Workout of the Day

« March 16, 2026

10 x 1 min / 1 min easy

Ten 1 minute pieces. One minute at light pressure between each piece.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
297	Erik Toth	45		USA		2,548	1:57.7
302	David Johnston	48		USA		2,547	1:57.7
302	Tim Ochsner	60		USA		2,547	1:57.7
302	Chase Oldham	46		USA		2,547	1:57.7
305	Matt Landick	35		GBR		2,546	1:57.8
306	Tim Drudge	57		USA		2,544	1:57.9
307	Hunter Longshore	48		USA		2,541	1:58.0
307	Sasha Wolf	49		USA		2,541	1:58.0
307	Christopher Sackeyfio	52		GER		2,541	1:58.0
307	Pierre Langlois	45		FRA		2,541	1:58.0
311	Bora Gulari	50	Detroit, MI	USA	University of Michigan	2,540	1:58.1
312	Gary Knighton	57		GBR		2,539	1:58.1
312	Jonathan Fegan	52		USA		2,539	1:58.1
314	Werner Hofer	50	Tirol	AUT		2,538	1:58.2
315	Jim Coyne	73	Concord, MA	USA	Community Rowing Inc.	2,537	1:58.2
316	Degas Rachman	42		INA		2,536	1:58.2
317	Kasey Litteken	39		USA		2,534	1:58.3
318	Tessie Allan	38		USA		2,533	1:58.4
319	Michael Phillips	56	Waterville, ME	USA		2,532	1:58.4
320	Kate Balding	41	Nowra, NSW	AUS	We Are Invictus	2,531	1:58.5
321	Sarah Tam	26		HKG		2,529	1:58.6
322	Tom Brown	60		GBR		2,527	1:58.7
323	Bob Joyner	76	Goldsboro, NC	USA		2,526	1:58.7
324	David Craig	74		AUS		2,525	1:58.8
325	Rich Gonzalez	35		USA		2,522	1:58.9
326	G Kerridge	53		GBR		2,521	1:59.0
326	Bill Hughes	68	OH	USA		2,521	1:59.0
326	Jim Buffum	66	Westerly, RI	USA	Rollins College	2,521	1:59.0
329	Eduardo Fernandez	45		USA		2,519	1:59.0
330	Ryan Byars	48	Carrboro, NC	USA		2,516	1:59.2
331	John Gibson	54	QLD	AUS		2,515	1:59.2
332	Eric Appelbaum	36		USA		2,514	1:59.3
333	Thomas Fragtrup	49	Fredericia	DEN	Scandinavian Vikings	2,513	1:59.3
334	Matt Allyn	49		USA		2,510	1:59.5
335	Sebastian Kramarski	37		AUS		2,509	1:59.5
336	Avtar Dhanota	80	ON	CAN	Hanlan Boat Club	2,506	1:59.7
336	Jules Bardwell	55		GBR		2,506	1:59.7
338	Ryan Osborne	53		AUS		2,503	1:59.8
339	Hadi Adalat	26		SWE		2,502	1:59.9
340	Anne Lund	61		USA		2,500	2:00.0
341	Jon Rowe	44		USA		2,499	2:00.0
342	Bartholomew Solazzo	66	Queens, NY	USA		2,498	2:00.0
342	Chris Seibert	42		USA		2,498	2:00.0
344	Nathan Rutter	45		AUS		2,495	2:00.2
344	Daniel Zimpel	56		USA		2,495	2:00.2
346	Sean Sargeant	58		USA		2,494	2:00.2
347	Marc DeClercq	69	Henderson , NV	USA	The Diamonds (Over Sixties Erging Group)	2,490	2:00.4
347	David Sykes	79	Ft Worth, TX	USA		2,490	2:00.4
349	Barry Baldwin	63	San Diego, CA	USA	U.S. Army Veterans	2,487	2:00.6
350	Paul Nicholson	62		GBR		2,486	2:00.6