Workout of the Day
« April 9, 2026 »
12 x 1 min / 1 min easy
Twelve 1 minute pieces. One minute at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 200 | Sjors van Eck | 30 | NED | 3,363 | 1:47.0 | ||
| 202 | Guilherme Santana | 38 | AFG | 3,362 | 1:47.0 | ||
| 202 | Roch Simard | 60 | Mont-Tremblant, QC | CAN | The Diamonds (Over Sixties Erging Group) | 3,362 | 1:47.0 |
| 204 | Gavin Roche | 50 | GBR | 3,361 | 1:47.1 | ||
| 204 | philip evans | 39 | GBR | 3,361 | 1:47.1 | ||
| 206 | Robert Stone | 61 | AUS | 3,360 | 1:47.1 | ||
| 206 | Michael Frerichs | 52 | Champaign, IL | USA | 3,360 | 1:47.1 | |
| 206 | William Bakker | 47 | USA | 3,360 | 1:47.1 | ||
| 209 | Norbert Koch | 56 | GER | 3,359 | 1:47.1 | ||
| 209 | C. Møller | 62 | DEN | 3,359 | 1:47.1 | ||
| 211 | Everette Norton | 35 | USA | Randall County Sheriff’s Office | 3,358 | 1:47.2 | |
| 212 | Brad Sullivan | 41 | USA | 3,353 | 1:47.3 | ||
| 213 | Taylor Hansen | 35 | Eden Mills, ON | CAN | 3,352 | 1:47.3 | |
| 213 | Nick Dugger | 45 | USA | 3,352 | 1:47.3 | ||
| 215 | andy davison | 55 | GBR | 3,351 | 1:47.4 | ||
| 216 | Stephan Van duin | 41 | NED | 3,350 | 1:47.4 | ||
| 216 | Jamie Witherick | 40 | Bristol | GBR | Royal Electrical And Mechanical Engineers | 3,350 | 1:47.4 |
| 216 | Thomas Binks | 15 | GBR | 3,350 | 1:47.4 | ||
| 219 | Jon Fletcher | 47 | USA | 3,349 | 1:47.4 | ||
| 219 | Jim Dunlap | 58 | USA | 3,349 | 1:47.4 | ||
| 219 | Kim Eklöf | 37 | SWE | 3,349 | 1:47.4 | ||
| 222 | Garthe Knight | 52 | GBR | 3,348 | 1:47.5 | ||
| 222 | Alberto Manunta | 56 | Olbia | ITA | Circolo Canottieri Olbia | 3,348 | 1:47.5 |
| 222 | Richard Emery | 57 | St.J, VT | USA | 3,348 | 1:47.5 | |
| 225 | Natascha Tulloch | 36 | USA | 3,347 | 1:47.5 | ||
| 226 | Andrew Vella | 41 | AUS | 3,346 | 1:47.5 | ||
| 226 | Dom Marshall | 33 | GBR | 3,346 | 1:47.5 | ||
| 228 | gok tez | 51 | GBR | 3,345 | 1:47.6 | ||
| 228 | Paul Nedorost | 60 | USA | The Diamonds (Over Sixties Erging Group) | 3,345 | 1:47.6 | |
| 230 | Ra Ka | - | FRA | 3,344 | 1:47.6 | ||
| 231 | Jose Manuel Setien Aguirre | 72 | Muskiz | ESP | 3,343 | 1:47.6 | |
| 232 | Mark SPEAKMAN | 56 | GBR | 3,341 | 1:47.7 | ||
| 233 | Henning Wiehe | 55 | Frankfurt | GER | 3,340 | 1:47.7 | |
| 233 | Tyler Sperry | 52 | South Burlington, VT | USA | 3,340 | 1:47.7 | |
| 235 | Norbert Meier | 48 | AUT | 3,339 | 1:47.8 | ||
| 236 | Jonathan Henderson | 48 | USA | 3,337 | 1:47.8 | ||
| 237 | James G | 53 | GBR | 3,335 | 1:47.9 | ||
| 237 | Richard Stephenson | 61 | Ringwood | GBR | 3,335 | 1:47.9 | |
| 239 | Christoph Heyck | 45 | Landshut | GER | 3,334 | 1:47.9 | |
| 239 | George Sendelbach | 37 | Spanish Fort, AL | USA | U.S. Army | 3,334 | 1:47.9 |
| 239 | Olivier De Smet | 33 | BEL | 3,334 | 1:47.9 | ||
| 239 | Jonathan Fox | 44 | WA | USA | 3,334 | 1:47.9 | |
| 243 | Joe Will | 37 | FRA | 3,333 | 1:48.0 | ||
| 243 | Andrew Young | 44 | USA | 3,333 | 1:48.0 | ||
| 245 | Brian Abrams | 52 | NJ | USA | Carnegie Lake Rowing Association | 3,329 | 1:48.1 |
| 246 | Kristopher Murry | 27 | USA | 3,328 | 1:48.1 | ||
| 246 | RH Truth | 53 | USA | 3,328 | 1:48.1 | ||
| 246 | STEVE Gembka | 35 | CAN | 3,328 | 1:48.1 | ||
| 249 | Jeremy Whelen | 53 | AUS | 3,327 | 1:48.2 | ||
| 249 | SHU Hamada | 49 | JPN | 3,327 | 1:48.2 |