Workout of the Day
« March 16, 2026 »
10 x 1 min / 1 min easy
Ten 1 minute pieces. One minute at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 250 | John Crowther | 56 | USA | 2,814 | 1:46.6 | ||
| 252 | Konstantinos Paraschou | 33 | Larissa | GRE | Larissa Rowers | 2,813 | 1:46.6 |
| 252 | Brian Abrams | 52 | NJ | USA | Carnegie Lake Rowing Association | 2,813 | 1:46.6 |
| 254 | Kurt Albin | 43 | Lees Summit, MO | USA | 2,811 | 1:46.7 | |
| 254 | WADE OPPLIGER | 64 | Lake Lure, NC | USA | 2,811 | 1:46.7 | |
| 256 | peter lindqvist | 49 | SWE | 2,809 | 1:46.7 | ||
| 256 | Jean-Louis Raveau | 55 | FRA | 2,809 | 1:46.7 | ||
| 256 | George Sendelbach | 36 | Spanish Fort, AL | USA | U.S. Army | 2,809 | 1:46.7 |
| 256 | Clemens Mader | 46 | Walenstadtberg | SUI | 2,809 | 1:46.7 | |
| 256 | Nathan Spangler | 36 | USA | 2,809 | 1:46.7 | ||
| 261 | Patrick Perry | 30 | USA | 2,808 | 1:46.8 | ||
| 262 | David Mitchell | 61 | Geelong, VIC | AUS | 2,807 | 1:46.8 | |
| 262 | Matt Booher | 49 | USA | 2,807 | 1:46.8 | ||
| 262 | Tom Williams | 44 | GBR | 2,807 | 1:46.8 | ||
| 265 | Peter Millan | 42 | USA | 2,806 | 1:46.9 | ||
| 266 | Ryan Hicks | 29 | USA | Randall County Sheriff’s Office | 2,805 | 1:46.9 | |
| 266 | Garth Robertson | 37 | CAN | 2,805 | 1:46.9 | ||
| 268 | David Mertz | 25 | USA | 2,804 | 1:46.9 | ||
| 268 | Jurie Van Vuren | 57 | Hoedspruit | RSA | 2,804 | 1:46.9 | |
| 268 | Conor O’Neill | 45 | GBR | 2,804 | 1:46.9 | ||
| 271 | Cris Williams | 37 | AK | USA | 2,803 | 1:47.0 | |
| 271 | Alexandre Guet-McCreight | 34 | Toronto, ON | CAN | 2,803 | 1:47.0 | |
| 271 | Jared Ohrt | 45 | USA | 2,803 | 1:47.0 | ||
| 271 | Greg Baisden | 47 | USA | 2,803 | 1:47.0 | ||
| 275 | camélie fournier | 34 | CAN | 2,802 | 1:47.0 | ||
| 276 | Stephan Van duin | 41 | NED | 2,801 | 1:47.1 | ||
| 276 | Stefan Vente | 57 | Rothaargebirge | GER | German Concept2 Rower | 2,801 | 1:47.1 |
| 278 | Ryan Brown | 48 | Sanctuary Point, NSW | AUS | Mako Paddle Club | 2,800 | 1:47.1 |
| 278 | Les Latham | 61 | MI | USA | 2,800 | 1:47.1 | |
| 278 | Joseph Overocker | 50 | NC | USA | Japan & Friends Indoor Rowers | 2,800 | 1:47.1 |
| 278 | Chris Broadbent | 51 | Newark | GBR | 2,800 | 1:47.1 | |
| 282 | Todd Moore | 52 | USA | 2,798 | 1:47.2 | ||
| 282 | Ryan Martino | 48 | CO | USA | 2,798 | 1:47.2 | |
| 284 | Andy Johns | 54 | Dunfermline, Scotland | GBR | RowAlong | 2,797 | 1:47.2 |
| 284 | Marc Fortin | 62 | CAN | 2,797 | 1:47.2 | ||
| 286 | Francisco M | 44 | GER | 2,794 | 1:47.3 | ||
| 286 | Markus Gruber | 43 | Klagenfurt | AUT | 2,794 | 1:47.3 | |
| 286 | Gabriel Belanger | 34 | CAN | 2,794 | 1:47.3 | ||
| 289 | HUA YAN | 31 | CHN | 2,793 | 1:47.4 | ||
| 290 | Michael Chavez | 28 | USA | Randall County Sheriff’s Office | 2,792 | 1:47.4 | |
| 290 | Paul Flack | 69 | Annapolis, MD | USA | Annapolis Rowing Club | 2,792 | 1:47.4 |
| 292 | Johan Schmidt | 42 | FRA | 2,791 | 1:47.4 | ||
| 293 | Erik Russell | 39 | VT | USA | 2,790 | 1:47.5 | |
| 293 | Jon Hudson | 36 | GBR | 2,790 | 1:47.5 | ||
| 295 | David Hopkins | 58 | HKG | 2,789 | 1:47.5 | ||
| 295 | Dan Clarke | 39 | AB | CAN | 2,789 | 1:47.5 | |
| 297 | Jean-Christophe Rousseau | 35 | CAN | 2,788 | 1:47.6 | ||
| 297 | Marcel Lück | 47 | GER | 2,788 | 1:47.6 | ||
| 299 | Thomas McCormack | 39 | Luncarty | GBR | 2,787 | 1:47.6 | |
| 299 | Jordi Guasch | 59 | ESP | 2,787 | 1:47.6 |