Workout of the Day
« April 11, 2026 »
4 x 1000m / 1 min easy
Four 1000 meter pieces. One minute at light pressure between each 1000. (BikeErg: 2000m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 251 | John Williams | 53 | GBR | 16:10.1 | 2:01.2 | ||
| 252 | Josefin Holmström | 32 | SWE | Jönköpings Roddsällskap | 16:10.5 | 2:01.3 | |
| 253 | Rouben Khatchadourian | 53 | CAN | 16:11.1 | 2:01.3 | ||
| 254 | Robert Benton | 45 | USA | 16:12.2 | 2:01.5 | ||
| 255 | Dominic Donleavy | 49 | GBR | 16:12.6 | 2:01.5 | ||
| 256 | Christian Wagner | 41 | GER | 16:13.3 | 2:01.6 | ||
| 257 | Steffen Breitbarth | 48 | GER | 16:13.7 | 2:01.7 | ||
| 258 | Hugh Mackinnon | 32 | GBR | 16:14.9 | 2:01.8 | ||
| 259 | Henrik Ost | 26 | GER | 16:15.2 | 2:01.9 | ||
| 260 | Jozef Knapčík | 51 | Bratislava | SVK | 16:15.3 | 2:01.9 | |
| 261 | M B | 54 | GBR | 16:15.7 | 2:01.9 | ||
| 262 | Zach Funk | 26 | CAN | 16:15.9 | 2:01.9 | ||
| 263 | Nick Stephens | 65 | Launceston, Cornwall | GBR | 16:16.1 | 2:02.0 | |
| 264 | Nick Dugger | 45 | USA | 16:16.5 | 2:02.0 | ||
| 265 | Simon Lebus | 68 | Cambridge | GBR | Team Diamonds | 16:17.1 | 2:02.1 |
| 266 | Raul Garza | 39 | MEX | 16:18.0 | 2:02.2 | ||
| 267 | Mogan Athmanathan | 45 | prescot | GBR | 16:19.2 | 2:02.4 | |
| 268 | Theo Schuler | 59 | GER | 16:19.6 | 2:02.4 | ||
| 268 | Russell Ehbel | 48 | IRL | 16:19.6 | 2:02.4 | ||
| 270 | John Hussey | 73 | Townsville, QLD | AUS | 16:19.8 | 2:02.4 | |
| 270 | Heri Joensen | 50 | FRO | 16:19.8 | 2:02.4 | ||
| 272 | Gary Coleman | 57 | GBR | 16:19.9 | 2:02.4 | ||
| 272 | Shaun Snader | 47 | USA | 16:19.9 | 2:02.4 | ||
| 274 | Stephan Lessig | 37 | Berlin | GER | Turngemeinde in Berlin 1848 e.V. | 16:21.0 | 2:02.6 |
| 275 | Richard Lund | 40 | San Clemente, CA | USA | Row House Tustin | 16:22.0 | 2:02.7 |
| 276 | Daniel Budres | 52 | Grosse Ile, MI | USA | 16:22.6 | 2:02.8 | |
| 276 | Uri Shacham | 49 | ISR | 16:22.6 | 2:02.8 | ||
| 276 | Justin Stephens | 40 | USA | 16:22.6 | 2:02.8 | ||
| 279 | Stefan Schreyer | - | Freising | GER | 16:22.7 | 2:02.8 | |
| 280 | Jonathan Henderson | 48 | USA | 16:23.6 | 2:02.9 | ||
| 281 | Nik McMurray | 40 | USA | 16:25.2 | 2:03.1 | ||
| 282 | Bill Kingsland | 61 | Coquitlam, BC | CAN | 16:25.3 | 2:03.1 | |
| 283 | Kendall Fogle | 43 | USA | 16:26.0 | 2:03.2 | ||
| 284 | Miles Blencowe | 62 | Hanover, NH | USA | 16:26.2 | 2:03.2 | |
| 285 | Brandon Dunbar | 49 | USA | 16:27.2 | 2:03.4 | ||
| 286 | Christopher Sauriol | 44 | NY | USA | Ohio University | 16:27.3 | 2:03.4 |
| 286 | Viceroy Fizzlebottom | 36 | USA | 16:27.3 | 2:03.4 | ||
| 288 | P Y | 65 | AUS | 16:27.4 | 2:03.4 | ||
| 289 | Mike Cheng | 33 | CAN | 16:27.5 | 2:03.4 | ||
| 290 | Matthew Elliott | 26 | GBR | 16:27.6 | 2:03.4 | ||
| 291 | Kyle McClure | 40 | USA | 16:27.9 | 2:03.4 | ||
| 291 | Matt Fales | 58 | USA | 16:27.9 | 2:03.4 | ||
| 293 | Balazs Toth | 50 | HUN | 16:28.2 | 2:03.5 | ||
| 294 | Tyler Chisholm | 44 | USA | 16:28.3 | 2:03.5 | ||
| 295 | Bill Pinto | 34 | GBR | 16:28.9 | 2:03.6 | ||
| 296 | Ryan Weaver | 45 | USA | 16:29.3 | 2:03.6 | ||
| 297 | Anke Nieschmidt | 57 | NZL | 16:30.1 | 2:03.7 | ||
| 297 | Helena Ouskine | 33 | CAN | 16:30.1 | 2:03.7 | ||
| 299 | Andrej Balik | 54 | ESP | 16:30.6 | 2:03.8 | ||
| 300 | Curtis Cannon | 44 | Herndon, VA | USA | 16:30.7 | 2:03.8 |