Workout of the Day
« March 29, 2026 »
8 x 2 min / 1 min easy
Eight 2 minute pieces. One minute at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 301 | Jeffrey Clippinger | 39 | USA | 4,076 | 1:57.7 | ||
| 302 | Deni Mathews | 56 | GBR | 4,075 | 1:57.7 | ||
| 302 | Dave Maniscalco | 41 | USA | 4,075 | 1:57.7 | ||
| 304 | James Jarvis | 55 | GBR | 4,074 | 1:57.8 | ||
| 305 | Chris Ebner | 36 | GER | 4,073 | 1:57.8 | ||
| 306 | Jay Chilton | 47 | USA | 4,072 | 1:57.8 | ||
| 307 | Billy Hartman | 45 | USA | 4,071 | 1:57.9 | ||
| 307 | Alex Aubrey | 38 | GBR | 4,071 | 1:57.9 | ||
| 309 | Stuart Barford | 50 | Fort Lauderdale, FL | USA | 4,068 | 1:57.9 | |
| 309 | Colin Monckton | 56 | GBR | 4,068 | 1:57.9 | ||
| 311 | Thero Mitchell | 46 | USA | 4,067 | 1:58.0 | ||
| 311 | Shawn Cohen | 36 | USA | 4,067 | 1:58.0 | ||
| 313 | Steve Timbs | 63 | DeBeauvoir | GBR | 4,066 | 1:58.0 | |
| 314 | Michael Brown | 48 | Lafayette, OR | USA | 4,065 | 1:58.0 | |
| 315 | Andrew Dancey | 61 | Bristol | GBR | The Diamonds (Over Sixties Erging Group) | 4,064 | 1:58.1 |
| 315 | Joris Verstappen | 38 | BEL | 4,064 | 1:58.1 | ||
| 315 | Dominic Donleavy | 49 | GBR | 4,064 | 1:58.1 | ||
| 318 | Piotr Kajak | 54 | POL | 4,063 | 1:58.1 | ||
| 319 | Manny Ramirez | 44 | USA | 4,062 | 1:58.1 | ||
| 319 | Thomas Höfer | 38 | GER | 4,062 | 1:58.1 | ||
| 319 | j h | 39 | USA | 4,062 | 1:58.1 | ||
| 322 | Tex Vertongen | 54 | USA | 4,060 | 1:58.2 | ||
| 322 | Mark Heyes | 45 | Leeds | GBR | Royal Navy Veterans | 4,060 | 1:58.2 |
| 324 | Christophe GIROUSSE | 57 | MANTES LA JOLIE | FRA | 4,058 | 1:58.2 | |
| 325 | Mark Hawker | 35 | GBR | 4,057 | 1:58.3 | ||
| 326 | Steve Woodcock | 64 | GBR | 4,056 | 1:58.3 | ||
| 327 | Craig Giannini | 44 | USA | 4,054 | 1:58.4 | ||
| 328 | Mikael Dahlin | 43 | SWE | 4,053 | 1:58.4 | ||
| 329 | Daniel Stephens | 43 | Mount Dora, FL | USA | Lake County Rowing Association | 4,051 | 1:58.4 |
| 330 | Matthew Stenger | 41 | Temecula, CA | USA | 4,050 | 1:58.5 | |
| 330 | Mike Schauss | 50 | Fort Drum, NY | USA | U.S. Army | 4,050 | 1:58.5 |
| 330 | Ryan Bingman | 49 | USA | 4,050 | 1:58.5 | ||
| 333 | Roy Dykstra | 41 | CAN | 4,049 | 1:58.5 | ||
| 334 | Rudolf Haverkamp | 62 | Duesseldorf | GER | 4,048 | 1:58.5 | |
| 335 | Heidi Wilde | 36 | NZL | 4,047 | 1:58.6 | ||
| 336 | Ala Piotrowski | 50 | Hanover, NH | USA | Upper Valley Rowing Foundation | 4,046 | 1:58.6 |
| 336 | Kumar Sukhdeo | 43 | USA | 4,046 | 1:58.6 | ||
| 338 | Jan Reichenbach | 46 | Stuttgart | GER | 4,045 | 1:58.6 | |
| 338 | Alex Gordon | 40 | USA | 4,045 | 1:58.6 | ||
| 340 | Neil Hayward | 50 | AUS | 4,044 | 1:58.6 | ||
| 340 | Per Dale | 76 | NOR | 4,044 | 1:58.6 | ||
| 342 | Alice Macphillamy | 39 | PNG | 4,042 | 1:58.7 | ||
| 342 | K Kopac | 64 | USA | 4,042 | 1:58.7 | ||
| 344 | Rick Houtman | 42 | NED | 4,040 | 1:58.8 | ||
| 344 | Felix Wiedemann | 38 | GER | 4,040 | 1:58.8 | ||
| 346 | David Brooks | 38 | Cambridge | GBR | 4,035 | 1:58.9 | |
| 347 | John Keeven | 43 | USA | 4,033 | 1:59.0 | ||
| 348 | Francis Arguin | 52 | Lac-Etchemin, QC | CAN | Fitness Matters | 4,032 | 1:59.0 |
| 349 | Darren Moore | 58 | Bristol | GBR | 4,031 | 1:59.0 | |
| 349 | Mike Petz | 42 | USA | 4,031 | 1:59.0 |