Workout of the Day

« April 20, 2026 »

6 x 2 min / 1 min easy

Row six 2 minute pieces. Row for one minute at light pressure between each piece.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
1701	Jaap Tonkes	82		NED		2,263	2:39.0
1702	Bill Santus	79	Aurora, CO	USA		2,261	2:39.2
1703	Mary Jane Valiante	62		USA	Brigantine Rowing Club	2,260	2:39.2
1704	Terri Swanson	52		USA		2,259	2:39.3
1705	Paul Williams	65		GBR		2,257	2:39.5
1705	Derek Wilson	53	Kelowna, BC	CAN		2,257	2:39.5
1707	Cindy Peterson	62	San Francisco, CA	USA		2,256	2:39.5
1708	Firdaus Abdullah	54	Kuala Lumpur	MAS		2,254	2:39.7
1708	Pete Pfannerstill	67	Odessa , FL	USA		2,254	2:39.7
1710	Nick Stanley	74	Castle Rock, WA	USA	Age Without Limits	2,253	2:39.7
1711	Rebecca Preece	42		GBR	We Are Invictus	2,252	2:39.8
1711	Marc Julian	61		USA		2,252	2:39.8
1713	Paul Armstrong	66	Peak District	GBR	Heart Failure Rehab	2,250	2:40.0
1713	Melissa Crimmings	47		USA	1936 Erg Club	2,250	2:40.0
1715	Anni Gro	54		GER		2,249	2:40.0
1715	Guy Wood	82	Winnipeg, MB	CAN		2,249	2:40.0
1717	Ella D	24		CAN		2,248	2:40.1
1718	Laurence Gross	74	ME	USA		2,245	2:40.3
1718	Joanne Papa	-	Wilmington, DE	USA		2,245	2:40.3
1720	Sabine Hauschild	51		GER		2,243	2:40.4
1721	greg page	67		USA		2,241	2:40.6
1722	Sarah Blanchard	50		GBR		2,237	2:40.9
1722	Kay Papandrew	73	Brigantine, NJ	USA	The Diamonds (Over Sixties Erging Group)	2,237	2:40.9
1724	Arika Wieneke	33		USA		2,234	2:41.1
1725	Thomas Scotton	69	Middletown, CT	USA		2,233	2:41.2
1726	Gabi Hall	19		CAN		2,232	2:41.2
1727	James F. Keating	79		USA		2,227	2:41.6
1727	Morgan Jessup	38	Pittsburgh, PA	USA	California Cycle Path, Pittsburgh, PA	2,227	2:41.6
1729	John Hutmacher	69		USA		2,226	2:41.7
1729	Kyle Rafferty	51		USA		2,226	2:41.7
1731	Jill Zubrzycki	54	WA	AUS	Western Australia Police	2,224	2:41.8
1731	Jeff Bugna	43		USA		2,224	2:41.8
1733	Thomas Jasper	61	Ritterhude	GER		2,223	2:41.9
1734	Riq Hebert	47		USA		2,217	2:42.3
1735	Lydia Castro	63		USA		2,216	2:42.4
1736	Patti Fitch	70	CA	USA		2,214	2:42.6
1737	Bob Evans	72	Indiana Dunes	USA	Rowing for Beer	2,213	2:42.6
1738	Karen Stross	72	Cleveland, OH	USA	Rocky River Rec Center	2,210	2:42.8
1739	Erica Gonzalez	44	TX	USA	Randall County Sheriff’s Office	2,208	2:43.0
1739	Christine Zaruba	43		USA		2,208	2:43.0
1741	Riccardo Russo	47		ITA		2,206	2:43.1
1742	Ramona Kar	54		CAN		2,203	2:43.4
1742	Monica Garza	52		USA		2,203	2:43.4
1744	juliet :^°	27		USA		2,202	2:43.4
1745	Vickie Maxwell	73	Metamora, MI	USA		2,200	2:43.6
1746	Paul Nelson	92	Gloucester , MA	USA	The Diamonds (Over Sixties Erging Group)	2,193	2:44.1
1746	Hélène Gousse	67	Saint-Jerome, QC	CAN	The Diamonds (Over Sixties Erging Group)	2,193	2:44.1
1748	B N	41		USA		2,192	2:44.2
1749	Iosefina Sandu	51		GER		2,190	2:44.3
1750	Erik W	-		NED		2,187	2:44.6