Workout of the Day
« March 29, 2026 »
8 x 2 min / 1 min easy
Eight 2 minute pieces. One minute at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 50 | nicolas morency | 22 | CAN | 4,446 | 1:47.9 | ||
| 52 | Andrew Bauer | 51 | USA | 4,440 | 1:48.1 | ||
| 53 | Franck Schaller | 40 | SGP | 4,438 | 1:48.1 | ||
| 54 | Michael Mäschig | 48 | GER | 4,437 | 1:48.1 | ||
| 54 | Cole Fox | 45 | CAN | 4,437 | 1:48.1 | ||
| 56 | Perry Fisher | 51 | GBR | 4,427 | 1:48.4 | ||
| 57 | Ian Bathgate | 41 | GBR | 4,424 | 1:48.4 | ||
| 58 | Benjamin Dawson | 35 | UAE | 4,421 | 1:48.5 | ||
| 59 | Shane McCarrick | 39 | USA | 4,418 | 1:48.6 | ||
| 60 | Marijn V | 32 | NED | Free Spirits | 4,414 | 1:48.7 | |
| 61 | Dustin Bradley | 50 | IN | USA | 4,408 | 1:48.8 | |
| 62 | William Wemmenhove | 47 | Meppel | NED | 4,400 | 1:49.0 | |
| 63 | Thierry Duhau | 62 | Aviron Beaucaire | FRA | 4,397 | 1:49.1 | |
| 64 | Horse Klonks | - | DEN | 4,394 | 1:49.2 | ||
| 65 | Will Britton | 52 | GBR | 4,393 | 1:49.2 | ||
| 66 | Daniel Karlsson | 41 | Eslöv | SWE | Swedish Armed Forces | 4,392 | 1:49.2 |
| 66 | Ignacio Ramirez | 38 | CHI | 4,392 | 1:49.2 | ||
| 68 | Salvatore Scolaro | 37 | ITA | 4,390 | 1:49.3 | ||
| 68 | Allen Hall | 61 | Westford, MA | USA | Worcester Polytechnic Institute | 4,390 | 1:49.3 |
| 70 | Bert van den Berg | 46 | Enschede | NED | 4,383 | 1:49.5 | |
| 70 | Martin Kammandel | 33 | GER | 4,383 | 1:49.5 | ||
| 72 | Paweł Nowak | 36 | POL | 4,378 | 1:49.6 | ||
| 73 | Jim Storey | 49 | GBR | 4,375 | 1:49.7 | ||
| 74 | Dominik Grünfelder | 41 | ITA | 4,373 | 1:49.7 | ||
| 74 | Duncan Hendrickson | 32 | USA | 4,373 | 1:49.7 | ||
| 76 | Thomas Distefano | 38 | USA | 4,369 | 1:49.8 | ||
| 77 | Shaun Gardiner | 44 | USA | 4,367 | 1:49.9 | ||
| 78 | Goran Rakocija | 62 | CRO | The Diamonds (Over Sixties Erging Group) | 4,365 | 1:49.9 | |
| 79 | Marek Trzoska | 53 | Bydgoszcz | POL | 4,362 | 1:50.0 | |
| 80 | Jason Thorpe | 38 | Nowra, NSW | AUS | 4,355 | 1:50.2 | |
| 81 | Gabriele Bortolotto | 53 | ITA | 4,354 | 1:50.2 | ||
| 82 | Mathieu Desroches | 38 | CAN | 4,353 | 1:50.2 | ||
| 83 | Matthew Beelen | 53 | Lancaster, PA | USA | 4,345 | 1:50.4 | |
| 84 | Grzegorz L | 49 | POL | 4,341 | 1:50.5 | ||
| 85 | Noel Fechhelm | 51 | Cedar Rapids, IA | USA | 4,338 | 1:50.6 | |
| 86 | Mike Denholm | 43 | GBR | 4,337 | 1:50.6 | ||
| 86 | Drew Eicher | 44 | USA | 4,337 | 1:50.6 | ||
| 88 | Matthew Fahey | 37 | Fayetteville, NC | USA | 4,333 | 1:50.7 | |
| 89 | Rob Newth | 37 | CAN | 4,331 | 1:50.8 | ||
| 90 | Joel Eyster | 49 | USA | 4,327 | 1:50.9 | ||
| 91 | Logan Laubach | 34 | USA | 4,324 | 1:51.0 | ||
| 92 | Juhász László | 34 | HUN | 4,323 | 1:51.0 | ||
| 92 | Bill Camara | 45 | Berwyn, PA | USA | Dragon'sBreath | 4,323 | 1:51.0 |
| 94 | Christophe Eber | 41 | Strasbourg | FRA | 4,319 | 1:51.1 | |
| 95 | alexandre delmarre | 39 | Carmaux | FRA | 4,316 | 1:51.2 | |
| 95 | Juan carlos López | 46 | ESP | 4,316 | 1:51.2 | ||
| 97 | Stefano Urbinati | 65 | ITA | 4,311 | 1:51.3 | ||
| 98 | Radosław Plaskowski | 44 | POL | 4,306 | 1:51.4 | ||
| 99 | Joseph Weston | 41 | GBR | 4,305 | 1:51.4 | ||
| 100 | Henrik M | 33 | DEN | 4,304 | 1:51.5 |