Workout of the Day
« April 20, 2026 »
6 x 2 min / 1 min easy
Row six 2 minute pieces. Row for one minute at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1850 | Kay Denton | 77 | USA | 1,994 | 3:00.5 | ||
| 1852 | Rachel Barrett | 40 | USA | 1,992 | 3:00.7 | ||
| 1853 | Charles Thayer | 71 | Taunton, MA | USA | Dartmouth college | 1,987 | 3:01.1 |
| 1854 | Brooke Walsh | 48 | Davidsonville, MD | USA | Annapolis Rowing Club | 1,985 | 3:01.3 |
| 1854 | Gloria Ortiz | 35 | USA | 1,985 | 3:01.3 | ||
| 1856 | - 排骨精 | 26 | CHN | 1,984 | 3:01.4 | ||
| 1857 | Mary Ellen McKinney | 71 | FREDERICTON, NB | CAN | 1,981 | 3:01.7 | |
| 1857 | Shane Teague | 51 | USA | 1,981 | 3:01.7 | ||
| 1859 | Birgit Overgaard | 74 | DEN | 1,978 | 3:02.0 | ||
| 1860 | Rodney H | 51 | TX | USA | 1,974 | 3:02.3 | |
| 1861 | Jeremy Laliberte | 51 | CAN | 1,968 | 3:02.9 | ||
| 1862 | Charles Floyd | 82 | Cleveland, TN | USA | 1,965 | 3:03.2 | |
| 1863 | Sarah Coffey | 39 | USA | 1,952 | 3:04.4 | ||
| 1864 | Silvana Ueti | 60 | JPN | 1,949 | 3:04.7 | ||
| 1865 | Noah Sepsenwol | 76 | Alexandria, VA | USA | The Diamonds (Over Sixties Erging Group) | 1,940 | 3:05.5 |
| 1866 | Jamie Robinson | 44 | USA | 1,935 | 3:06.0 | ||
| 1867 | Andrew Schneider | 60 | USA | 1,933 | 3:06.2 | ||
| 1868 | Lisa Arnold | 62 | USA | 1,924 | 3:07.1 | ||
| 1869 | Jill Tanner | 45 | USA | 1,923 | 3:07.2 | ||
| 1870 | Claire Spencer | 48 | GBR | 1,911 | 3:08.3 | ||
| 1871 | Shanda Coppedge | 53 | Kansas, OK | USA | TEAM MELALEUCA | 1,908 | 3:08.6 |
| 1872 | Heidi Lambeth | 45 | USA | 1,902 | 3:09.2 | ||
| 1873 | Tracey Evert | 58 | USA | 1,901 | 3:09.3 | ||
| 1874 | Xuan Mai Ho | 49 | New York, NY | USA | EngineRm | 1,890 | 3:10.4 |
| 1875 | Jennifer Baldwin | 44 | NC | USA | 1,886 | 3:10.8 | |
| 1876 | Milton Cahoon | 41 | USA | 1,884 | 3:11.0 | ||
| 1877 | Kathy Lassiter | 70 | USA | 1,867 | 3:12.8 | ||
| 1878 | Charles Cole | 80 | Skiatook, OK | USA | 1,864 | 3:13.1 | |
| 1879 | Alan Strauss | 75 | Canoga Park (suburb of Los Angeles) 🇺🇸, CA | USA | The Diamonds (Over Sixties Erging Group) | 1,863 | 3:13.2 |
| 1880 | michele Barnhart | 60 | USA | 1,862 | 3:13.3 | ||
| 1881 | Pavlína Jabůrková | 48 | CZE | 1,860 | 3:13.5 | ||
| 1882 | D Bijlsma | 73 | NED | 1,845 | 3:15.1 | ||
| 1883 | Linda Mullenbach | 70 | USA | 1,838 | 3:15.8 | ||
| 1884 | Nancy Kolb | 50 | USA | 1,834 | 3:16.2 | ||
| 1885 | Richard Reynolds | 74 | USA | 1,832 | 3:16.5 | ||
| 1886 | Jacqueline Casey | 75 | GBR | The Diamonds (Over Sixties Erging Group) | 1,828 | 3:16.9 | |
| 1887 | Mike Wong | 47 | CAN | 1,823 | 3:17.4 | ||
| 1888 | Leo Thangaraj | 49 | IND | 1,813 | 3:18.5 | ||
| 1889 | JeeYoung Lee | 49 | KOR | Geobukseon -「거북선」 | 1,807 | 3:19.2 | |
| 1890 | Bert Cripe | 76 | Port Orchard, WA | USA | U.S. Navy Veteran | 1,800 | 3:20.0 |
| 1891 | Michel Molly | 39 | SUI | 1,784 | 3:21.7 | ||
| 1892 | Deanna Mobley | 58 | USA | 1,774 | 3:22.9 | ||
| 1893 | Cecilla Murriel | 39 | New York, NY | USA | EngineRm | 1,767 | 3:23.7 |
| 1894 | Pam Greene | 67 | USA | 1,740 | 3:26.8 | ||
| 1895 | Colin Priestley | 75 | GBR | 1,739 | 3:27.0 | ||
| 1896 | Pia Große Bley | 39 | GER | 1,715 | 3:29.9 | ||
| 1897 | Deborah Washburn | 70 | USA | 1,710 | 3:30.5 | ||
| 1898 | 희정 양 | 42 | KOR | 1,701 | 3:31.6 | ||
| 1899 | Connie Cai | 33 | USA | 1,694 | 3:32.5 | ||
| 1900 | 力 田 | 39 | CHN | 1,693 | 3:32.6 |