Workout of the Day
« April 11, 2026 »
4 x 1000m / 1 min easy
Four 1000 meter pieces. One minute at light pressure between each 1000. (BikeErg: 2000m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 201 | Alex Griffith | 37 | CAN | 15:51.0 | 1:58.8 | ||
| 202 | Andrew Easton | 34 | CAN | 15:51.6 | 1:58.9 | ||
| 203 | Jeff Emerson | 58 | Raleigh, NC | USA | 15:51.7 | 1:58.9 | |
| 204 | David Desmarchais | 50 | CAN | 15:52.0 | 1:59.0 | ||
| 205 | Paul Swinburne | 54 | Biggleswade | GBR | 15:52.1 | 1:59.0 | |
| 206 | Killian Saunders | 37 | IRL | 15:52.2 | 1:59.0 | ||
| 207 | Chris Wyatt | 50 | Reading | GBR | 15:52.6 | 1:59.0 | |
| 208 | Chris McDonald | 58 | Troy, NY | USA | 15:53.0 | 1:59.1 | |
| 209 | Mark Heyes | 45 | Leeds | GBR | Royal Navy Veterans | 15:53.3 | 1:59.1 |
| 209 | Adrian Lochhead | 65 | GBR | Talkin Tarn ARC | 15:53.3 | 1:59.1 | |
| 211 | Logan Glickfield | 38 | Roanoke, VA | USA | 15:53.9 | 1:59.2 | |
| 212 | Alexander Ratter | 51 | Maldon | GBR | 15:54.8 | 1:59.3 | |
| 213 | Fred Koene | 65 | Rotterdam | NED | Free Spirits | 15:55.2 | 1:59.4 |
| 214 | James Lussier | 56 | USA | 15:55.4 | 1:59.4 | ||
| 215 | Ronald Estuardo Salazar Porres | 36 | GUA | 15:55.6 | 1:59.4 | ||
| 216 | Greg Boothroyd | 58 | Vancouver, BC | CAN | 15:55.7 | 1:59.4 | |
| 217 | Joachim Velten | 64 | Dietfurt a. d. Altmühl | GER | 1.RCA Dietfurt | 15:55.8 | 1:59.4 |
| 218 | Terry Simms | 65 | Isle of Wight | GBR | 15:55.9 | 1:59.4 | |
| 219 | Holger Schoefer | 43 | GER | 15:56.3 | 1:59.5 | ||
| 219 | Heri Tróndheim | 14 | FRO | 15:56.3 | 1:59.5 | ||
| 221 | Johann Kaup | 33 | GER | 15:56.4 | 1:59.5 | ||
| 221 | Sebastian Legler | 44 | Frankfurt | GER | 15:56.4 | 1:59.5 | |
| 223 | Neil Collins | 64 | GBR | The Diamonds (Over Sixties Erging Group) | 15:57.0 | 1:59.6 | |
| 224 | Sean Mackesey | 39 | USA | 15:57.4 | 1:59.6 | ||
| 224 | Andrew Sprague | 41 | CAN | 15:57.4 | 1:59.6 | ||
| 226 | Hannah Reuter | 36 | GER | 15:57.8 | 1:59.7 | ||
| 227 | Jérôme LE BOT | 43 | LAVAL | FRA | 15:58.3 | 1:59.7 | |
| 227 | Randy Paar | 57 | USA | 15:58.3 | 1:59.7 | ||
| 227 | Seth O’Loughlin | 36 | USA | 15:58.3 | 1:59.7 | ||
| 227 | Stephen Shore | 37 | USA | 15:58.3 | 1:59.7 | ||
| 231 | Danny Pasternak | 31 | USA | 15:58.6 | 1:59.8 | ||
| 232 | Pieter Deckers | 33 | BEL | 15:58.7 | 1:59.8 | ||
| 233 | Scott Roszko | 39 | East windsor, NJ | USA | 15:59.5 | 1:59.9 | |
| 234 | Jim Ong | 62 | USA | The Diamonds (Over Sixties Erging Group) | 16:00.3 | 2:00.0 | |
| 235 | Sylvain DHOINE | 59 | FRA | 16:01.1 | 2:00.1 | ||
| 236 | Søren Kviesgaard | 52 | DEN | 16:01.4 | 2:00.1 | ||
| 236 | Michael Swallow | 52 | USA | 16:01.4 | 2:00.1 | ||
| 238 | Neal Carter | 68 | CAN | 16:02.7 | 2:00.3 | ||
| 239 | Christian Neumann | 62 | Großenwede, Nds. 🇩🇪 | GER | 16:03.3 | 2:00.4 | |
| 240 | Bill Milliron | 40 | USA | 16:04.4 | 2:00.5 | ||
| 241 | Jakub Koncewicz | 53 | POL | 16:04.8 | 2:00.6 | ||
| 242 | Chris Zucha | 58 | USA | 16:05.3 | 2:00.6 | ||
| 243 | Thomas Lykkehus | 46 | DEN | 16:05.4 | 2:00.6 | ||
| 244 | Fedja Buzancic | 35 | USA | 16:06.1 | 2:00.7 | ||
| 245 | Wayne Gidney | 54 | Cambridgeshire | GBR | 16:06.2 | 2:00.7 | |
| 246 | Christoph Wiesinger | 37 | AUT | 16:06.9 | 2:00.8 | ||
| 247 | Anthony Albano | 43 | USA | 16:07.3 | 2:00.9 | ||
| 247 | Brad Watt | 44 | CAN | 16:07.3 | 2:00.9 | ||
| 249 | Patrick Donnelly | 45 | GBR | 16:08.8 | 2:01.1 | ||
| 250 | Anil Pak | 35 | AUS | 16:10.0 | 2:01.2 |