Workout of the Day
« April 19, 2026 »
10 x 1:40 / 20 seconds easy
10 work intervals of 1 minutes and 40 seconds, with 20 seconds recovery between each interval.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 551 | Piotr Papuzinski | 72 | Buffalo, TX | USA | The Diamonds (Over Sixties Erging Group) | 3,790 | 2:11.9 |
| 552 | Jami Bergen | 46 | USA | 3,788 | 2:11.9 | ||
| 553 | C S | 59 | USA | 3,786 | 2:12.0 | ||
| 553 | Madeline Dougherty | - | USA | 3,786 | 2:12.0 | ||
| 555 | Veronica Ion | 41 | FRA | 3,785 | 2:12.1 | ||
| 555 | Jack Horseman | 48 | QC | CAN | 3,785 | 2:12.1 | |
| 557 | Lawrence McCullough | 75 | Victoria, BC | CAN | RowAlong | 3,783 | 2:12.1 |
| 558 | Wolfgang Cibulka | 67 | Frankfurt am Main 🇩🇪 | GER | CrossFit Centerpiece Heusenstamm | 3,782 | 2:12.2 |
| 559 | David Orr | 70 | Brisbane, QLD | AUS | 3,780 | 2:12.2 | |
| 560 | Marco Libertini | 38 | ITA | Garmin Connect | 3,777 | 2:12.3 | |
| 560 | Nicholas Thayer | 43 | USA | 3,777 | 2:12.3 | ||
| 562 | Philip Casimiri | 41 | Mississauga, ON | CAN | 3,774 | 2:12.4 | |
| 563 | willy robinson | 61 | Blue Ridge , GA | USA | 3,773 | 2:12.5 | |
| 564 | Maurizio Di Sano | 61 | Torino | ITA | 3,772 | 2:12.5 | |
| 565 | Marcin Lucko | 45 | Wroclaw | POL | 3,769 | 2:12.6 | |
| 566 | Jim Moore | 53 | USA | 3,768 | 2:12.6 | ||
| 566 | Mark Wegmuller | 56 | Schöfflisdorf | SUI | 3,768 | 2:12.6 | |
| 568 | Mike Hall | 52 | York | GBR | 3,767 | 2:12.7 | |
| 569 | Claire Parker | 26 | USA | 3,763 | 2:12.8 | ||
| 570 | Etai Timna | 51 | USA | 3,759 | 2:13.0 | ||
| 571 | Jonathan Richards | 42 | USA | 3,758 | 2:13.0 | ||
| 572 | Daniel Dudley | 35 | Garner, NC | USA | 3,757 | 2:13.0 | |
| 573 | Dale Russell | 61 | CAN | 3,755 | 2:13.1 | ||
| 573 | Jan Mattheis | 42 | Aichach | GER | Team Ruderathlet | 3,755 | 2:13.1 |
| 575 | Thomas Kern | 46 | GER | 3,754 | 2:13.1 | ||
| 576 | Bryan Morgan | 49 | USA | 3,752 | 2:13.2 | ||
| 577 | Roxy N | 40 | GER | 3,751 | 2:13.2 | ||
| 578 | Robert Jacobs | 51 | USA | 3,748 | 2:13.4 | ||
| 578 | Jason McLaughlin | 54 | USA | 3,748 | 2:13.4 | ||
| 580 | Wim Gerards | 61 | Maastricht 🇳🇱 | NED | 3,744 | 2:13.5 | |
| 580 | Sarah Jacoby | 37 | Hopkinton, NH | USA | White Mountain Crossfit | 3,744 | 2:13.5 |
| 582 | Dimitri Va | 52 | BEL | 3,743 | 2:13.5 | ||
| 583 | Simon Hovekamp | 32 | GER | 3,736 | 2:13.8 | ||
| 584 | Dounia Bredes | 36 | USA | 3,734 | 2:13.9 | ||
| 585 | Angela Lilienthal | 59 | Hamburg | GER | 3,732 | 2:13.9 | |
| 586 | Paul Kroon | 80 | Brisbane, QLD | AUS | The Diamonds (Over Sixties Erging Group) | 3,731 | 2:14.0 |
| 587 | Olivia Wright | 54 | AUS | 3,730 | 2:14.0 | ||
| 587 | A Z | 40 | USA | 3,730 | 2:14.0 | ||
| 589 | Carson Davis | 41 | USA | 3,729 | 2:14.0 | ||
| 590 | Kevin Ruesch | 75 | USA | 3,727 | 2:14.1 | ||
| 591 | Neil Macdonald | 65 | VA | USA | The Diamonds (Over Sixties Erging Group) | 3,726 | 2:14.1 |
| 592 | gordon squibb | 58 | GBR | 3,723 | 2:14.3 | ||
| 593 | Michael Mobley | 61 | USA | 3,721 | 2:14.3 | ||
| 594 | Marco Scholz | 54 | München | GER | 3,720 | 2:14.4 | |
| 594 | Nadejny Dochodca | 63 | SVK | 3,720 | 2:14.4 | ||
| 594 | Cory Biscaha | 36 | USA | 3,720 | 2:14.4 | ||
| 597 | Matthew Stenger | 41 | Temecula, CA | USA | 3,719 | 2:14.4 | |
| 598 | Sophie Munger | 48 | USA | 3,718 | 2:14.4 | ||
| 598 | Lauren Garofalo | 35 | USA | U.S. Coast Guard | 3,718 | 2:14.4 | |
| 600 | David Hofmann | 42 | GER | 3,717 | 2:14.5 |