Workout of the Day
« April 11, 2026 »
4 x 1000m / 1 min easy
Four 1000 meter pieces. One minute at light pressure between each 1000. (BikeErg: 2000m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 149 | Alex Wang | 34 | USA | 15:34.3 | 1:56.7 | ||
| 152 | Seve Sospedra | 51 | ESP | 15:34.4 | 1:56.8 | ||
| 153 | Anatoli Fridliand | 38 | Chicago, IL | USA | 15:34.7 | 1:56.8 | |
| 154 | Alexander Cmil | 56 | Denver, CO | USA | 15:34.9 | 1:56.8 | |
| 155 | Guilherme Santana | 38 | AFG | 15:35.4 | 1:56.9 | ||
| 156 | Tom Friese | 66 | West Chester, PA | USA | The Diamonds (Over Sixties Erging Group) | 15:36.7 | 1:57.0 |
| 157 | W Cammack | 49 | CAN | 15:37.0 | 1:57.1 | ||
| 158 | Stu Younger | 70 | Surrey, BC | CAN | The Diamonds (Over Sixties Erging Group) | 15:37.6 | 1:57.2 |
| 159 | Joshua Hayes | 35 | Perth, WA | AUS | 15:37.7 | 1:57.2 | |
| 160 | Matthew Langsford | 40 | AUS | 15:37.8 | 1:57.2 | ||
| 161 | Damien Meeley | 54 | Mountnugent, Co Cavan | IRL | Paddy Power IRC | 15:38.0 | 1:57.2 |
| 161 | Matthew Burnett | 35 | WA | USA | U.S. Navy | 15:38.0 | 1:57.2 |
| 163 | Adam P | 41 | Minsk Mazowiecki | POL | 15:38.1 | 1:57.2 | |
| 164 | Cody Martin | 43 | USA | 15:38.3 | 1:57.2 | ||
| 165 | Paul tock | 56 | hull | GBR | 15:38.5 | 1:57.3 | |
| 166 | Michael Toll | 47 | Whitefish Bay, WI | USA | 15:38.7 | 1:57.3 | |
| 167 | Jan Zillies | 49 | GER | 15:39.0 | 1:57.3 | ||
| 168 | Stefan Kujundzic | 31 | Gothenburg | SWE | 15:39.2 | 1:57.4 | |
| 168 | Eydun Djurhuus | 56 | FRO | 15:39.2 | 1:57.4 | ||
| 170 | Jeremy Gardiner | 54 | NZL | 15:39.4 | 1:57.4 | ||
| 170 | Dan Clarke | 39 | AB | CAN | 15:39.4 | 1:57.4 | |
| 172 | Dave Miles | 47 | NZL | 15:40.2 | 1:57.5 | ||
| 172 | Noah Lerner | 35 | USA | 15:40.2 | 1:57.5 | ||
| 174 | Julien Altieri | 38 | USA | 15:41.1 | 1:57.6 | ||
| 175 | Dustin Barrett | 36 | USA | 15:41.3 | 1:57.6 | ||
| 176 | Marcus Holmqvist | 38 | SWE | 15:41.5 | 1:57.6 | ||
| 177 | Jack LeRocket | 31 | CAN | 15:41.8 | 1:57.7 | ||
| 178 | David Palanzo | 41 | USA | 15:42.1 | 1:57.7 | ||
| 178 | Sergey Sh | 35 | CAN | 15:42.1 | 1:57.7 | ||
| 180 | les martindale | 62 | CAN | 15:42.8 | 1:57.8 | ||
| 181 | Josh Appel | 40 | USA | 15:43.2 | 1:57.9 | ||
| 182 | Stephen Belding | 38 | GBR | 15:43.8 | 1:57.9 | ||
| 183 | James Bryant | 53 | Houston , TX | USA | 15:44.5 | 1:58.0 | |
| 184 | Martin Beastall | 61 | GBR | 15:45.4 | 1:58.1 | ||
| 185 | Daniel Stephens | 43 | Mount Dora, FL | USA | 15:46.1 | 1:58.2 | |
| 186 | Dan Simon | 43 | Winchester | USA | 15:46.2 | 1:58.2 | |
| 187 | Simon At | 37 | GER | 15:46.9 | 1:58.3 | ||
| 187 | Dave Walker | 48 | CAN | 15:46.9 | 1:58.3 | ||
| 189 | Tautvydas Ankenas | 31 | LTU | 15:47.4 | 1:58.4 | ||
| 190 | Benny Winther Jørgensen | 71 | DEN | 15:47.5 | 1:58.4 | ||
| 191 | Craig Wu | 46 | Washington, DC | USA | DC Strokes | 15:47.6 | 1:58.4 |
| 192 | Drew Bryant | 24 | AUS | 15:48.4 | 1:58.5 | ||
| 193 | Doug Foster | 51 | USA | 15:48.6 | 1:58.5 | ||
| 194 | Roch Simard | 60 | Mont-Tremblant, QC | CAN | The Diamonds (Over Sixties Erging Group) | 15:48.9 | 1:58.6 |
| 195 | Shawn Lindsey | 55 | USA | 15:49.0 | 1:58.6 | ||
| 196 | Markus Eder | 53 | Sukdull | AUT | 15:49.1 | 1:58.6 | |
| 197 | Marek L | 38 | POL | 15:49.3 | 1:58.6 | ||
| 198 | Tommy Simon | 37 | USA | 15:49.7 | 1:58.7 | ||
| 199 | Ul Sc | 58 | GER | 15:50.4 | 1:58.8 | ||
| 199 | Matthieu Bonnais | 54 | IRL | Crew Class Dublin_CRC | 15:50.4 | 1:58.8 |