:02.9
837 Oliver Wessel 59 SUI 2,928 2:02.9
838 Christina Jones 62 AUS 2,927 2:02.9
838 Amy Speed 46 GBR 2,927 2:02.9
838 Cathy Zack 66 USA 2,927 2:02.9
841 Ranjit Srinivas 67 GBR 2,926 2:03.0
842 Roger Stainforth 81 GBR 2,925 2:03.0
843 Jason schmidt 49 USA 2,924 2:03.1
843 Lindsay Johnson 38 USA 2,924 2:03.1
843 Bob Wallace 68 USA 2,924 2:03.1
846 Anderson Almeida 47 CAN 2,923 2:03.1
847 Shane Snyder 44 USA 2,922 2:03.2
848 Jean-Vincent Baudouin 51 BEL 2,921 2:03.2
848 Jessica Lambe 26 GBR 2,921 2:03.2
850 Jeff Anderson 63 USA 2,920 2:03.2