Workout of the Day

« May 7, 2026 »

6 x 1000m, 2 minutes rest

6 intervals of 1000m followed by 2 minutes rest. (BikeErg: 2000m)

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
51	Léonard Van Voorthuysen	42	Lyon	FRA		22:05.4	1:50.4
52	Dan Maudsley	35		GBR		22:05.8	1:50.4
53	Patrick Dempsey	43		USA		22:06.1	1:50.5
54	Rob Mazzarella	50	Virginia Beach	USA		22:06.6	1:50.5
55	Rick Larson	40	FL	USA		22:07.9	1:50.6
56	Allen Hall	61	Westford, MA	USA	Worcester Polytechnic Institute	22:10.0	1:50.8
57	David Wilkinson	53		USA		22:10.7	1:50.8
58	Stephen Flower	58	High Wycombe	GBR		22:12.1	1:51.0
59	Ged Fraser	47	Bayonne	FRA		22:13.5	1:51.1
60	Richard Levell	47		GBR		22:13.9	1:51.1
61	David Woo	49		GBR		22:14.7	1:51.2
62	Christian Klemm	37		GER		22:15.6	1:51.3
63	Alec McGillivray	43	Paris, ON	CAN		22:16.5	1:51.3
64	Valerio Tamagni	48	Rio nell'Elba	ITA	Rowing for Beer	22:18.5	1:51.5
65	Karl Mills	42		GBR		22:19.0	1:51.5
66	Robert Ready	44	Eugene	USA	Oregon Association of Rowers (OAR) Rowing Club	22:20.8	1:51.7
67	Graham Van Schaik	36		USA		22:22.4	1:51.8
68	Jamie Lingard	37		GBR		22:22.6	1:51.8
69	Neil Wigster Bennett	59	Veteran	GBR	Royal Marines	22:23.3	1:51.9
70	Mattia Pizzelli	40		ITA		22:24.2	1:52.0
71	Ben Dooley	35	Darwin, NT	AUS		22:24.7	1:52.0
72	Blake Tversky	26		USA	Randall County Sheriff’s Office	22:27.1	1:52.2
73	Philip Sugg	41		USA		22:27.3	1:52.2
74	Allan Chiu	46		USA		22:27.9	1:52.3
75	J Daddy	37		USA		22:29.4	1:52.4
76	Aaron Ramond	28		GER		22:29.5	1:52.4
77	Gert Weil	66	Santiago	CHI	The Diamonds (Over Sixties Erging Group)	22:30.9	1:52.5
78	Mick Thornett	45		AUS		22:31.2	1:52.6
79	Charlie Spalding	43		USA		22:32.5	1:52.7
80	Der Held vom Erdbeerfeld	50		GER		22:33.5	1:52.7
81	Mira Hurda	49	Teplice	CZE		22:33.9	1:52.8
82	Jim Dunlap	58		USA		22:36.4	1:53.0
83	Jan Lehmköster	62	Hamburg	GER		22:36.6	1:53.0
84	James Winton	50	Perth, WA	AUS		22:36.7	1:53.0
84	Drew Eicher	44		USA		22:36.7	1:53.0
86	Stanislav Hubacek	36	Brno	CZE		22:36.9	1:53.0
87	Leonard Jordan	56	Wexford	IRL		22:37.0	1:53.0
88	Sam Newrick	38	Auckland	NZL		22:38.3	1:53.1
88	Sam Cleary	47		GBR		22:38.3	1:53.1
90	Jeremy Tretiak	38		USA		22:38.9	1:53.2
91	Mark Jones	45		GBR		22:39.1	1:53.2
92	Gonzalo Castillo	41		ARG		22:39.4	1:53.2
93	Andreas Blau	34		GER		22:39.6	1:53.3
93	Nuno Costa	45		RSA	Ravens Boat Club Victoria Lake, S Africa	22:39.6	1:53.3
95	Erik Russell	39	VT	USA		22:40.2	1:53.3
96	Glenn Saqui	46		CAN		22:40.5	1:53.3
97	Viktor Kvernes	21		NOR		22:40.8	1:53.4
98	Alexander Robinson	42	VIC	AUS	Royal Australian Air Force	22:41.0	1:53.4
99	Umberto Moroni	38		ITA		22:41.8	1:53.4
100	Ash Brazier	54		GBR		22:43.2	2:16.3