Workout of the Day

« May 13, 2026 »

12 x 1 min / 1 min easy

Twelve 1 minute pieces. One minute at light pressure between each piece.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
850	Jessica Lambe	26		GBR		2,921	2:03.2
852	Jeff Anderson	63	VA	USA		2,920	2:03.2
852	Katherine Jackson	42	Houston, TX	USA		2,920	2:03.2
854	Willem Bakker	64		NED	The Diamonds (Over Sixties Erging Group)	2,919	2:03.3
855	Judy Carroll	66	Coolum Beach , QLD	AUS		2,918	2:03.3
856	Ben van ‘t Westeinde	67		NED	The Diamonds (Over Sixties Erging Group)	2,917	2:03.4
856	Achim Schach	72		GER	The Diamonds (Over Sixties Erging Group)	2,917	2:03.4
858	Corentin Tisserand	20		FRA		2,916	2:03.4
859	Dave Therrien	70	Scarborough, ME	USA		2,915	2:03.4
860	Bas van Limpt	43	Bladel	NED		2,913	2:03.5
860	Sahil Khullar	37		USA		2,913	2:03.5
862	Tim Wang	56	CA	USA		2,912	2:03.6
862	Mike McInnis	65	Flowery Branch, GA	USA		2,912	2:03.6
862	James SV	54		CAN		2,912	2:03.6
865	Thomas Fragtrup	49	Fredericia	DEN	Scandinavian Vikings	2,911	2:03.6
865	Marcos Milhomens	54		BRA		2,911	2:03.6
865	Dennis Mehling	42	Brisbane, QLD	AUS	GERMAN Rowers and FRIENDS United	2,911	2:03.6
865	Michael Plunkett	75	Pelham, NY	USA		2,911	2:03.6
869	David Sykes	80	Ft Worth, TX	USA		2,910	2:03.7
869	Roger Schnoz	54		SUI		2,910	2:03.7
869	Carel Zuidberg	54		LUX		2,910	2:03.7
872	Rob Em	38	ME	USA		2,909	2:03.7
873	Luke OShannessy	41	Wentworth , NSW	AUS		2,908	2:03.7
873	Ian Tims	44	Plymouth, MI	USA	Ann Arbor Rowing Club	2,908	2:03.7
875	Judit Gyuru	50		HUN		2,907	2:03.8
875	Wayne Shields	58		USA		2,907	2:03.8
877	Dave Wellard	56		GBR		2,906	2:03.8
877	frank mackay	63	wormit	GBR	RowAlong	2,906	2:03.8
877	Stephanie Dickson	58		GBR		2,906	2:03.8
880	Chris Williams	46		USA		2,904	2:03.9
881	Jeff Richardson	59	ON	CAN		2,902	2:04.0
882	Sascha Reichow	57		GER		2,901	2:04.0
882	Christopher Chappell	45		USA		2,901	2:04.0
884	Jason Allen	45		USA		2,899	2:04.1
885	Mitch Guerra	62		USA		2,898	2:04.2
885	Callie Moreno	44		USA		2,898	2:04.2
887	Kostas Grigoropoulos	52		GRE		2,897	2:04.2
887	Thomas Fino	19		USA		2,897	2:04.2
887	Christopher Miller	44		USA		2,897	2:04.2
890	Rex Tong	53	Hong Kong	HKG		2,895	2:04.3
890	Cameron Murray	49		AUS		2,895	2:04.3
890	Stefanie Halvorson	50		USA		2,895	2:04.3
890	Piyush Ghelani	51		USA		2,895	2:04.3
894	Neeka Goodwin	48		USA		2,894	2:04.3
894	Martin Keller	63		USA		2,894	2:04.3
896	Degas Rachman	42		INA		2,893	2:04.4
896	Josh E	-		USA		2,893	2:04.4
898	Matthijs van Zuilen	44		NED		2,892	2:04.4
899	Chris Blakey	42		GBR		2,891	2:04.5
900	Sara Elaine Jackson	45	Wellesley, MA	USA		2,887	2:04.6