Workout of the Day

« April 20, 2026 »

6 x 2 min / 1 min easy

Row six 2 minute pieces. Row for one minute at light pressure between each piece.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
1550	Shannon Milliken	57	Denver, CO	USA		2,444	2:27.2
1552	Kelly Faubert	44		CAN		2,443	2:27.3
1553	Michael Carey	58		USA	U.S. Navy Veteran	2,442	2:27.4
1553	Leighanne Kiggans	37		USA		2,442	2:27.4
1553	Teri Olson	55		USA		2,442	2:27.4
1556	Leila S	42	TX	USA		2,440	2:27.5
1557	Wilhelmine Scheele	95		GER		2,439	2:27.6
1558	Brian Adkins	52	Huntington, WV	USA	U.S. Navy Veteran	2,438	2:27.6
1559	Joshua Reis	36	Denver, CO	USA		2,437	2:27.7
1560	Alex Farquharson	55	Greenville	USA	Greenville Indoor Rowing	2,435	2:27.8
1560	Ali Phillips	44		USA		2,435	2:27.8
1562	Heidi Javanbakht	46		USA		2,434	2:27.9
1563	David Sinofsky	-	Madison, CT	USA	Blood Street Sculls (Old Lyme, CT)	2,433	2:27.9
1563	Saem Mun	39		KOR		2,433	2:27.9
1563	Brenda Dallmann	57		USA		2,433	2:27.9
1566	Jan Long	46		USA		2,432	2:28.0
1567	Debbie Foxford	48		GBR		2,430	2:28.1
1568	Jill Tanner	44		USA		2,429	2:28.2
1569	Karen Bliss	62		USA		2,428	2:28.2
1569	Earl King	82	El Dorado Hills, CA	USA	The Diamonds (Over Sixties Erging Group)	2,428	2:28.2
1571	Gunnar Putz	55		GER		2,427	2:28.3
1571	Kathleen Schroeder	47		USA		2,427	2:28.3
1573	Donald Poust	58	Hickory, NC	USA		2,425	2:28.4
1574	Michael Wood	61		USA		2,424	2:28.5
1574	Lisa Rider	60	OH	USA		2,424	2:28.5
1574	Mihajlo Mirkovic	51		CRO		2,424	2:28.5
1577	Greg Poda	43		USA		2,423	2:28.5
1577	George Geiges	39		USA		2,423	2:28.5
1579	Alina Banea	30		GBR		2,422	2:28.6
1579	Crystal Akers	-		USA		2,422	2:28.6
1581	Bec G	50		AUS		2,420	2:28.7
1582	Lauren Wakes	44		USA		2,419	2:28.8
1583	Jen Pontikes	53		USA		2,417	2:28.9
1583	Patti Morsillo	63		USA		2,417	2:28.9
1585	Mark Barnett	60		GBR		2,415	2:29.0
1585	Klinton Smith	42	Sierra Vista, AZ	USA		2,415	2:29.0
1587	Andy Laffan	64	Isle of Lewis	GBR		2,413	2:29.1
1587	andrea moresca	50		ITA		2,413	2:29.1
1587	Maryam Quraishy	27		PAK		2,413	2:29.1
1590	Kimberly Augustine	41		USA		2,409	2:29.4
1590	Martyn Straw	72	New York , NY	USA		2,409	2:29.4
1592	Greg Baird	41		USA		2,408	2:29.5
1592	Jeri Young	45		GBR		2,408	2:29.5
1594	Cerys Yates	24		GBR		2,406	2:29.6
1594	David Mikols	59	Livonia , MI	USA		2,406	2:29.6
1594	Olivia Mule	21		USA		2,406	2:29.6
1597	Sir Golem	26		GBR		2,405	2:29.6
1598	Rob Moss	67		USA		2,404	2:29.7
1599	David Brynn	73	Lincoln, VT	USA		2,403	2:29.8
1599	Bernd Klink	63		GER		2,403	2:29.8