Workout of the Day

« April 20, 2026 »

6 x 2 min / 1 min easy

Row six 2 minute pieces. Row for one minute at light pressure between each piece.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
1801	Rachel Nunlist	47		USA		2,108	2:50.7
1802	Jennifer Turney	62	Walworth, NY	USA	Rochester Boat Club	2,107	2:50.8
1803	Jason Rahl	52		USA		2,105	2:51.0
1804	Reingard Heißenberg-Kalb	74		GER		2,104	2:51.1
1805	Susanne Mooslehner	65		GER		2,102	2:51.2
1806	Patricia Luevanos	59		USA		2,100	2:51.4
1807	Yih Liang	44		USA		2,096	2:51.7
1808	Kevin Bialas	54		USA		2,093	2:52.0
1808	Aurore Destre	43		FRA		2,093	2:52.0
1810	Carl Millen	76	Warwick, Qld, QLD	AUS	The Diamonds (Over Sixties Erging Group)	2,090	2:52.2
1810	Astrid Bader	58	Greifswald	GER		2,090	2:52.2
1812	Atikah Ismail	57	Middletown , NJ	USA	Navesink River Rowing	2,086	2:52.5
1813	Alexei Parphyonov	38	Saint Petersburg	AIN		2,085	2:52.6
1813	Ester Carballo-Jane	60		USA		2,085	2:52.6
1815	Gene Kelley	74	Tucson, AZ	USA		2,074	2:53.5
1815	Gene Kelley	74	Tucson, AZ	USA	USAF Veterans	2,074	2:53.5
1817	Michelle Blane	55		USA		2,072	2:53.7
1818	Robert Holden	79	VA	USA		2,070	2:53.9
1818	Ruby Annette Gonzalez	38		USA		2,070	2:53.9
1820	June Winchester	47	Middletown, DE	USA		2,069	2:53.9
1821	Jez Brett	62	Burnley	GBR		2,068	2:54.0
1822	Barbara Johnson	76	Orange Park, FL	USA	TEAM MELALEUCA	2,065	2:54.3
1823	Loki Asgaard	57		GER		2,057	2:55.0
1823	Chen Ge	37		USA	亦可赛艇	2,057	2:55.0
1825	Terri Church	71		USA	Row House Highlands Ranch	2,056	2:55.0
1826	David Sarson	60	Boulder, CO	USA		2,052	2:55.4
1827	Betty B	43		USA		2,050	2:55.6
1828	Tracey Martinson	58	Fairbanks, AK	USA	University of Alaska-Fairbanks	2,045	2:56.0
1829	Robert Mion	38		USA		2,044	2:56.1
1830	Barbara Moran	72	Brookeville, MD	USA	University of New Mexico	2,042	2:56.2
1830	Val MacNeil	49		USA		2,042	2:56.2
1832	Rachel Aziz	43		USA		2,040	2:56.4
1833	Petra Uyttenhove	48		BEL		2,039	2:56.5
1833	Theda Cunningham	54		USA		2,039	2:56.5
1835	Joyce Alofs	42	Zeewolde	NED		2,037	2:56.7
1836	Gabriele Barth	64		GER		2,032	2:57.1
1837	Karen Dexter	72		USA		2,029	2:57.4
1837	Charlotte Kaufman	38		USA		2,029	2:57.4
1839	Roger Stroud	54		USA		2,028	2:57.5
1839	Bhavani Polvino	50	AZ	USA	TEAM MELALEUCA	2,028	2:57.5
1841	Nikku D	35		USA		2,022	2:58.0
1842	Karoline Bozelie	59		NED		2,020	2:58.2
1843	Angie Malloy	64	Davis, CA	USA		2,016	2:58.5
1844	Lisa Robba	60		USA		2,014	2:58.7
1845	Matt Krause	49	Allentown, PA	USA	Darkhorse Rowing	2,011	2:59.0
1846	Daniell Chisley	52		USA		2,009	2:59.1
1847	Adri M	37		USA		2,008	2:59.2
1848	Heiko Hofer	40		SUI		2,003	2:59.7
1849	Diego Sosa	31		GUA		1,997	3:00.2
1850	Phenix Hall	65		USA	U.S. Army Veterans	1,994	3:00.5