Workout of the Day

« May 13, 2026 »

12 x 1 min / 1 min easy

Twelve 1 minute pieces. One minute at light pressure between each piece.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
850	Katherine Jackson	42	Houston, TX	USA		2,920	2:03.2
852	Willem Bakker	64		NED	The Diamonds (Over Sixties Erging Group)	2,919	2:03.3
853	Judy Carroll	66	Coolum Beach , QLD	AUS		2,918	2:03.3
854	Ben van ‘t Westeinde	67		NED	The Diamonds (Over Sixties Erging Group)	2,917	2:03.4
854	Achim Schach	72		GER	The Diamonds (Over Sixties Erging Group)	2,917	2:03.4
856	Corentin Tisserand	20		FRA		2,916	2:03.4
857	Dave Therrien	70	Scarborough, ME	USA		2,915	2:03.4
858	Bas van Limpt	43	Bladel	NED		2,913	2:03.5
858	Sahil Khullar	37		USA		2,913	2:03.5
860	Tim Wang	56	CA	USA		2,912	2:03.6
860	Mike McInnis	65	Flowery Branch, GA	USA		2,912	2:03.6
860	James SV	54		CAN		2,912	2:03.6
863	Thomas Fragtrup	49	Fredericia	DEN	Scandinavian Vikings	2,911	2:03.6
863	Marcos Milhomens	54		BRA		2,911	2:03.6
863	Dennis Mehling	42	Brisbane, QLD	AUS	GERMAN Rowers and FRIENDS United	2,911	2:03.6
863	Michael Plunkett	75	Pelham, NY	USA		2,911	2:03.6
867	David Sykes	80	Ft Worth, TX	USA		2,910	2:03.7
867	Roger Schnoz	54		SUI		2,910	2:03.7
867	Carel Zuidberg	54		LUX		2,910	2:03.7
870	Rob Em	38	ME	USA		2,909	2:03.7
871	Luke OShannessy	41	Wentworth , NSW	AUS		2,908	2:03.7
871	Ian Tims	44	Plymouth, MI	USA	Ann Arbor Rowing Club	2,908	2:03.7
873	Judit Gyuru	50		HUN		2,907	2:03.8
873	Wayne Shields	58		USA		2,907	2:03.8
875	Dave Wellard	56		GBR		2,906	2:03.8
875	frank mackay	63	wormit	GBR	RowAlong	2,906	2:03.8
875	Stephanie Dickson	58		GBR		2,906	2:03.8
878	Chris Williams	46		USA		2,904	2:03.9
879	Jeff Richardson	59	ON	CAN		2,902	2:04.0
880	Sascha Reichow	57		GER		2,901	2:04.0
880	Christopher Chappell	45		USA		2,901	2:04.0
882	Jason Allen	45		USA		2,899	2:04.1
883	Mitch Guerra	62		USA		2,898	2:04.2
883	Callie Moreno	44		USA		2,898	2:04.2
885	Kostas Grigoropoulos	52		GRE		2,897	2:04.2
885	Thomas Fino	19		USA		2,897	2:04.2
885	Christopher Miller	44		USA		2,897	2:04.2
888	Rex Tong	53	Hong Kong	HKG		2,895	2:04.3
888	Cameron Murray	49		AUS		2,895	2:04.3
888	Stefanie Halvorson	50		USA		2,895	2:04.3
888	Piyush Ghelani	51		USA		2,895	2:04.3
892	Neeka Goodwin	48		USA		2,894	2:04.3
892	Martin Keller	63		USA		2,894	2:04.3
894	Degas Rachman	42		INA		2,893	2:04.4
894	Josh E	-		USA		2,893	2:04.4
896	Matthijs van Zuilen	44		NED		2,892	2:04.4
897	Chris Blakey	42		GBR		2,891	2:04.5
898	Sara Elaine Jackson	45	Wellesley, MA	USA		2,887	2:04.6
899	Tish Reid	62	Leedstown, Cornwall	GBR	The Diamonds (Over Sixties Erging Group)	2,886	2:04.7
899	Tony Ward	61		GBR		2,886	2:04.7