Workout of the Day

« March 29, 2026 »

8 x 2 min / 1 min easy

Eight 2 minute pieces. One minute at light pressure between each piece.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
351	Leif Erik Ringoen	57		USA		4,030	1:59.1
351	Drew Hollen	31		USA		4,030	1:59.1
353	Carsten Heine	56	Esbjerg	DEN	Esbjerg Roklub	4,029	1:59.1
353	Aaron Terrell	45	MN	USA	US Navy	4,029	1:59.1
355	Angel Gatell	53	GUAYNABO	PUR		4,028	1:59.1
356	Peter McLoughlin	59	White Plains, NY	USA	Friends of FIT Rowing Association	4,025	1:59.2
357	phillip young	61	wrexham	GBR		4,024	1:59.2
358	Matthew Winch	53	Portland, ME	USA		4,023	1:59.3
359	Matt Tapia	56		USA		4,022	1:59.3
360	John Hussey	73	Townsville, QLD	AUS		4,021	1:59.3
360	Jordan Kimelman	36		USA		4,021	1:59.3
360	David Desmarchais	50		CAN		4,021	1:59.3
363	Dean Warren	56		AUS		4,020	1:59.4
363	Reinhard Kästner	63	Bad Schönborn	GER		4,020	1:59.4
363	Brendan Hoffman	44		USA		4,020	1:59.4
366	Lars Rask	60	Sättersta	SWE		4,019	1:59.4
366	Michael Baa	40		GER		4,019	1:59.4
368	Jochen Wieler	44		GER		4,016	1:59.5
369	Tilman von den Hoff	58	Düsseldorf	GER		4,015	1:59.5
369	Christoph Wiesinger	37		AUT		4,015	1:59.5
371	Wouter Theunis	31		BEL		4,014	1:59.5
372	James Rouse	71	Folsom	GBR		4,009	1:59.7
373	Ray Hollinger	38		USA		4,006	1:59.8
373	Jiri Kubisch	53	Jihlava	CZE		4,006	1:59.8
375	Jordi Bardají Cusó	63	Palma de Mallorca	ESP	The Diamonds (Over Sixties Erging Group)	4,005	1:59.8
375	Heri Tróndheim	14		FRO		4,005	1:59.8
375	David Soutar	26		GBR		4,005	1:59.8
375	erik farrington	53		USA		4,005	1:59.8
379	Jingsong Qi	57	Wuhan	CHN		3,999	2:00.0
380	Erin Holznagel	40		USA		3,996	2:00.1
380	Jun Li	38		USA		3,996	2:00.1
382	Cory Onken	40	Cottage Grove , MN	USA		3,994	2:00.1
383	Bill Kingsland	61	Coquitlam, BC	CAN		3,993	2:00.2
384	claudia giacomazzi	62	SGT nautica Trieste	ITA		3,990	2:00.3
385	Nick Babiak	46	Havertown, PA	USA	Street Parking	3,988	2:00.3
385	Ariel Carini	52	San Miguel	ARG		3,988	2:00.3
387	Peter Lüffe	48		GER		3,987	2:00.3
387	Ul Sc	58		GER		3,987	2:00.3
389	Pascal Kriete	38		USA		3,985	2:00.4
390	Chris Warren	42		GBR		3,984	2:00.4
390	Janusz Szymkiewicz	52	Szczecin Północ	POL	Polish Indoor Rowing Team	3,984	2:00.4
392	Mark Morimoto	55	Los Angeles , CA	USA		3,981	2:00.5
393	Nico Van de Keere	49	Kaprijke	BEL		3,978	2:00.6
393	Michael Weglinski	42		USA		3,978	2:00.6
395	Łukasz Olszewski	49		POL		3,973	2:00.8
396	Jill Reynolds	54		GBR		3,969	2:00.9
397	Patrick Snyder	34		USA		3,968	2:00.9
398	Chris McDonald	58	Troy, NY	USA		3,966	2:01.0
398	Brian Browning	57	Brownsville, KY	USA		3,966	2:01.0
400	Chuck O’REILLY	53		CAN		3,964	2:01.0