Workout of the Day
« May 7, 2026 »
6 x 1000m, 2 minutes rest
6 intervals of 1000m followed by 2 minutes rest. (BikeErg: 2000m)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1051 | beier zhao | 31 | CHN | 35:21.1 | 2:56.7 | ||
| 1052 | Olja Haglund | 50 | USA | 35:24.4 | 2:57.0 | ||
| 1053 | Gwenn Sperling | 71 | USA | 35:24.8 | 2:57.0 | ||
| 1054 | David Frazier | 64 | USA | 35:26.2 | 2:57.1 | ||
| 1055 | Barbara Agbaje | 44 | CAN | 35:29.8 | 2:57.4 | ||
| 1056 | Marie Conner | 40 | USA | 35:35.2 | 2:57.9 | ||
| 1057 | Guido Mende | 63 | GER | 35:35.4 | 2:57.9 | ||
| 1058 | Robert Anderson | 44 | USA | USMC RETIRED | 35:37.1 | 2:58.0 | |
| 1059 | Carl Millen | 76 | Warwick, Qld, QLD | AUS | The Diamonds (Over Sixties Erging Group) | 35:45.7 | 2:58.8 |
| 1060 | Raymond Johansen | 55 | NOR | 35:46.5 | 2:58.8 | ||
| 1061 | Ian Tillard | 71 | Halifax, NS | CAN | 35:47.2 | 2:58.9 | |
| 1062 | Erin Herschleb | 45 | Brooklyn, NY | USA | 35:48.0 | 2:59.0 | |
| 1063 | Kevin Donahue | 70 | USA | 35:55.8 | 2:59.6 | ||
| 1064 | Diamantino Ferreira | 77 | POR | 35:57.6 | 2:59.8 | ||
| 1065 | Karen Dexter | 72 | USA | 36:01.1 | 3:00.0 | ||
| 1066 | Michael Naumoff | - | Warren | USA | The Diamonds (Over Sixties Erging Group) | 36:07.2 | 3:00.6 |
| 1067 | Carlos Rodriguez | 50 | USA | 36:11.3 | 3:00.9 | ||
| 1068 | Ryan Craig | 54 | CA | USA | 36:24.3 | 3:02.0 | |
| 1069 | Paul Anderson | 59 | Cheshire | GBR | 36:28.6 | 3:02.3 | |
| 1070 | toyo nomi | 41 | luzou | CHN | 36:30.6 | 3:02.5 | |
| 1071 | Jeremy Laliberte | 51 | CAN | 36:39.7 | 3:03.3 | ||
| 1072 | Michael Darnell | 68 | USA | 36:42.7 | 3:03.5 | ||
| 1073 | andrea moresca | 50 | ITA | 36:50.9 | 3:04.2 | ||
| 1074 | Ali Snyder | 36 | USA | 36:53.3 | 3:04.4 | ||
| 1075 | Adrienne Lamberson | 64 | USA | 37:17.5 | 3:06.4 | ||
| 1076 | Johanna Kruse | 33 | GER | 37:17.7 | 3:06.4 | ||
| 1077 | Kristy H | 46 | NC | USA | 37:37.3 | 3:08.1 | |
| 1078 | Tuan Do | 56 | USA | 37:38.1 | 3:08.1 | ||
| 1079 | Carl Palmer | 82 | USA | 37:43.3 | 3:08.6 | ||
| 1080 | Lara Rinehart | 47 | USA | 38:15.8 | 3:11.3 | ||
| 1081 | Lotisha Garvin | 46 | WA | USA | U.S. Army | 38:18.3 | 3:11.5 |
| 1082 | Adriane Borgias | 69 | Spokane, WA | USA | TEAM MELALEUCA | 38:24.0 | 3:12.0 |
| 1083 | Blaine Gellert | 42 | Guilford, IN | USA | U.S. Army Reserves | 38:30.9 | 3:12.5 |
| 1084 | Jacqueline Casey | 75 | GBR | The Diamonds (Over Sixties Erging Group) | 38:58.0 | 3:14.8 | |
| 1085 | Chen Ge | 37 | USA | 亦可赛艇 | 39:01.3 | 3:15.1 | |
| 1086 | Nikku D | 35 | USA | 39:22.7 | 3:16.8 | ||
| 1087 | Joyce Alofs | 42 | Zeewolde | NED | 39:43.0 | 3:18.5 | |
| 1088 | Mike O | 67 | NO KINGS, MN | USA | The Diamonds (Over Sixties Erging Group) | 39:49.5 | 3:19.1 |
| 1089 | Eithne Chapman | 54 | IRL | Crew Class Dublin_CRC | 40:03.7 | 3:20.3 | |
| 1090 | Victor M | 68 | USA | The Diamonds (Over Sixties Erging Group) | 40:36.7 | 3:23.0 | |
| 1091 | Deborah Washburn | 70 | USA | 40:51.9 | 3:24.3 | ||
| 1092 | Heather Saunders | 66 | Wellingborough 🇬🇧 | GBR | Team Diamonds | 41:07.6 | 3:25.6 |
| 1093 | Joonseok Kim | 46 | KOR | 41:17.5 | 3:26.4 | ||
| 1094 | Chantal Payson | 50 | USA | 42:24.2 | 3:32.0 | ||
| 1095 | Guy Jones | 70 | USA | U.S. Navy | 42:46.8 | 3:33.9 | |
| 1096 | Yshallmy M | 35 | CHN | 43:01.0 | 3:35.0 | ||
| 1097 | Major Cohen | 75 | Seattle, WA | USA | 45:07.7 | 3:45.6 | |
| 1098 | Rachel Owens | 34 | USA | 51:35.2 | 4:17.9 | ||
| 1099 | Diane Tracy | 74 | USA | 1:02:35.2 | 5:12.9 |