Workout of the Day
« March 29, 2026 »
8 x 2 min / 1 min easy
Eight 2 minute pieces. One minute at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 249 | Kyle Martin | 50 | NC | USA | 4,116 | 1:56.6 | |
| 252 | Anthony Jones | 56 | Sydney, NSW | AUS | 4,115 | 1:56.6 | |
| 252 | Neil Wigster Bennett | 59 | Veteran | GBR | Royal Marines | 4,115 | 1:56.6 |
| 254 | andrew harvey | 53 | Auckland | NZL | 4,114 | 1:56.6 | |
| 254 | David Bostwick | 54 | USA | 4,114 | 1:56.6 | ||
| 256 | James Roche | 51 | QLD | AUS | 4,113 | 1:56.7 | |
| 256 | Mr Wilkie | 45 | USA | 4,113 | 1:56.7 | ||
| 258 | Nick Balazs | 50 | Madison, WI | USA | U.S. Navy Veteran | 4,112 | 1:56.7 |
| 259 | Annarita Cibin | 36 | ITA | 4,111 | 1:56.7 | ||
| 260 | Adrian Chambers | 51 | USA | United States Marine Corps | 4,108 | 1:56.8 | |
| 261 | George Stanka | 43 | GER | 4,106 | 1:56.9 | ||
| 262 | Chrystal Singh | 35 | AUS | 4,105 | 1:56.9 | ||
| 263 | Anna Midtgaard | 34 | DEN | 4,104 | 1:56.9 | ||
| 263 | Mike Martello | 38 | GBR | 4,104 | 1:56.9 | ||
| 265 | Paul Singo | 62 | AUS | 4,102 | 1:57.0 | ||
| 265 | Phil Hill | 45 | GBR | 4,102 | 1:57.0 | ||
| 267 | Andy Hall | 46 | GBR | 4,101 | 1:57.0 | ||
| 267 | Michael Penza | 49 | Webster, NY | USA | 4,101 | 1:57.0 | |
| 269 | Alexis Turlotte | 46 | FRA | 4,100 | 1:57.0 | ||
| 270 | Damien Meeley | 54 | Mountnugent, Co Cavan | IRL | Paddy Power IRC | 4,099 | 1:57.1 |
| 270 | Todd Glick | 49 | Garden City, NY | USA | 4,099 | 1:57.1 | |
| 272 | David Douglas | 44 | Pontefract | GBR | Doncaster Rowing Club | 4,098 | 1:57.1 |
| 272 | Rouben Khatchadourian | 53 | CAN | 4,098 | 1:57.1 | ||
| 272 | Matthew Bellemare | 37 | Naugatuck, CT | USA | 4,098 | 1:57.1 | |
| 272 | Athan Syrgiannis | 37 | CAN | 4,098 | 1:57.1 | ||
| 276 | C. Møller | 62 | DEN | 4,096 | 1:57.1 | ||
| 276 | Eydun Djurhuus | 56 | FRO | 4,096 | 1:57.1 | ||
| 278 | Edwin Infante | 56 | USA | 4,095 | 1:57.2 | ||
| 278 | Brendan Walsh | 53 | USA | 4,095 | 1:57.2 | ||
| 280 | Will Noble | 51 | AUS | 4,094 | 1:57.2 | ||
| 280 | Cicero Silva | 40 | USA | 4,094 | 1:57.2 | ||
| 282 | Tyson Dethlefsen | 33 | USA | 4,092 | 1:57.3 | ||
| 283 | AJ McCoy | 33 | CAN | 4,091 | 1:57.3 | ||
| 283 | Corey Benson | 34 | USA | 4,091 | 1:57.3 | ||
| 285 | Damian Staniforth | 66 | GBR | 4,089 | 1:57.3 | ||
| 286 | Luca Ulivieri | 49 | ITA | 4,088 | 1:57.4 | ||
| 287 | Christian Neumann | 62 | Großenwede, Nds. 🇩🇪 | GER | 4,087 | 1:57.4 | |
| 287 | Ronan Redmond | 56 | Dublin | IRL | 4,087 | 1:57.4 | |
| 287 | Orlander Harrison | 46 | USA | 4,087 | 1:57.4 | ||
| 290 | Adrien De Voeght | 35 | BEL | 4,086 | 1:57.4 | ||
| 291 | Michele Autieri | 37 | ITA | 4,085 | 1:57.5 | ||
| 291 | Waldemar von Lieres | 47 | Windhoek | NAM | 4,085 | 1:57.5 | |
| 293 | Paul Swinburne | 54 | Biggleswade | GBR | 4,083 | 1:57.5 | |
| 293 | Sergio Roldan | 39 | Ottawa, ON | CAN | 4,083 | 1:57.5 | |
| 295 | Darren Brown | 54 | GBR | 4,082 | 1:57.5 | ||
| 296 | Marko Saarijärvi | 50 | FIN | GARAGEATHLETE | 4,081 | 1:57.6 | |
| 297 | Rob Hooijberg | 62 | De Purmer | NED | 4,080 | 1:57.6 | |
| 297 | Ralph Roche | 56 | GBR | 4,080 | 1:57.6 | ||
| 299 | Chad Arseneault | 38 | Ottawa, ON | CAN | 4,079 | 1:57.6 | |
| 300 | Megan Northey | 35 | USA | 4,078 | 1:57.7 |