Workout of the Day
« March 29, 2026 »
8 x 2 min / 1 min easy
Eight 2 minute pieces. One minute at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 401 | BRENT FERRICCI | 53 | Stone Mountain, GA | USA | Darkhorse Rowing | 3,960 | 2:01.2 |
| 402 | Wolfgang Fuhrmann | 51 | Troisdorf | GER | 3,959 | 2:01.2 | |
| 403 | Michi B | 44 | GER | 3,955 | 2:01.3 | ||
| 404 | Eric Jacobs | 56 | Ospel | NED | 3,954 | 2:01.3 | |
| 404 | Dean James | 32 | ITA | 3,954 | 2:01.3 | ||
| 406 | Peter Hovmøller | 44 | DEN | 3,953 | 2:01.4 | ||
| 406 | Michael Bowerman | 70 | Margate | GBR | Cambridge Assessment | 3,953 | 2:01.4 |
| 406 | Nick Cull | 42 | Torquay | GBR | 3,953 | 2:01.4 | |
| 406 | Meike Kajs | 45 | DEN | 3,953 | 2:01.4 | ||
| 410 | Joachim Ramacher | 66 | Ludwigsburg | GER | 3,952 | 2:01.4 | |
| 410 | Christopher Burnett | 44 | USA | 3,952 | 2:01.4 | ||
| 410 | George Dwight, II | 68 | Cincinnati, OH | USA | 3,952 | 2:01.4 | |
| 413 | Tom W | 43 | AUS | 3,950 | 2:01.5 | ||
| 414 | Colleen Duerr | 51 | USA | 3,949 | 2:01.5 | ||
| 415 | Tom James | 56 | USA | 3,944 | 2:01.7 | ||
| 416 | Stan Heerschap | 53 | NED | 3,942 | 2:01.7 | ||
| 417 | Michael Samuel | 51 | FRA | 3,941 | 2:01.7 | ||
| 418 | Malin Wallander | 31 | SWE | 3,940 | 2:01.8 | ||
| 419 | Mark Griffiths | 48 | RSA | 3,939 | 2:01.8 | ||
| 420 | Sara Monaco | 49 | USA | 3,936 | 2:01.9 | ||
| 421 | Mark Miller | 49 | CO | USA | 3,931 | 2:02.1 | |
| 422 | Ilse Valk | 36 | NED | 3,927 | 2:02.2 | ||
| 423 | haikang Tan | 49 | Singapore | SGP | 3,926 | 2:02.2 | |
| 424 | Søren Damgaard | 71 | Bagsvaerd | DEN | 3,925 | 2:02.2 | |
| 425 | John Fowler | 58 | Hershey, PA | USA | Ancient Mariners - The Ancients Organization (TAO) | 3,922 | 2:02.3 |
| 425 | Andrew Soutar | 57 | GBR | 3,922 | 2:02.3 | ||
| 425 | Jeffrey Kempf | 39 | FL | USA | 3,922 | 2:02.3 | |
| 428 | Qidi Zhou | 42 | 北京 | CHN | 3,921 | 2:02.4 | |
| 428 | Peter Love | 65 | GBR | 3,921 | 2:02.4 | ||
| 430 | Tomislav Zobec | 47 | CRO | 3,920 | 2:02.4 | ||
| 431 | Peter Carroll | 53 | USA | 3,919 | 2:02.4 | ||
| 432 | Jesse Hays | 47 | USA | 3,912 | 2:02.6 | ||
| 433 | Ed Leonard | 54 | USA | 3,911 | 2:02.7 | ||
| 434 | Jack Millerson | 54 | ITA | 3,910 | 2:02.7 | ||
| 434 | Ross Pitcairn | 48 | USA | 3,910 | 2:02.7 | ||
| 436 | David McDermid | 39 | USA | 3,908 | 2:02.8 | ||
| 437 | Yeonseok Choo | 48 | KOR | 3,906 | 2:02.8 | ||
| 438 | Michaël Moser | 54 | FRA | 3,903 | 2:02.9 | ||
| 438 | Kalani Fareata | 49 | PYF | 3,903 | 2:02.9 | ||
| 440 | Michael Zirkle | 51 | Atlanta, GA | USA | Virginia Military Institute | 3,901 | 2:03.0 |
| 441 | Joe Pennino | 44 | USA | 3,900 | 2:03.0 | ||
| 441 | Pierre ANDRAUD | 44 | FRA | 3,900 | 2:03.0 | ||
| 443 | Ingo Girard | 64 | Bad Rothenfelde | GER | 3,899 | 2:03.1 | |
| 444 | Mike Riebesehl | 67 | Beaufort, NC | USA | 3,896 | 2:03.2 | |
| 444 | Marcus Hatch | 53 | GBR | 3,896 | 2:03.2 | ||
| 444 | Freddie Theobald | 33 | GBR | 3,896 | 2:03.2 | ||
| 447 | Marcin Konkel | 43 | POL | 3,895 | 2:03.2 | ||
| 448 | Sebastian Schädel | 35 | GER | 3,894 | 2:03.2 | ||
| 448 | Derek Weiland | 40 | USA | 3,894 | 2:03.2 | ||
| 450 | Maynard Porter | 50 | USA | 3,893 | 2:03.2 |